Health and Fitness

3,315 topics in this forum

1. training 1 2

   By muaythaidm, August 23, 2001
   • 11 replies
   • 4.4k views
   • 
   • Jack
   • November 30, 2001

2. Workouts combining your Martial Arts skills. 1 2

   By Angus, June 24, 2001
   • 19 replies
   • 9.1k views
   • 
   • Joecooke007
   • November 27, 2001

3. Training for Realism

   By Iron Arahat, August 30, 2001
   • 6 replies
   • 2.8k views
   • 
   • Joecooke007
   • November 26, 2001

4. Overweight People and Martial Arts

   By TKD_McGee, October 5, 2001
   • 8 replies
   • 4.6k views
   • 
   • Joecooke007
   • November 26, 2001

5. Reforming my routine, help me get on the right path! 1 2 3

   By Jack, August 15, 2001
   • 22 replies
   • 7.5k views
   • 
   • Patrick
   • November 26, 2001

6. Kicks

   By Joecooke007, November 26, 2001
   • 1 reply
   • 1.8k views
   • 
   • KickChick
   • November 26, 2001

7. training partner in NW UK

   By regkray, November 26, 2001
   • 0 replies
   • 2.5k views
   • 
   • regkray
   • November 26, 2001

8. How fast can you punch? 1 2

   By KickChick, October 16, 2001
   • 13 replies
   • 5.3k views
   • 
   • Joecooke007
   • November 26, 2001

9. Dizziness nausia and shaking after spinning kick? 1 2 3 4

   By Jack, October 3, 2001
   • 32 replies
   • 11.3k views
   • 
   • Joecooke007
   • November 25, 2001

10. overweight 1 2

    By jimmyprince, November 23, 2001
    • 10 replies
    • 4.6k views
    • 
    • Joecooke007
    • November 25, 2001

11. Ask the Master 1 2 3 4

    By MuayTB1, August 13, 2001
    • 31 replies
    • 10.1k views
    • 
    • g
    • November 25, 2001

12. Kicked in the Junk 1 2

    By TKD_McGee, November 12, 2001
    • 10 replies
    • 4.7k views
    • 
    • Bruce__L
    • November 24, 2001

13. Training on the bag

    By MuayTB1, November 23, 2001
    • 4 replies
    • 2.5k views
    • 
    • KickChick
    • November 24, 2001

14. Weights - Training Partner. 1 2

    By Bon, November 17, 2001
    • 10 replies
    • 4.4k views
    • 
    • SaiFightsMS
    • November 23, 2001

15. Training with physical limitations 1 2

    By SaiFightsMS, November 5, 2001
    • 17 replies
    • 5.7k views
    • 
    • SaiFightsMS
    • November 22, 2001

16. Back flexibility?? 1 2

    By owthathurts, October 2, 2001
    • 14 replies
    • 5.4k views
    • 
    • SaiFightsMS
    • November 19, 2001

17. karate - jogging - wheight lifting: what ratio? 1 2

    By Henning, November 16, 2001
    • 11 replies
    • 5.7k views
    • 
    • SaiFightsMS
    • November 17, 2001

18. help.... 1 2

    By striker, November 12, 2001
    • 12 replies
    • 4.9k views
    • 
    • havoc
    • November 16, 2001

19. Healthiest Place on Earth 1 2

    By KickChick, November 9, 2001
    • 12 replies
    • 4.7k views
    • 
    • Jack
    • November 11, 2001

20. kicks/punches?

    By kicker, November 4, 2001
    • 8 replies
    • 2.5k views
    • 
    • Jack
    • November 8, 2001

21. Work out for the Chest 1 2

    By Sutton_uk, October 19, 2001
    • 13 replies
    • 4.8k views
    • 
    • SaiFightsMS
    • November 5, 2001

22. Help with Weights/Cardio 1 2 3

    By Jack, October 20, 2001
    • 26 replies
    • 8.6k views
    • 
    • SaiFightsMS
    • November 5, 2001

23. Diets 1 2

    By Warlock, September 5, 2001
    • 10 replies
    • 5.3k views
    • 
    • KickChick
    • November 3, 2001

24. What would some of you recommend...??? 1 2

    By MadDOG, October 5, 2001
    • 17 replies
    • 5.8k views
    • 
    • SaiFightsMS
    • November 3, 2001

25. Back Pain.

    By Karateka_latino, October 12, 2001
    • 4 replies
    • 2.4k views
    • 
    • Karateka_latino
    • November 3, 2001