Health and Fitness

3,312 topics in this forum

1. South Beach diet & Karate

   By krunchyfrogg, October 11, 2003
   • 3 replies
   • 644 views
   • 
   • Tibby
   • October 13, 2003

2. Workout Regimen 1 2 3 4

   By monkeygirl, September 27, 2003
   • 33 replies
   • 4.1k views
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   • WhiteBelt
   • October 12, 2003

3. Anyone have shaky hands "the shakes" when training 1 2

   By OrenJuMok, October 2, 2003
   • 11 replies
   • 1.7k views
   • 
   • Tibby
   • October 9, 2003

4. Home gym

   By will56, October 8, 2003
   • 2 replies
   • 625 views
   • 
   • Tibby
   • October 9, 2003

5. Strange thing but im concerned..... 1 2

   By Strife, September 25, 2003
   • 12 replies
   • 1.7k views
   • 
   • Tibby
   • October 9, 2003

6. Side Splits for Overweight People 1 2 3

   By tufrthanu, August 31, 2003
   • 21 replies
   • 3.9k views
   • 
   • Practise is the Key
   • October 9, 2003

7. Muay Thai or Regular Heavy Bag?

   By Nick117, October 8, 2003
   • 3 replies
   • 693 views
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   • Martial_Artist
   • October 8, 2003

8. Boxing Conditioning. 1 2 3

   By Mantra Locust, July 29, 2003
   • 22 replies
   • 4.2k views
   • 
   • Tibby
   • October 8, 2003

9. Newbie : unnecessary pain during practice,blocks, hits ... 1 2 3

   By goedikey, October 1, 2003
   • 22 replies
   • 2.5k views
   • 
   • Shorinryu Sensei
   • October 5, 2003

10. Martial Arts training.

    By Rick E., September 29, 2003
    • 9 replies
    • 965 views
    • 
    • tenkamusou
    • October 5, 2003

11. Again, Another *Argh* Moment

    By Sunsu, June 25, 2003
    • 2 replies
    • 715 views
    • 
    • battousai16
    • October 4, 2003

12. G-Jo acupressure

    By Bdaze, August 22, 2003
    • 1 reply
    • 1.4k views
    • 
    • CloudDragon
    • October 4, 2003

13. Not a Blonde Joke but... 1 2

    By Evil_Gorilla, August 8, 2003
    • 14 replies
    • 1.7k views
    • 
    • Mr. Hall
    • October 3, 2003

14. The Knee Thread 1 2

    By eyeball-san, September 7, 2003
    • 11 replies
    • 1.3k views
    • 
    • sindian
    • October 2, 2003

15. Help a sore rookie! Can anyone recommend any supplements?

    By queewag, September 29, 2003
    • 7 replies
    • 1.5k views
    • 
    • WhiteShark
    • October 1, 2003

16. can you guys help me?

    By BLH28, September 16, 2003
    • 4 replies
    • 543 views
    • 
    • WhiteBelt
    • September 30, 2003

17. MAs are good for your health

    By WhiteBelt, September 16, 2003
    • 5 replies
    • 605 views
    • 
    • Practise is the Key
    • September 29, 2003

18. Meditation 1 2

    By Ryu, July 28, 2003
    • 10 replies
    • 2.8k views
    • 
    • shazaam
    • September 27, 2003

19. Hamstrings and flexablity

    By The Saint, September 26, 2003
    • 2 replies
    • 576 views
    • 
    • Darce
    • September 27, 2003

20. Take a break

    By Sparky, September 22, 2003
    • 6 replies
    • 1.4k views
    • 
    • Tibby
    • September 24, 2003

21. i got a problem 1 2

    By CodyydoC, August 26, 2003
    • 13 replies
    • 1.5k views
    • 
    • Darce
    • September 24, 2003

22. Am I eating enough? 1 2

    By Maddknucklez, September 8, 2003
    • 12 replies
    • 1.7k views
    • 
    • Darce
    • September 24, 2003

23. Pull up Workout 1 2

    By Radok, September 11, 2003
    • 14 replies
    • 2k views
    • 
    • ad
    • September 22, 2003

24. Underweight?? 1 2

    By Ironberg, September 10, 2003
    • 19 replies
    • 2.6k views
    • 
    • Thuggish
    • September 21, 2003

25. wrist strength

    By KarateKid7, September 5, 2003
    • 4 replies
    • 599 views
    • 
    • KarateKid7
    • September 20, 2003