Health and Fitness

3,305 topics in this forum

1. Opinions on workout

   By 40 cent, December 15, 2004
   • 0 replies
   • 474 views
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   • 40 cent
   • December 15, 2004

2. toning my legs

   By Sinar89, December 9, 2004
   • 7 replies
   • 598 views
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   • Sinar89
   • December 13, 2004

3. Push Ups 1 2

   By dratix, October 21, 2004
   • 10 replies
   • 1.2k views
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   • kimura_guy
   • December 12, 2004

4. Mikawara-To post... or not to post? HELP

   By OkinawaKarate04, December 9, 2004
   • 2 replies
   • 745 views
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   • Shorin Ryuu
   • December 9, 2004

5. H2O

   By Kamiya, July 29, 2004
   • 6 replies
   • 586 views
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   • VinnieDaChin
   • December 7, 2004

6. Need advice on these punching bags

   By GhostFighter, December 2, 2004
   • 4 replies
   • 713 views
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   • SevenStar
   • December 6, 2004

7. ab lounge 2 1 2

   By Maddwraph, November 28, 2004
   • 12 replies
   • 1.8k views
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   • SevenStar
   • December 6, 2004

8. Double clap spring pushup = bad idea

   By Randy, November 24, 2004
   • 7 replies
   • 699 views
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   • ncole_91
   • December 3, 2004

9. Strength training with weights 1 2

   By Noob, November 21, 2004
   • 11 replies
   • 1.2k views
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   • The Saint
   • December 1, 2004

10. getting a six pack

    By Son Goku the monkeyking, November 29, 2004
    • 5 replies
    • 903 views
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    • The Saint
    • December 1, 2004

11. food

    By Son Goku the monkeyking, November 28, 2004
    • 4 replies
    • 611 views
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    • SevenStar
    • November 29, 2004

12. Shoulder problem 1 2

    By TheDevilAside, October 11, 2004
    • 16 replies
    • 1.1k views
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    • Red J
    • November 28, 2004

13. I sprained my ankle!

    By Karategurl, November 28, 2004
    • 2 replies
    • 566 views
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    • White Warlock
    • November 28, 2004

14. Deadlifts

    By daryldolittle, November 18, 2004
    • 6 replies
    • 614 views
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    • daryldolittle
    • November 27, 2004

15. Recovering ACL Surgery People...

    By Rich67, November 25, 2004
    • 4 replies
    • 803 views
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    • Rich67
    • November 27, 2004

16. Yet another Knee injury....

    By Ironberg, November 16, 2004
    • 5 replies
    • 550 views
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    • Kreisi
    • November 27, 2004

17. fluid? inflammatory joints?

    By monkeygirl, November 25, 2004
    • 0 replies
    • 518 views
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    • monkeygirl
    • November 25, 2004

18. Wrist pain during boxing

    By GhostFighter, November 24, 2004
    • 3 replies
    • 659 views
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    • SevenStar
    • November 24, 2004

19. getting lean on starvation diet. 1 2

    By k4karate, November 17, 2004
    • 12 replies
    • 1.2k views
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    • k4karate
    • November 24, 2004

20. need to tone up and lose weight

    By ang_soo_do_guy, November 19, 2004
    • 3 replies
    • 669 views
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    • Shorin Ryuu
    • November 21, 2004

21. Feeling Faint 1 2

    By Sandhoppa, November 17, 2004
    • 15 replies
    • 1.2k views
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    • Sandhoppa
    • November 20, 2004

22. soreness

    By VinnieDaChin, November 19, 2004
    • 3 replies
    • 491 views
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    • jarrettmeyer
    • November 19, 2004

23. Shin splints...

    By zerohour, November 17, 2004
    • 6 replies
    • 951 views
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    • zerohour
    • November 17, 2004

24. Monkalicious

    By Radok, November 15, 2004
    • 7 replies
    • 554 views
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    • Hudson
    • November 17, 2004

25. bodywieght exercises then stretch or vice versa?

    By Exponential, November 10, 2004
    • 6 replies
    • 812 views
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    • SevenStar
    • November 17, 2004