Health and Fitness

3,308 topics in this forum

1. Dieting for muscle

   By moobrack, August 16, 2001
   • 6 replies
   • 2.6k views
   • 
   • muaythaidm
   • August 26, 2001

2. Losing those last few pounds/kilos. 1 2

   By Angus, August 13, 2001
   • 18 replies
   • 5.3k views
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   • Angus
   • August 21, 2001

3. Various Workout questions, not really Martial Arty :P 1 2

   By Jack, July 1, 2001
   • 14 replies
   • 4.7k views
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   • KickChick
   • August 20, 2001

4. New Forum 1 2 3

   By Patrick, August 12, 2001
   • 20 replies
   • 6.9k views
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   • iamrushman
   • August 15, 2001

5. Basic body machanics

   By Angus, August 9, 2001
   • 8 replies
   • 2.9k views
   • 
   • shortdog
   • August 10, 2001

6. a few questions for da experts.

   By Zaknafein, August 2, 2001
   • 1 reply
   • 2.1k views
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   • MuayTB1
   • August 2, 2001

7. Speed and strength and various training, and I'm off...

   By Tim Greer, July 15, 2001
   • 6 replies
   • 2.7k views
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   • thaiboxerken
   • July 16, 2001

8. Sore Legs 1 2

   By Kickbutt, July 5, 2001
   • 10 replies
   • 4.7k views
   • 
   • Kickbutt
   • July 9, 2001