Health and Fitness

3,314 topics in this forum

1. ouch!

   By jONN13, March 2, 2004
   • 6 replies
   • 734 views
   • 
   • jONN13
   • March 3, 2004

2. 3 months Till Black Belt Test ideas needed 1 2

   By Looneyas, November 17, 2003
   • 13 replies
   • 1.6k views
   • 
   • WolverineGuy
   • March 2, 2004

3. A quick question on reps

   By TheDevilAside, February 24, 2004
   • 7 replies
   • 726 views
   • 
   • Rich67
   • February 27, 2004

4. Please a little help and sugestions

   By tenkamusou, February 22, 2004
   • 6 replies
   • 709 views
   • 
   • TheDevilAside
   • February 24, 2004

5. Weightlifting Pros/Cons

   By Ahazmaksya, February 20, 2004
   • 4 replies
   • 827 views
   • 
   • Rich67
   • February 22, 2004

6. Black eyes... 1 2

   By Rich_2k3, February 7, 2004
   • 11 replies
   • 1.3k views
   • 
   • White Warlock
   • February 22, 2004

7. Is my training routine working?

   By TheDevilAside, February 13, 2004
   • 7 replies
   • 924 views
   • 
   • TheDevilAside
   • February 21, 2004

8. biceps and chests workouts 1 2

   By risingdragon, February 14, 2004
   • 12 replies
   • 2k views
   • 
   • SevenStar
   • February 20, 2004

9. Unconfident student. 1 2

   By Natural, February 4, 2004
   • 10 replies
   • 1.5k views
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   • White Warlock
   • February 20, 2004

10. Inexpensive Diet

    By daeinwolf, February 18, 2004
    • 3 replies
    • 628 views
    • 
    • WolverineGuy
    • February 19, 2004

11. Elbow...

    By WolverineGuy, February 16, 2004
    • 4 replies
    • 693 views
    • 
    • Rich67
    • February 17, 2004

12. Ankles

    By Midnight_kitty, February 14, 2004
    • 8 replies
    • 998 views
    • 
    • Rich67
    • February 16, 2004

13. Punching with weighted hands.

    By Arys, February 15, 2004
    • 7 replies
    • 1k views
    • 
    • Rich67
    • February 16, 2004

14. Skipping Rope

    By hobz, February 15, 2004
    • 3 replies
    • 528 views
    • 
    • hobz
    • February 15, 2004

15. Absolutely Sick! 1 2

    By FlailingLimbs, February 11, 2004
    • 16 replies
    • 1.5k views
    • 
    • Rich_2k3
    • February 14, 2004

16. Strengthening the Hand

    By Arys, February 9, 2004
    • 7 replies
    • 880 views
    • 
    • Rich_2k3
    • February 12, 2004

17. Foot cramps

    By krunchyfrogg, February 12, 2004
    • 4 replies
    • 636 views
    • 
    • aes
    • February 12, 2004

18. Diet, carbs or protein? 1 2 3

    By BruceLee, February 5, 2004
    • 28 replies
    • 2.1k views
    • 
    • Sorynn
    • February 12, 2004

19. Hi, everyone need advice on my fingure and leg please? 1 2

    By Natural, January 25, 2004
    • 17 replies
    • 2k views
    • 
    • Sasori_Te
    • February 11, 2004

20. I've Broken my Nose! Help! 1 2 3

    By Rich_2k3, February 5, 2004
    • 22 replies
    • 2.5k views
    • 
    • blitzcraig
    • February 11, 2004

21. Strenhtening teondons

    By Topic, February 7, 2004
    • 7 replies
    • 814 views
    • 
    • SevenStar
    • February 11, 2004

22. Solar plexus, how can I build it?

    By YoungGrasshopper, February 4, 2004
    • 9 replies
    • 888 views
    • 
    • granmasterchen
    • February 11, 2004

23. A WARNING TO ALL 1 2

    By cymry, January 26, 2004
    • 13 replies
    • 1.9k views
    • 
    • Arys
    • February 10, 2004

24. Beginning Martial Arts - Training Suggestions

    By The Unknown, February 7, 2004
    • 6 replies
    • 744 views
    • 
    • equaninimus
    • February 8, 2004

25. Building a freestanding punch bag frame, help!

    By Rich_2k3, February 8, 2004
    • 1 reply
    • 766 views
    • 
    • Rich67
    • February 8, 2004