Health and Fitness

3,315 topics in this forum

1. Strength Training 1 2

   By intraining, January 18, 2005
   • 10 replies
   • 1.4k views
   • 
   • KUNTA KINTE
   • January 21, 2005

2. Protein 1 2

   By Cmon, January 15, 2005
   • 15 replies
   • 1.8k views
   • 
   • KUNTA KINTE
   • January 21, 2005

3. How are u guys built? 1 2 3 4 10

   By Rich_2k3, January 15, 2004
   • 94 replies
   • 15k views
   • 
   • Kieran-Lilith
   • January 20, 2005

4. fast push ups 1 2

   By Maddwraph, January 17, 2005
   • 14 replies
   • 2.2k views
   • 
   • Maddwraph
   • January 20, 2005

5. Broke my toe, can't go to dojo, and I'm gaining weight. 1 2

   By krunchyfrogg, December 3, 2004
   • 16 replies
   • 2k views
   • 
   • Ben Martin
   • January 19, 2005

6. ankle problem

   By the tkder, January 18, 2005
   • 2 replies
   • 647 views
   • 
   • the tkder
   • January 19, 2005

7. Heavy Bag Workout Tips

   By KnifeHand, January 18, 2005
   • 8 replies
   • 1.1k views
   • 
   • fangshi
   • January 19, 2005

8. No room for heavybag

   By Sandhoppa, January 19, 2005
   • 2 replies
   • 870 views
   • 
   • fangshi
   • January 19, 2005

9. holding crunches

   By Maddwraph, January 11, 2005
   • 7 replies
   • 1.2k views
   • 
   • kalashnikov
   • January 18, 2005

10. meditation

    By Urcuyo, January 13, 2005
    • 5 replies
    • 2.3k views
    • 
    • krzychicano
    • January 16, 2005

11. my workout schedule plan

    By Exponential, January 15, 2005
    • 2 replies
    • 872 views
    • 
    • Exponential
    • January 16, 2005

12. Injuries from Stretching - what to avoid? 1 2

    By Jack, April 16, 2002
    • 15 replies
    • 3.3k views
    • 
    • Cmon
    • January 15, 2005

13. Vitamins/Supplements

    By Sandhoppa, January 13, 2005
    • 5 replies
    • 874 views
    • 
    • Hudson
    • January 14, 2005

14. Best cardio? 1 2

    By kimura_guy, December 14, 2004
    • 15 replies
    • 1.8k views
    • 
    • Hudson
    • January 13, 2005

15. Gaining weight

    By ShotokanKid, January 13, 2005
    • 1 reply
    • 952 views
    • 
    • Hudson
    • January 13, 2005

16. Post your workout/training routine

    By nfl2k2, November 3, 2004
    • 9 replies
    • 1.1k views
    • 
    • Taku-Shimazu
    • January 12, 2005

17. help, poor upper body strength

    By rabbit, January 6, 2005
    • 7 replies
    • 1k views
    • 
    • LDG
    • January 12, 2005

18. stamina

    By white lily, January 1, 2005
    • 8 replies
    • 1k views
    • 
    • martial-athlete
    • January 11, 2005

19. Health Meditations: Have you heard of this one?

    By BakFuPaiGuy, January 5, 2005
    • 8 replies
    • 2.4k views
    • 
    • kungfugrrl
    • January 10, 2005

20. Lumpy Shins

    By Gloi, December 28, 2004
    • 8 replies
    • 1.2k views
    • 
    • Gloi
    • January 10, 2005

21. Training rings

    By Hudson, January 10, 2005
    • 0 replies
    • 901 views
    • 
    • Hudson
    • January 10, 2005

22. Weight training for the back

    By Omega14, January 6, 2005
    • 6 replies
    • 941 views
    • 
    • Omega14
    • January 9, 2005

23. Shins bruised...

    By Topic, January 8, 2005
    • 4 replies
    • 961 views
    • 
    • aefibird
    • January 9, 2005

24. soreness problems 1 2

    By VinnieDaChin, January 4, 2005
    • 11 replies
    • 1.5k views
    • 
    • jarrettmeyer
    • January 9, 2005

25. Guessing, lower back flexibility

    By CapitalKarate, January 8, 2005
    • 1 reply
    • 725 views
    • 
    • Hudson
    • January 8, 2005