Health and Fitness

3,308 topics in this forum

1. No room for heavybag

   By Sandhoppa, January 19, 2005
   • 2 replies
   • 667 views
   • 
   • fangshi
   • January 19, 2005

2. holding crunches

   By Maddwraph, January 11, 2005
   • 7 replies
   • 872 views
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   • kalashnikov
   • January 18, 2005

3. meditation

   By Urcuyo, January 13, 2005
   • 5 replies
   • 2k views
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   • krzychicano
   • January 16, 2005

4. my workout schedule plan

   By Exponential, January 15, 2005
   • 2 replies
   • 668 views
   • 
   • Exponential
   • January 16, 2005

5. Injuries from Stretching - what to avoid? 1 2

   By Jack, April 16, 2002
   • 15 replies
   • 2.6k views
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   • Cmon
   • January 15, 2005

6. Vitamins/Supplements

   By Sandhoppa, January 13, 2005
   • 5 replies
   • 583 views
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   • Hudson
   • January 14, 2005

7. Best cardio? 1 2

   By kimura_guy, December 14, 2004
   • 15 replies
   • 1.2k views
   • 
   • Hudson
   • January 13, 2005

8. Gaining weight

   By ShotokanKid, January 13, 2005
   • 1 reply
   • 680 views
   • 
   • Hudson
   • January 13, 2005

9. Post your workout/training routine

   By nfl2k2, November 3, 2004
   • 9 replies
   • 705 views
   • 
   • Taku-Shimazu
   • January 12, 2005

10. help, poor upper body strength

    By rabbit, January 6, 2005
    • 7 replies
    • 720 views
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    • LDG
    • January 12, 2005

11. stamina

    By white lily, January 1, 2005
    • 8 replies
    • 673 views
    • 
    • martial-athlete
    • January 11, 2005

12. Health Meditations: Have you heard of this one?

    By BakFuPaiGuy, January 5, 2005
    • 8 replies
    • 1.9k views
    • 
    • kungfugrrl
    • January 10, 2005

13. Lumpy Shins

    By Gloi, December 28, 2004
    • 8 replies
    • 803 views
    • 
    • Gloi
    • January 10, 2005

14. Training rings

    By Hudson, January 10, 2005
    • 0 replies
    • 633 views
    • 
    • Hudson
    • January 10, 2005

15. Weight training for the back

    By Omega14, January 6, 2005
    • 6 replies
    • 635 views
    • 
    • Omega14
    • January 9, 2005

16. Shins bruised...

    By Topic, January 8, 2005
    • 4 replies
    • 665 views
    • 
    • aefibird
    • January 9, 2005

17. soreness problems 1 2

    By VinnieDaChin, January 4, 2005
    • 11 replies
    • 822 views
    • 
    • jarrettmeyer
    • January 9, 2005

18. Guessing, lower back flexibility

    By CapitalKarate, January 8, 2005
    • 1 reply
    • 497 views
    • 
    • Hudson
    • January 8, 2005

19. ankle exercises

    By aefibird, January 4, 2005
    • 2 replies
    • 660 views
    • 
    • aefibird
    • January 7, 2005

20. 2 questions.

    By WannabeChamp, January 2, 2005
    • 5 replies
    • 453 views
    • 
    • Omega14
    • January 5, 2005

21. yoga ball

    By Maddwraph, January 3, 2005
    • 4 replies
    • 611 views
    • 
    • SaiFightsMS
    • January 5, 2005

22. exercising on bed

    By Maddwraph, December 30, 2004
    • 7 replies
    • 501 views
    • 
    • Hudson
    • January 5, 2005

23. whats A good training/wieght loss out plan?

    By WannabeChamp, January 4, 2005
    • 2 replies
    • 657 views
    • 
    • WannabeChamp
    • January 5, 2005

24. Proper Push-Up Position

    By June1, December 24, 2004
    • 6 replies
    • 598 views
    • 
    • June1
    • January 3, 2005

25. Building Strength Through Bodywieght Exercises

    By Radok, November 24, 2004
    • 4 replies
    • 799 views
    • 
    • krzychicano
    • January 3, 2005