Health and Fitness

3,304 topics in this forum

1. Delivering faster kicks

   By Geminias, February 22, 2008
   • 4 replies
   • 564 views
   • 
   • Jay
   • February 27, 2008

2. Still waiting to be able to resume training...

   By pegasi, February 21, 2008
   • 3 replies
   • 365 views
   • 
   • yingampyang
   • February 25, 2008

3. Do you train whilst sick ? 1 2

   By koreankiwi, March 25, 2007
   • 18 replies
   • 1.5k views
   • 
   • Tiger1962
   • February 21, 2008

4. Increasing Punching Power... and weight gain...

   By Aces Red, December 20, 2007
   • 6 replies
   • 559 views
   • 
   • Jay
   • February 15, 2008

5. How to harden your body and mind?

   By GhostFighter, December 24, 2007
   • 6 replies
   • 634 views
   • 
   • yingampyang
   • February 12, 2008

6. workout help?

   By tdk539, December 30, 2007
   • 8 replies
   • 616 views
   • 
   • yingampyang
   • February 12, 2008

7. Just curious

   By cnada, November 28, 2007
   • 5 replies
   • 534 views
   • 
   • yingampyang
   • February 12, 2008

8. Getting fit & strong. (setting goals & working towar

   By sc00t, February 7, 2008
   • 6 replies
   • 572 views
   • 
   • nine_weapons
   • February 12, 2008

9. stomach training 1 2

   By skr1111, December 23, 2007
   • 11 replies
   • 1.8k views
   • 
   • budo1952
   • February 11, 2008

10. for those with a busy schedule

    By Hwa Rang Warrior, December 21, 2007
    • 3 replies
    • 555 views
    • 
    • nine_weapons
    • February 5, 2008

11. Leg's locking up

    By The BB of C, January 23, 2008
    • 6 replies
    • 452 views
    • 
    • The BB of C
    • January 25, 2008

12. The Martial Athlete vs. the Martial Artist 1 2 3 4 17

    By Hanzou, September 29, 2004
    • 162 replies
    • 22.1k views
    • 
    • bushido_man96
    • January 23, 2008

13. open chakras

    By avxsk8erpunk, January 4, 2008
    • 4 replies
    • 1k views
    • 
    • Kajukenbopr
    • January 22, 2008

14. Multiple knee injuries 1 2

    By pegasi, December 15, 2007
    • 10 replies
    • 798 views
    • 
    • bushido_man96
    • January 14, 2008

15. stomach conditioning

    By skr1111, December 23, 2007
    • 7 replies
    • 623 views
    • 
    • Hwa Rang Warrior
    • December 28, 2007

16. stop the ache!

    By avxsk8erpunk, December 23, 2007
    • 2 replies
    • 468 views
    • 
    • bushido_man96
    • December 23, 2007

17. best way to practice day to day

    By masterintraining, December 18, 2007
    • 2 replies
    • 428 views
    • 
    • Rateh
    • December 19, 2007

18. Leg strength

    By Geminias, December 12, 2007
    • 2 replies
    • 449 views
    • 
    • bushido_man96
    • December 13, 2007

19. Instep Injury

    By kkennedy219, November 25, 2007
    • 7 replies
    • 675 views
    • 
    • bushido_man96
    • December 5, 2007

20. Clering up blisters

    By DWx, November 22, 2007
    • 7 replies
    • 601 views
    • 
    • DWx
    • December 3, 2007

21. Type of cardio for MA and MMA

    By A-Zo, November 28, 2007
    • 1 reply
    • 571 views
    • 
    • bushido_man96
    • November 29, 2007

22. To ill to train! 1 2

    By Shotokan-kez, November 17, 2007
    • 14 replies
    • 933 views
    • 
    • bushido_man96
    • November 25, 2007

23. Getting Started

    By Protagonist, November 9, 2007
    • 3 replies
    • 494 views
    • 
    • Fish
    • November 22, 2007

24. Mile Times? 1 2

    By ShotokanKid, November 8, 2007
    • 10 replies
    • 913 views
    • 
    • bushido_man96
    • November 21, 2007

25. how can i increase my stamina?

    By avxsk8erpunk, October 24, 2007
    • 8 replies
    • 660 views
    • 
    • DWx
    • November 11, 2007