Health and Fitness

3,312 topics in this forum

1. When should I weight train? 1 2

   By GrayGhost, October 22, 2004
   • 10 replies
   • 1.1k views
   • 
   • PrideampPoise
   • October 26, 2004

2. Is my workout healthy? 1 2

   By Coco, October 24, 2004
   • 15 replies
   • 1.2k views
   • 
   • PrideampPoise
   • October 26, 2004

3. Gusports gel 1 2

   By ncole_91, October 10, 2004
   • 12 replies
   • 1.3k views
   • 
   • ncole_91
   • October 26, 2004

4. Help (Pushups)

   By Coco, October 25, 2004
   • 3 replies
   • 721 views
   • 
   • ncole_91
   • October 26, 2004

5. Crituque this workout

   By ShadowGoomba, October 15, 2004
   • 9 replies
   • 1.1k views
   • 
   • daryldolittle
   • October 25, 2004

6. Training, and then that thing that exceeds it. 1 2

   By Hudson, October 23, 2004
   • 13 replies
   • 1.4k views
   • 
   • Hudson
   • October 24, 2004

7. Stretching 1 2

   By ncole_91, October 6, 2004
   • 11 replies
   • 1.4k views
   • 
   • Jerry
   • October 22, 2004

8. how do i resist less

   By Beiner, October 13, 2004
   • 7 replies
   • 858 views
   • 
   • Jerry
   • October 22, 2004

9. how to 'condition' lower ribs 1 2 3

   By Exponential, September 28, 2004
   • 21 replies
   • 2.7k views
   • 
   • Jinxx0r
   • October 21, 2004

10. most painful injury 1 2 3 4

    By wrestlingkaratechamp, August 3, 2003
    • 33 replies
    • 4k views
    • 
    • Jinxx0r
    • October 21, 2004

11. fighting fit

    By ang_soo_do_guy, October 17, 2004
    • 6 replies
    • 671 views
    • 
    • ang_soo_do_guy
    • October 21, 2004

12. Wrist injury

    By Hudson, October 18, 2004
    • 4 replies
    • 666 views
    • 
    • Hudson
    • October 19, 2004

13. Training with broken big toe?

    By Eriku, October 18, 2004
    • 2 replies
    • 1.1k views
    • 
    • Rich67
    • October 19, 2004

14. Self Made Workout plan

    By Beiner, October 15, 2004
    • 6 replies
    • 817 views
    • 
    • Hudson
    • October 18, 2004

15. Seiza Hurts 1 2

    By ncole_91, October 15, 2004
    • 13 replies
    • 2.8k views
    • 
    • ncole_91
    • October 17, 2004

16. Weakness and lightheadedness after headrush

    By goedikey, October 12, 2004
    • 6 replies
    • 777 views
    • 
    • White Warlock
    • October 16, 2004

17. Foot injury 1 2

    By xnfx, October 11, 2004
    • 10 replies
    • 1.1k views
    • 
    • xnfx
    • October 16, 2004

18. Stretching machines?

    By Topic, October 11, 2004
    • 6 replies
    • 767 views
    • 
    • ncole_91
    • October 12, 2004

19. How to put weight on but be healthy as well..... 1 2

    By BritNoob, October 2, 2004
    • 17 replies
    • 1.4k views
    • 
    • Bleeding Lion
    • October 11, 2004

20. dodgy elbow

    By aefibird, October 9, 2004
    • 4 replies
    • 986 views
    • 
    • aefibird
    • October 11, 2004

21. Diabetes? 1 2

    By xnfx, August 10, 2004
    • 18 replies
    • 1.3k views
    • 
    • 47MartialMan
    • October 9, 2004

22. Iron Body Conditioning 1 2

    By Etybolik, September 6, 2004
    • 14 replies
    • 2.8k views
    • 
    • LiTtLeDrAgOn
    • October 8, 2004

23. 2 hours a day overtraining? want your opinion...... 1 2

    By Croy, October 1, 2004
    • 16 replies
    • 1.8k views
    • 
    • Kicks
    • October 8, 2004

24. Getting strength to stand and balance on hands with ease...

    By Jbone1, October 4, 2004
    • 5 replies
    • 716 views
    • 
    • Jbone1
    • October 8, 2004

25. How to train yourself for taking the hits to the shins? 1 2 3

    By Dijita, February 23, 2004
    • 24 replies
    • 2.7k views
    • 
    • Little Dragon
    • October 8, 2004