Health and Fitness

3,305 topics in this forum

1. how do i resist less

   By Beiner, October 13, 2004
   • 7 replies
   • 661 views
   • 
   • Jerry
   • October 22, 2004

2. how to 'condition' lower ribs 1 2 3

   By Exponential, September 28, 2004
   • 21 replies
   • 2k views
   • 
   • Jinxx0r
   • October 21, 2004

3. most painful injury 1 2 3 4

   By wrestlingkaratechamp, August 3, 2003
   • 33 replies
   • 3.3k views
   • 
   • Jinxx0r
   • October 21, 2004

4. fighting fit

   By ang_soo_do_guy, October 17, 2004
   • 6 replies
   • 530 views
   • 
   • ang_soo_do_guy
   • October 21, 2004

5. Wrist injury

   By Hudson, October 18, 2004
   • 4 replies
   • 488 views
   • 
   • Hudson
   • October 19, 2004

6. Training with broken big toe?

   By Eriku, October 18, 2004
   • 2 replies
   • 951 views
   • 
   • Rich67
   • October 19, 2004

7. Self Made Workout plan

   By Beiner, October 15, 2004
   • 6 replies
   • 674 views
   • 
   • Hudson
   • October 18, 2004

8. Seiza Hurts 1 2

   By ncole_91, October 15, 2004
   • 13 replies
   • 2.5k views
   • 
   • ncole_91
   • October 17, 2004

9. Weakness and lightheadedness after headrush

   By goedikey, October 12, 2004
   • 6 replies
   • 601 views
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   • White Warlock
   • October 16, 2004

10. Foot injury 1 2

    By xnfx, October 11, 2004
    • 10 replies
    • 801 views
    • 
    • xnfx
    • October 16, 2004

11. Stretching machines?

    By Topic, October 11, 2004
    • 6 replies
    • 618 views
    • 
    • ncole_91
    • October 12, 2004

12. How to put weight on but be healthy as well..... 1 2

    By BritNoob, October 2, 2004
    • 17 replies
    • 1.1k views
    • 
    • Bleeding Lion
    • October 11, 2004

13. dodgy elbow

    By aefibird, October 9, 2004
    • 4 replies
    • 859 views
    • 
    • aefibird
    • October 11, 2004

14. Diabetes? 1 2

    By xnfx, August 10, 2004
    • 18 replies
    • 979 views
    • 
    • 47MartialMan
    • October 9, 2004

15. Iron Body Conditioning 1 2

    By Etybolik, September 6, 2004
    • 14 replies
    • 2.2k views
    • 
    • LiTtLeDrAgOn
    • October 8, 2004

16. 2 hours a day overtraining? want your opinion...... 1 2

    By Croy, October 1, 2004
    • 16 replies
    • 1.4k views
    • 
    • Kicks
    • October 8, 2004

17. Getting strength to stand and balance on hands with ease...

    By Jbone1, October 4, 2004
    • 5 replies
    • 595 views
    • 
    • Jbone1
    • October 8, 2004

18. How to train yourself for taking the hits to the shins? 1 2 3

    By Dijita, February 23, 2004
    • 24 replies
    • 2.1k views
    • 
    • Little Dragon
    • October 8, 2004

19. Problem Need Help Quick

    By Carnage, October 6, 2004
    • 2 replies
    • 588 views
    • 
    • GhostlySykanRyu
    • October 8, 2004

20. Strength Training for Martial Arts. 1 2 3

    By Mu Ryuk, September 24, 2004
    • 23 replies
    • 1.5k views
    • 
    • Master Jules
    • October 7, 2004

21. is skipping better than running!

    By ang_soo_do_guy, September 30, 2004
    • 7 replies
    • 718 views
    • 
    • foreveryoung001
    • October 6, 2004

22. Strong AND Slim 1 2

    By Corvo, September 23, 2004
    • 12 replies
    • 1.1k views
    • 
    • RockSOLLIDD
    • October 6, 2004

23. push ups, good method for them 1 2 3

    By Maddwraph, September 8, 2004
    • 28 replies
    • 1.8k views
    • 
    • RockSOLLIDD
    • October 6, 2004

24. Dit Da Jow

    By shotochem, October 1, 2004
    • 6 replies
    • 675 views
    • 
    • Sandhoppa
    • October 5, 2004

25. Too late or just late? 1 2

    By GhostFighter, September 19, 2004
    • 15 replies
    • 1.3k views
    • 
    • WhiteBelt
    • October 4, 2004