Health and Fitness

3,308 topics in this forum

1. Crituque this workout

   By ShadowGoomba, October 15, 2004
   • 9 replies
   • 951 views
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   • daryldolittle
   • October 25, 2004

2. Training, and then that thing that exceeds it. 1 2

   By Hudson, October 23, 2004
   • 13 replies
   • 1.3k views
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   • Hudson
   • October 24, 2004

3. Stretching 1 2

   By ncole_91, October 6, 2004
   • 11 replies
   • 1.2k views
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   • Jerry
   • October 22, 2004

4. how do i resist less

   By Beiner, October 13, 2004
   • 7 replies
   • 707 views
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   • Jerry
   • October 22, 2004

5. how to 'condition' lower ribs 1 2 3

   By Exponential, September 28, 2004
   • 21 replies
   • 2.3k views
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   • Jinxx0r
   • October 21, 2004

6. most painful injury 1 2 3 4

   By wrestlingkaratechamp, August 3, 2003
   • 33 replies
   • 3.5k views
   • 
   • Jinxx0r
   • October 21, 2004

7. fighting fit

   By ang_soo_do_guy, October 17, 2004
   • 6 replies
   • 584 views
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   • ang_soo_do_guy
   • October 21, 2004

8. Wrist injury

   By Hudson, October 18, 2004
   • 4 replies
   • 573 views
   • 
   • Hudson
   • October 19, 2004

9. Training with broken big toe?

   By Eriku, October 18, 2004
   • 2 replies
   • 992 views
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   • Rich67
   • October 19, 2004

10. Self Made Workout plan

    By Beiner, October 15, 2004
    • 6 replies
    • 725 views
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    • Hudson
    • October 18, 2004

11. Seiza Hurts 1 2

    By ncole_91, October 15, 2004
    • 13 replies
    • 2.6k views
    • 
    • ncole_91
    • October 17, 2004

12. Weakness and lightheadedness after headrush

    By goedikey, October 12, 2004
    • 6 replies
    • 657 views
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    • White Warlock
    • October 16, 2004

13. Foot injury 1 2

    By xnfx, October 11, 2004
    • 10 replies
    • 882 views
    • 
    • xnfx
    • October 16, 2004

14. Stretching machines?

    By Topic, October 11, 2004
    • 6 replies
    • 665 views
    • 
    • ncole_91
    • October 12, 2004

15. How to put weight on but be healthy as well..... 1 2

    By BritNoob, October 2, 2004
    • 17 replies
    • 1.2k views
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    • Bleeding Lion
    • October 11, 2004

16. dodgy elbow

    By aefibird, October 9, 2004
    • 4 replies
    • 904 views
    • 
    • aefibird
    • October 11, 2004

17. Diabetes? 1 2

    By xnfx, August 10, 2004
    • 18 replies
    • 1.1k views
    • 
    • 47MartialMan
    • October 9, 2004

18. Iron Body Conditioning 1 2

    By Etybolik, September 6, 2004
    • 14 replies
    • 2.4k views
    • 
    • LiTtLeDrAgOn
    • October 8, 2004

19. 2 hours a day overtraining? want your opinion...... 1 2

    By Croy, October 1, 2004
    • 16 replies
    • 1.5k views
    • 
    • Kicks
    • October 8, 2004

20. Getting strength to stand and balance on hands with ease...

    By Jbone1, October 4, 2004
    • 5 replies
    • 630 views
    • 
    • Jbone1
    • October 8, 2004

21. How to train yourself for taking the hits to the shins? 1 2 3

    By Dijita, February 23, 2004
    • 24 replies
    • 2.3k views
    • 
    • Little Dragon
    • October 8, 2004

22. Problem Need Help Quick

    By Carnage, October 6, 2004
    • 2 replies
    • 618 views
    • 
    • GhostlySykanRyu
    • October 8, 2004

23. Strength Training for Martial Arts. 1 2 3

    By Mu Ryuk, September 24, 2004
    • 23 replies
    • 1.7k views
    • 
    • Master Jules
    • October 7, 2004

24. is skipping better than running!

    By ang_soo_do_guy, September 30, 2004
    • 7 replies
    • 766 views
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    • foreveryoung001
    • October 6, 2004

25. Strong AND Slim 1 2

    By Corvo, September 23, 2004
    • 12 replies
    • 1.2k views
    • 
    • RockSOLLIDD
    • October 6, 2004