Jump to content
Welcome! You've Made it to the New KarateForums.com! CLICK HERE FIRST! ×
  • advertisement_alt
  • advertisement_alt
  • advertisement_alt

Health and Fitness

Keeping yourself healthy and fit becomes a necessity when you are actively participating in the martial arts. Discuss workouts, sickness, injuries, physical training, and daily healthy living.


3,312 topics in this forum

    • 7 replies
    • 656 views
    • 6 replies
    • 603 views
    • 4 replies
    • 757 views
  1. Black eyes... 1 2

    • 11 replies
    • 1.2k views
    • 7 replies
    • 854 views
    • 12 replies
    • 1.8k views
  2. Unconfident student. 1 2

    • 10 replies
    • 1.3k views
  3. Inexpensive Diet

    • 3 replies
    • 571 views
  4. Elbow...

    • 4 replies
    • 594 views
  5. Ankles

    • 8 replies
    • 890 views
    • 7 replies
    • 900 views
  6. Skipping Rope

    • 3 replies
    • 450 views
  7. Absolutely Sick! 1 2

    • 16 replies
    • 1.4k views
  8. Strengthening the Hand

    • 7 replies
    • 756 views
  9. Foot cramps

    • 4 replies
    • 570 views
  10. Diet, carbs or protein? 1 2 3

    • 28 replies
    • 1.9k views
    • 17 replies
    • 1.9k views
    • 22 replies
    • 2.2k views
  11. Strenhtening teondons

    • 7 replies
    • 631 views
    • 9 replies
    • 780 views
  12. A WARNING TO ALL 1 2

    • 13 replies
    • 1.6k views
    • 6 replies
    • 650 views
    • 1 reply
    • 691 views
  13. Bruised toe nail

    • 6 replies
    • 679 views
  14. Dynamic Strength?

    • 7 replies
    • 766 views
×
×
  • Create New...