Health and Fitness

3,311 topics in this forum

1. Hip Flexors!

   By osuperu, March 9, 2008
   • 3 replies
   • 935 views
   • 
   • yingampyang
   • March 10, 2008

2. Sparring Children in class 1 2

   By DWx, February 29, 2008
   • 15 replies
   • 1.3k views
   • 
   • KarateEd
   • March 10, 2008

3. Not Gaining Muscle?

   By Aces Red, March 1, 2008
   • 5 replies
   • 793 views
   • 
   • A. Orstrom
   • March 4, 2008

4. Will the pain stop eventually? 1 2

   By SkidRow, February 7, 2008
   • 10 replies
   • 1.5k views
   • 
   • white owl
   • March 2, 2008

5. Just wondering

   By cnada, January 9, 2008
   • 7 replies
   • 720 views
   • 
   • Throwdown0850
   • February 29, 2008

6. my fitness

   By Athena, February 26, 2008
   • 5 replies
   • 603 views
   • 
   • yingampyang
   • February 28, 2008

7. Punching Calisthenics

   By Johnlogic121, February 28, 2008
   • 2 replies
   • 618 views
   • 
   • yingampyang
   • February 28, 2008

8. Delivering faster kicks

   By Geminias, February 22, 2008
   • 4 replies
   • 669 views
   • 
   • Jay
   • February 27, 2008

9. Still waiting to be able to resume training...

   By pegasi, February 21, 2008
   • 3 replies
   • 455 views
   • 
   • yingampyang
   • February 25, 2008

10. Do you train whilst sick ? 1 2

    By koreankiwi, March 25, 2007
    • 18 replies
    • 1.8k views
    • 
    • Tiger1962
    • February 21, 2008

11. Increasing Punching Power... and weight gain...

    By Aces Red, December 20, 2007
    • 6 replies
    • 693 views
    • 
    • Jay
    • February 15, 2008

12. How to harden your body and mind?

    By GhostFighter, December 24, 2007
    • 6 replies
    • 793 views
    • 
    • yingampyang
    • February 12, 2008

13. workout help?

    By tdk539, December 30, 2007
    • 8 replies
    • 750 views
    • 
    • yingampyang
    • February 12, 2008

14. Just curious

    By cnada, November 28, 2007
    • 5 replies
    • 679 views
    • 
    • yingampyang
    • February 12, 2008

15. Getting fit & strong. (setting goals & working towar

    By sc00t, February 7, 2008
    • 6 replies
    • 730 views
    • 
    • nine_weapons
    • February 12, 2008

16. stomach training 1 2

    By skr1111, December 23, 2007
    • 11 replies
    • 2.1k views
    • 
    • budo1952
    • February 11, 2008

17. for those with a busy schedule

    By Hwa Rang Warrior, December 21, 2007
    • 3 replies
    • 676 views
    • 
    • nine_weapons
    • February 5, 2008

18. Leg's locking up

    By The BB of C, January 23, 2008
    • 6 replies
    • 563 views
    • 
    • The BB of C
    • January 25, 2008

19. The Martial Athlete vs. the Martial Artist 1 2 3 4 17

    By Hanzou, September 29, 2004
    • 162 replies
    • 24.6k views
    • 
    • bushido_man96
    • January 23, 2008

20. open chakras

    By avxsk8erpunk, January 4, 2008
    • 4 replies
    • 1.2k views
    • 
    • Kajukenbopr
    • January 22, 2008

21. Multiple knee injuries 1 2

    By pegasi, December 15, 2007
    • 10 replies
    • 1.1k views
    • 
    • bushido_man96
    • January 14, 2008

22. stomach conditioning

    By skr1111, December 23, 2007
    • 7 replies
    • 779 views
    • 
    • Hwa Rang Warrior
    • December 28, 2007

23. stop the ache!

    By avxsk8erpunk, December 23, 2007
    • 2 replies
    • 554 views
    • 
    • bushido_man96
    • December 23, 2007

24. best way to practice day to day

    By masterintraining, December 18, 2007
    • 2 replies
    • 513 views
    • 
    • Rateh
    • December 19, 2007

25. Leg strength

    By Geminias, December 12, 2007
    • 2 replies
    • 537 views
    • 
    • bushido_man96
    • December 13, 2007