Health and Fitness

3,308 topics in this forum

1. Is my training routine working?

   By TheDevilAside, February 13, 2004
   • 7 replies
   • 740 views
   • 
   • TheDevilAside
   • February 21, 2004

2. biceps and chests workouts 1 2

   By risingdragon, February 14, 2004
   • 12 replies
   • 1.6k views
   • 
   • SevenStar
   • February 20, 2004

3. Unconfident student. 1 2

   By Natural, February 4, 2004
   • 10 replies
   • 1.1k views
   • 
   • White Warlock
   • February 20, 2004

4. Inexpensive Diet

   By daeinwolf, February 18, 2004
   • 3 replies
   • 492 views
   • 
   • WolverineGuy
   • February 19, 2004

5. Elbow...

   By WolverineGuy, February 16, 2004
   • 4 replies
   • 494 views
   • 
   • Rich67
   • February 17, 2004

6. Ankles

   By Midnight_kitty, February 14, 2004
   • 8 replies
   • 685 views
   • 
   • Rich67
   • February 16, 2004

7. Punching with weighted hands.

   By Arys, February 15, 2004
   • 7 replies
   • 760 views
   • 
   • Rich67
   • February 16, 2004

8. Skipping Rope

   By hobz, February 15, 2004
   • 3 replies
   • 363 views
   • 
   • hobz
   • February 15, 2004

9. Absolutely Sick! 1 2

   By FlailingLimbs, February 11, 2004
   • 16 replies
   • 1.1k views
   • 
   • Rich_2k3
   • February 14, 2004

10. Strengthening the Hand

    By Arys, February 9, 2004
    • 7 replies
    • 607 views
    • 
    • Rich_2k3
    • February 12, 2004

11. Foot cramps

    By krunchyfrogg, February 12, 2004
    • 4 replies
    • 493 views
    • 
    • aes
    • February 12, 2004

12. Diet, carbs or protein? 1 2 3

    By BruceLee, February 5, 2004
    • 28 replies
    • 1.5k views
    • 
    • Sorynn
    • February 12, 2004

13. Hi, everyone need advice on my fingure and leg please? 1 2

    By Natural, January 25, 2004
    • 17 replies
    • 1.6k views
    • 
    • Sasori_Te
    • February 11, 2004

14. I've Broken my Nose! Help! 1 2 3

    By Rich_2k3, February 5, 2004
    • 22 replies
    • 1.8k views
    • 
    • blitzcraig
    • February 11, 2004

15. Strenhtening teondons

    By Topic, February 7, 2004
    • 7 replies
    • 529 views
    • 
    • SevenStar
    • February 11, 2004

16. Solar plexus, how can I build it?

    By YoungGrasshopper, February 4, 2004
    • 9 replies
    • 635 views
    • 
    • granmasterchen
    • February 11, 2004

17. A WARNING TO ALL 1 2

    By cymry, January 26, 2004
    • 13 replies
    • 1.4k views
    • 
    • Arys
    • February 10, 2004

18. Beginning Martial Arts - Training Suggestions

    By The Unknown, February 7, 2004
    • 6 replies
    • 537 views
    • 
    • equaninimus
    • February 8, 2004

19. Building a freestanding punch bag frame, help!

    By Rich_2k3, February 8, 2004
    • 1 reply
    • 608 views
    • 
    • Rich67
    • February 8, 2004

20. Bruised toe nail

    By Yoshie, February 5, 2004
    • 6 replies
    • 558 views
    • 
    • glingglo
    • February 6, 2004

21. Dynamic Strength?

    By italian_guy, January 22, 2004
    • 7 replies
    • 605 views
    • 
    • Rich_2k3
    • February 5, 2004

22. Isometric exercises?

    By BruceLee, January 28, 2004
    • 4 replies
    • 506 views
    • 
    • Rich_2k3
    • February 5, 2004

23. Splitting your workout

    By BruceLee, January 25, 2004
    • 7 replies
    • 582 views
    • 
    • BruceLee
    • February 5, 2004

24. Training by adding more weight to your body

    By BruceLee, January 25, 2004
    • 5 replies
    • 497 views
    • 
    • BruceLee
    • February 5, 2004

25. Workout/Training Schedule and Routine

    By kyle22, February 4, 2004
    • 1 reply
    • 922 views
    • 
    • Rich67
    • February 4, 2004