Jump to content
Welcome! You've Made it to the New KarateForums.com! CLICK HERE FIRST! ×
  • advertisement_alt
  • advertisement_alt
  • advertisement_alt

Health and Fitness

Keeping yourself healthy and fit becomes a necessity when you are actively participating in the martial arts. Discuss workouts, sickness, injuries, physical training, and daily healthy living.


3,312 topics in this forum

    • 12 replies
    • 2k views
  1. Half Marathon 1 2 3

    • 25 replies
    • 2.7k views
  2. Injury 1 2

    • 19 replies
    • 2.6k views
    • 11 replies
    • 2.5k views
  3. Stone bruse??? 1 2

    • 13 replies
    • 1.6k views
    • 11 replies
    • 2.7k views
  4. MRCP II MADE EASY

    • 0 replies
    • 671 views
    • 1 reply
    • 1.9k views
    • 2 replies
    • 689 views
    • 7 replies
    • 1.2k views
    • 0 replies
    • 639 views
  5. Posture 1 2

    • 14 replies
    • 752 views
    • 9 replies
    • 2.1k views
    • 1 reply
    • 782 views
    • 10 replies
    • 1.3k views
    • 17 replies
    • 4.8k views
  6. Dynamic Stretching

    • 3 replies
    • 997 views
    • 17 replies
    • 2.8k views
  7. Stretching

    • 7 replies
    • 935 views
  8. Staying Relaxed

    • 5 replies
    • 767 views
  9. I'm Scare to fight.. 1 2

    • 16 replies
    • 2.3k views
    • 8 replies
    • 1.1k views
    • 5 replies
    • 836 views
  10. Spine Injury

    • 3 replies
    • 729 views
    • 2 replies
    • 826 views
×
×
  • Create New...