Health and Fitness

3,315 topics in this forum

1. inner thighs... 1 2

   By babysteffee, August 29, 2001
   • 12 replies
   • 5.3k views
   • 
   • babysteffee
   • August 30, 2001

2. Need assistance with Abs workout 1 2

   By Jack, August 25, 2001
   • 13 replies
   • 5.4k views
   • 
   • babysteffee
   • August 28, 2001

3. Need other quick indoor Metabolism wakeup techniques!

   By Jack, August 25, 2001
   • 5 replies
   • 2.4k views
   • 
   • babysteffee
   • August 27, 2001

4. OMG...how awesome!

   By KickChick, August 26, 2001
   • 5 replies
   • 2.6k views
   • 
   • babysteffee
   • August 27, 2001

5. Supplement Regimens

   By KickChick, August 15, 2001
   • 9 replies
   • 3.3k views
   • 
   • superkicker
   • August 27, 2001

6. Serious Injuries Anyone? 1 2

   By KickChick, August 17, 2001
   • 12 replies
   • 5.5k views
   • 
   • superkicker
   • August 27, 2001

7. Exercises Programs

   By Karateka_latino, August 20, 2001
   • 7 replies
   • 3.6k views
   • 
   • Karateka_latino
   • August 27, 2001

8. Dieting for muscle

   By moobrack, August 16, 2001
   • 6 replies
   • 2.9k views
   • 
   • muaythaidm
   • August 26, 2001

9. Losing those last few pounds/kilos. 1 2

   By Angus, August 13, 2001
   • 18 replies
   • 6.1k views
   • 
   • Angus
   • August 21, 2001

10. Various Workout questions, not really Martial Arty :P 1 2

    By Jack, July 1, 2001
    • 14 replies
    • 5.4k views
    • 
    • KickChick
    • August 20, 2001

11. New Forum 1 2 3

    By Patrick, August 12, 2001
    • 20 replies
    • 7.9k views
    • 
    • iamrushman
    • August 15, 2001

12. Basic body machanics

    By Angus, August 9, 2001
    • 8 replies
    • 3.3k views
    • 
    • shortdog
    • August 10, 2001

13. a few questions for da experts.

    By Zaknafein, August 2, 2001
    • 1 reply
    • 2.4k views
    • 
    • MuayTB1
    • August 2, 2001

14. Speed and strength and various training, and I'm off...

    By Tim Greer, July 15, 2001
    • 6 replies
    • 3.1k views
    • 
    • thaiboxerken
    • July 16, 2001

15. Sore Legs 1 2

    By Kickbutt, July 5, 2001
    • 10 replies
    • 5.3k views
    • 
    • Kickbutt
    • July 9, 2001