Health and Fitness

3,305 topics in this forum

1. my workout schedule plan

   By Exponential, January 15, 2005
   • 2 replies
   • 656 views
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   • Exponential
   • January 16, 2005

2. Injuries from Stretching - what to avoid? 1 2

   By Jack, April 16, 2002
   • 15 replies
   • 2.5k views
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   • Cmon
   • January 15, 2005

3. Vitamins/Supplements

   By Sandhoppa, January 13, 2005
   • 5 replies
   • 532 views
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   • Hudson
   • January 14, 2005

4. Best cardio? 1 2

   By kimura_guy, December 14, 2004
   • 15 replies
   • 1.1k views
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   • Hudson
   • January 13, 2005

5. Gaining weight

   By ShotokanKid, January 13, 2005
   • 1 reply
   • 624 views
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   • Hudson
   • January 13, 2005

6. Post your workout/training routine

   By nfl2k2, November 3, 2004
   • 9 replies
   • 666 views
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   • Taku-Shimazu
   • January 12, 2005

7. help, poor upper body strength

   By rabbit, January 6, 2005
   • 7 replies
   • 684 views
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   • LDG
   • January 12, 2005

8. stamina

   By white lily, January 1, 2005
   • 8 replies
   • 652 views
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   • martial-athlete
   • January 11, 2005

9. Health Meditations: Have you heard of this one?

   By BakFuPaiGuy, January 5, 2005
   • 8 replies
   • 1.9k views
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   • kungfugrrl
   • January 10, 2005

10. Lumpy Shins

    By Gloi, December 28, 2004
    • 8 replies
    • 755 views
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    • Gloi
    • January 10, 2005

11. Training rings

    By Hudson, January 10, 2005
    • 0 replies
    • 613 views
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    • Hudson
    • January 10, 2005

12. Weight training for the back

    By Omega14, January 6, 2005
    • 6 replies
    • 610 views
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    • Omega14
    • January 9, 2005

13. Shins bruised...

    By Topic, January 8, 2005
    • 4 replies
    • 649 views
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    • aefibird
    • January 9, 2005

14. soreness problems 1 2

    By VinnieDaChin, January 4, 2005
    • 11 replies
    • 748 views
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    • jarrettmeyer
    • January 9, 2005

15. Guessing, lower back flexibility

    By CapitalKarate, January 8, 2005
    • 1 reply
    • 460 views
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    • Hudson
    • January 8, 2005

16. ankle exercises

    By aefibird, January 4, 2005
    • 2 replies
    • 639 views
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    • aefibird
    • January 7, 2005

17. 2 questions.

    By WannabeChamp, January 2, 2005
    • 5 replies
    • 424 views
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    • Omega14
    • January 5, 2005

18. yoga ball

    By Maddwraph, January 3, 2005
    • 4 replies
    • 585 views
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    • SaiFightsMS
    • January 5, 2005

19. exercising on bed

    By Maddwraph, December 30, 2004
    • 7 replies
    • 474 views
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    • Hudson
    • January 5, 2005

20. whats A good training/wieght loss out plan?

    By WannabeChamp, January 4, 2005
    • 2 replies
    • 634 views
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    • WannabeChamp
    • January 5, 2005

21. Proper Push-Up Position

    By June1, December 24, 2004
    • 6 replies
    • 576 views
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    • June1
    • January 3, 2005

22. Building Strength Through Bodywieght Exercises

    By Radok, November 24, 2004
    • 4 replies
    • 781 views
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    • krzychicano
    • January 3, 2005

23. Gracie Diet

    By VinnieDaChin, December 27, 2004
    • 4 replies
    • 584 views
    • 
    • krzychicano
    • January 3, 2005

24. forearm

    By RumS12, December 23, 2004
    • 4 replies
    • 438 views
    • 
    • aefibird
    • January 3, 2005

25. Hurting Hip

    By ncole_91, December 29, 2004
    • 5 replies
    • 865 views
    • 
    • ncole_91
    • January 2, 2005