Health and Fitness

3,311 topics in this forum

1. Broke my toe, can't go to dojo, and I'm gaining weight. 1 2

   By krunchyfrogg, December 3, 2004
   • 16 replies
   • 1.5k views
   • 
   • Ben Martin
   • January 19, 2005

2. ankle problem

   By the tkder, January 18, 2005
   • 2 replies
   • 512 views
   • 
   • the tkder
   • January 19, 2005

3. Heavy Bag Workout Tips

   By KnifeHand, January 18, 2005
   • 8 replies
   • 819 views
   • 
   • fangshi
   • January 19, 2005

4. No room for heavybag

   By Sandhoppa, January 19, 2005
   • 2 replies
   • 732 views
   • 
   • fangshi
   • January 19, 2005

5. holding crunches

   By Maddwraph, January 11, 2005
   • 7 replies
   • 976 views
   • 
   • kalashnikov
   • January 18, 2005

6. meditation

   By Urcuyo, January 13, 2005
   • 5 replies
   • 2.1k views
   • 
   • krzychicano
   • January 16, 2005

7. my workout schedule plan

   By Exponential, January 15, 2005
   • 2 replies
   • 746 views
   • 
   • Exponential
   • January 16, 2005

8. Injuries from Stretching - what to avoid? 1 2

   By Jack, April 16, 2002
   • 15 replies
   • 2.9k views
   • 
   • Cmon
   • January 15, 2005

9. Vitamins/Supplements

   By Sandhoppa, January 13, 2005
   • 5 replies
   • 698 views
   • 
   • Hudson
   • January 14, 2005

10. Best cardio? 1 2

    By kimura_guy, December 14, 2004
    • 15 replies
    • 1.4k views
    • 
    • Hudson
    • January 13, 2005

11. Gaining weight

    By ShotokanKid, January 13, 2005
    • 1 reply
    • 832 views
    • 
    • Hudson
    • January 13, 2005

12. Post your workout/training routine

    By nfl2k2, November 3, 2004
    • 9 replies
    • 844 views
    • 
    • Taku-Shimazu
    • January 12, 2005

13. help, poor upper body strength

    By rabbit, January 6, 2005
    • 7 replies
    • 816 views
    • 
    • LDG
    • January 12, 2005

14. stamina

    By white lily, January 1, 2005
    • 8 replies
    • 783 views
    • 
    • martial-athlete
    • January 11, 2005

15. Health Meditations: Have you heard of this one?

    By BakFuPaiGuy, January 5, 2005
    • 8 replies
    • 2.1k views
    • 
    • kungfugrrl
    • January 10, 2005

16. Lumpy Shins

    By Gloi, December 28, 2004
    • 8 replies
    • 935 views
    • 
    • Gloi
    • January 10, 2005

17. Training rings

    By Hudson, January 10, 2005
    • 0 replies
    • 715 views
    • 
    • Hudson
    • January 10, 2005

18. Weight training for the back

    By Omega14, January 6, 2005
    • 6 replies
    • 735 views
    • 
    • Omega14
    • January 9, 2005

19. Shins bruised...

    By Topic, January 8, 2005
    • 4 replies
    • 746 views
    • 
    • aefibird
    • January 9, 2005

20. soreness problems 1 2

    By VinnieDaChin, January 4, 2005
    • 11 replies
    • 1.1k views
    • 
    • jarrettmeyer
    • January 9, 2005

21. Guessing, lower back flexibility

    By CapitalKarate, January 8, 2005
    • 1 reply
    • 591 views
    • 
    • Hudson
    • January 8, 2005

22. ankle exercises

    By aefibird, January 4, 2005
    • 2 replies
    • 723 views
    • 
    • aefibird
    • January 7, 2005

23. 2 questions.

    By WannabeChamp, January 2, 2005
    • 5 replies
    • 539 views
    • 
    • Omega14
    • January 5, 2005

24. yoga ball

    By Maddwraph, January 3, 2005
    • 4 replies
    • 789 views
    • 
    • SaiFightsMS
    • January 5, 2005

25. exercising on bed

    By Maddwraph, December 30, 2004
    • 7 replies
    • 593 views
    • 
    • Hudson
    • January 5, 2005