Health and Fitness

3,314 topics in this forum

1. Protein 1 2

   By Cmon, January 15, 2005
   • 15 replies
   • 1.6k views
   • 
   • KUNTA KINTE
   • January 21, 2005

2. How are u guys built? 1 2 3 4 10

   By Rich_2k3, January 15, 2004
   • 94 replies
   • 13.8k views
   • 
   • Kieran-Lilith
   • January 20, 2005

3. fast push ups 1 2

   By Maddwraph, January 17, 2005
   • 14 replies
   • 2k views
   • 
   • Maddwraph
   • January 20, 2005

4. Broke my toe, can't go to dojo, and I'm gaining weight. 1 2

   By krunchyfrogg, December 3, 2004
   • 16 replies
   • 1.7k views
   • 
   • Ben Martin
   • January 19, 2005

5. ankle problem

   By the tkder, January 18, 2005
   • 2 replies
   • 591 views
   • 
   • the tkder
   • January 19, 2005

6. Heavy Bag Workout Tips

   By KnifeHand, January 18, 2005
   • 8 replies
   • 957 views
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   • fangshi
   • January 19, 2005

7. No room for heavybag

   By Sandhoppa, January 19, 2005
   • 2 replies
   • 807 views
   • 
   • fangshi
   • January 19, 2005

8. holding crunches

   By Maddwraph, January 11, 2005
   • 7 replies
   • 1.1k views
   • 
   • kalashnikov
   • January 18, 2005

9. meditation

   By Urcuyo, January 13, 2005
   • 5 replies
   • 2.3k views
   • 
   • krzychicano
   • January 16, 2005

10. my workout schedule plan

    By Exponential, January 15, 2005
    • 2 replies
    • 805 views
    • 
    • Exponential
    • January 16, 2005

11. Injuries from Stretching - what to avoid? 1 2

    By Jack, April 16, 2002
    • 15 replies
    • 3.1k views
    • 
    • Cmon
    • January 15, 2005

12. Vitamins/Supplements

    By Sandhoppa, January 13, 2005
    • 5 replies
    • 790 views
    • 
    • Hudson
    • January 14, 2005

13. Best cardio? 1 2

    By kimura_guy, December 14, 2004
    • 15 replies
    • 1.6k views
    • 
    • Hudson
    • January 13, 2005

14. Gaining weight

    By ShotokanKid, January 13, 2005
    • 1 reply
    • 903 views
    • 
    • Hudson
    • January 13, 2005

15. Post your workout/training routine

    By nfl2k2, November 3, 2004
    • 9 replies
    • 991 views
    • 
    • Taku-Shimazu
    • January 12, 2005

16. help, poor upper body strength

    By rabbit, January 6, 2005
    • 7 replies
    • 931 views
    • 
    • LDG
    • January 12, 2005

17. stamina

    By white lily, January 1, 2005
    • 8 replies
    • 906 views
    • 
    • martial-athlete
    • January 11, 2005

18. Health Meditations: Have you heard of this one?

    By BakFuPaiGuy, January 5, 2005
    • 8 replies
    • 2.3k views
    • 
    • kungfugrrl
    • January 10, 2005

19. Lumpy Shins

    By Gloi, December 28, 2004
    • 8 replies
    • 1.1k views
    • 
    • Gloi
    • January 10, 2005

20. Training rings

    By Hudson, January 10, 2005
    • 0 replies
    • 852 views
    • 
    • Hudson
    • January 10, 2005

21. Weight training for the back

    By Omega14, January 6, 2005
    • 6 replies
    • 830 views
    • 
    • Omega14
    • January 9, 2005

22. Shins bruised...

    By Topic, January 8, 2005
    • 4 replies
    • 878 views
    • 
    • aefibird
    • January 9, 2005

23. soreness problems 1 2

    By VinnieDaChin, January 4, 2005
    • 11 replies
    • 1.3k views
    • 
    • jarrettmeyer
    • January 9, 2005

24. Guessing, lower back flexibility

    By CapitalKarate, January 8, 2005
    • 1 reply
    • 660 views
    • 
    • Hudson
    • January 8, 2005

25. ankle exercises

    By aefibird, January 4, 2005
    • 2 replies
    • 883 views
    • 
    • aefibird
    • January 7, 2005