Health and Fitness

3,315 topics in this forum

1. Kellers Day 1 Back INTO Training Journal 1 2

   By TKDKeller, October 12, 2010
   • 13 replies
   • 1.8k views
   • 
   • bushido_man96
   • October 16, 2010

2. Bruised Knuckles *ouch*

   By Tzu-Logic, October 9, 2010
   • 2 replies
   • 1.7k views
   • 
   • bushido_man96
   • October 13, 2010

3. Human Growth Hormone chosen by parents 1 2

   By joesteph, September 27, 2009
   • 10 replies
   • 2.3k views
   • 
   • TKDKeller
   • October 11, 2010

4. Making Soldiers Fit to Fight 1 2

   By joesteph, August 31, 2010
   • 12 replies
   • 2.1k views
   • 
   • TKDKeller
   • October 11, 2010

5. Half Marathon 1 2 3

   By KarateGeorge, April 30, 2010
   • 25 replies
   • 3k views
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   • KarateGeorge
   • October 7, 2010

6. Injury 1 2

   By RichardZ, December 4, 2009
   • 19 replies
   • 2.9k views
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   • todome
   • October 4, 2010

7. Which stretches are dangerous? 1 2

   By GhostFighter, December 5, 2009
   • 11 replies
   • 2.7k views
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   • Soheir
   • September 25, 2010

8. Stone bruse??? 1 2

   By GeoGiant, July 15, 2010
   • 13 replies
   • 1.9k views
   • 
   • sperki
   • September 21, 2010

9. Swimming vs Jogging + Weights 1 2

   By Virgil Damian, August 30, 2010
   • 11 replies
   • 2.9k views
   • 
   • sperki
   • September 16, 2010

10. MRCP II MADE EASY

    By kay halloway, September 14, 2010
    • 0 replies
    • 739 views
    • 
    • kay halloway
    • September 14, 2010

11. blisters from sword practice

    By rogue2257, September 5, 2010
    • 1 reply
    • 2k views
    • 
    • sensei8
    • September 7, 2010

12. Getting flexability back.

    By wolverine uskf, August 25, 2010
    • 2 replies
    • 765 views
    • 
    • wolverine uskf
    • August 28, 2010

13. Limited use of one hand

    By BDPulver, August 25, 2010
    • 7 replies
    • 1.3k views
    • 
    • bushido_man96
    • August 27, 2010

14. "Tai Chi Eases Symptoms of Fibromyalgia"

    By joesteph, August 20, 2010
    • 0 replies
    • 732 views
    • 
    • joesteph
    • August 20, 2010

15. Posture 1 2

    By joesteph, July 29, 2010
    • 14 replies
    • 1k views
    • 
    • bushido_man96
    • August 19, 2010

16. Maintaining Gains From Stretching

    By tufrthanu, August 7, 2010
    • 9 replies
    • 2.2k views
    • 
    • bushido_man96
    • August 9, 2010

17. Drill: Push-Punch-Kick

    By joesteph, August 7, 2010
    • 1 reply
    • 887 views
    • 
    • StrangeBacon
    • August 7, 2010

18. Pre AND/OR Post Daily Run Food? 1 2

    By sensei8, August 4, 2010
    • 10 replies
    • 1.5k views
    • 
    • StrangeBacon
    • August 6, 2010

19. Contact lenses and Karate 1 2

    By ozzymk, March 10, 2010
    • 17 replies
    • 5k views
    • 
    • ninjanurse
    • July 30, 2010

20. Dynamic Stretching

    By Sturge33, July 25, 2010
    • 3 replies
    • 1.1k views
    • 
    • Sturge33
    • July 27, 2010

21. Forearm Conditioning 1 2

    By StrangeBacon, July 12, 2010
    • 17 replies
    • 3k views
    • 
    • bushido_man96
    • July 16, 2010

22. Stretching

    By rayjag, June 13, 2010
    • 7 replies
    • 1k views
    • 
    • StrangeBacon
    • July 16, 2010

23. Staying Relaxed

    By Jay, July 5, 2010
    • 5 replies
    • 856 views
    • 
    • bushido_man96
    • July 7, 2010

24. I'm Scare to fight.. 1 2

    By Lastbelt, February 3, 2010
    • 16 replies
    • 2.5k views
    • 
    • evergrey
    • July 3, 2010

25. What/when to eat before a tournament?

    By Biskit, June 18, 2010
    • 8 replies
    • 1.3k views
    • 
    • nago
    • July 3, 2010