Health and Fitness

3,311 topics in this forum

1. Arthoscopic knee surgery - recovering

   By doubletwist, December 2, 2004
   • 8 replies
   • 1.2k views
   • 
   • doubletwist
   • December 20, 2004

2. My first almost real MA related injury! :p 1 2

   By MenteReligieuse, November 23, 2004
   • 13 replies
   • 1.4k views
   • 
   • June1
   • December 18, 2004

3. Doing handstands

   By delta_storm2152, December 16, 2004
   • 1 reply
   • 512 views
   • 
   • Hudson
   • December 17, 2004

4. weak wrists?

   By username4, November 28, 2004
   • 8 replies
   • 864 views
   • 
   • Hudson
   • December 17, 2004

5. Help help help!

   By Hudson, December 17, 2004
   • 0 replies
   • 651 views
   • 
   • Hudson
   • December 17, 2004

6. training

   By blakbelt15, December 13, 2004
   • 3 replies
   • 514 views
   • 
   • VinnieDaChin
   • December 16, 2004

7. Opinions on workout

   By 40 cent, December 15, 2004
   • 0 replies
   • 547 views
   • 
   • 40 cent
   • December 15, 2004

8. toning my legs

   By Sinar89, December 9, 2004
   • 7 replies
   • 759 views
   • 
   • Sinar89
   • December 13, 2004

9. Push Ups 1 2

   By dratix, October 21, 2004
   • 10 replies
   • 1.5k views
   • 
   • kimura_guy
   • December 12, 2004

10. Mikawara-To post... or not to post? HELP

    By OkinawaKarate04, December 9, 2004
    • 2 replies
    • 829 views
    • 
    • Shorin Ryuu
    • December 9, 2004

11. H2O

    By Kamiya, July 29, 2004
    • 6 replies
    • 1.1k views
    • 
    • VinnieDaChin
    • December 7, 2004

12. Need advice on these punching bags

    By GhostFighter, December 2, 2004
    • 4 replies
    • 810 views
    • 
    • SevenStar
    • December 6, 2004

13. ab lounge 2 1 2

    By Maddwraph, November 28, 2004
    • 12 replies
    • 1.9k views
    • 
    • SevenStar
    • December 6, 2004

14. Double clap spring pushup = bad idea

    By Randy, November 24, 2004
    • 7 replies
    • 820 views
    • 
    • ncole_91
    • December 3, 2004

15. Strength training with weights 1 2

    By Noob, November 21, 2004
    • 11 replies
    • 1.4k views
    • 
    • The Saint
    • December 1, 2004

16. getting a six pack

    By Son Goku the monkeyking, November 29, 2004
    • 5 replies
    • 1k views
    • 
    • The Saint
    • December 1, 2004

17. food

    By Son Goku the monkeyking, November 28, 2004
    • 4 replies
    • 732 views
    • 
    • SevenStar
    • November 29, 2004

18. Shoulder problem 1 2

    By TheDevilAside, October 11, 2004
    • 16 replies
    • 1.4k views
    • 
    • Red J
    • November 28, 2004

19. I sprained my ankle!

    By Karategurl, November 28, 2004
    • 2 replies
    • 669 views
    • 
    • White Warlock
    • November 28, 2004

20. Deadlifts

    By daryldolittle, November 18, 2004
    • 6 replies
    • 780 views
    • 
    • daryldolittle
    • November 27, 2004

21. Recovering ACL Surgery People...

    By Rich67, November 25, 2004
    • 4 replies
    • 892 views
    • 
    • Rich67
    • November 27, 2004

22. Yet another Knee injury....

    By Ironberg, November 16, 2004
    • 5 replies
    • 658 views
    • 
    • Kreisi
    • November 27, 2004

23. fluid? inflammatory joints?

    By monkeygirl, November 25, 2004
    • 0 replies
    • 646 views
    • 
    • monkeygirl
    • November 25, 2004

24. Wrist pain during boxing

    By GhostFighter, November 24, 2004
    • 3 replies
    • 738 views
    • 
    • SevenStar
    • November 24, 2004

25. getting lean on starvation diet. 1 2

    By k4karate, November 17, 2004
    • 12 replies
    • 1.5k views
    • 
    • k4karate
    • November 24, 2004