Health and Fitness

3,313 topics in this forum

1. legs

   By PhilM1, March 24, 2003
   • 2 replies
   • 720 views
   • 
   • KickChick
   • March 24, 2003

2. Active - Isolated - Stretching ?????

   By Looneyas, March 22, 2003
   • 0 replies
   • 612 views
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   • Looneyas
   • March 22, 2003

3. I need to gain weight PLEASE HELP! :) 1 2

   By Dustin1978, January 15, 2003
   • 10 replies
   • 1.7k views
   • 
   • Neil
   • March 21, 2003

4. weight training scheduale 1 2

   By PhilM1, March 18, 2003
   • 16 replies
   • 1.4k views
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   • Maestro
   • March 20, 2003

5. overcoming flexibilty training

   By KarateKid7, March 18, 2003
   • 7 replies
   • 781 views
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   • KickChick
   • March 20, 2003

6. weight lifting beginner

   By Dog, March 19, 2003
   • 4 replies
   • 622 views
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   • Tombstone
   • March 20, 2003

7. can you give me some of these?

   By The_Devil_In_Disguise, March 19, 2003
   • 2 replies
   • 694 views
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   • TKDLadyInSC
   • March 19, 2003

8. strength or endurance

   By Max, March 19, 2003
   • 1 reply
   • 570 views
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   • BKJ1216
   • March 19, 2003

9. phyisique 1 2

   By KarateKid7, March 18, 2003
   • 10 replies
   • 1.4k views
   • 
   • crash
   • March 19, 2003

10. Workout Plan

    By BKJ1216, March 17, 2003
    • 5 replies
    • 820 views
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    • jmy77
    • March 18, 2003

11. ever train to music? 1 2

    By shortstick, February 26, 2003
    • 10 replies
    • 1.5k views
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    • PhilM1
    • March 18, 2003

12. Looking for a diet

    By BKJ1216, March 17, 2003
    • 2 replies
    • 654 views
    • 
    • BKJ1216
    • March 17, 2003

13. Warrior Diet

    By Smarter Child, March 1, 2003
    • 9 replies
    • 1k views
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    • BKJ1216
    • March 17, 2003

14. Is this some BS or does it work?

    By BKJ1216, March 14, 2003
    • 7 replies
    • 1.1k views
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    • Patrick
    • March 16, 2003

15. Don Madden Martial Arts Camps

    By Dekan, March 14, 2003
    • 5 replies
    • 889 views
    • 
    • Dekan
    • March 15, 2003

16. Weight lifting and boxing 1 2

    By bob, August 25, 2002
    • 14 replies
    • 2.2k views
    • 
    • demens
    • March 14, 2003

17. Is it still OK to train....?

    By taskpaul, March 12, 2003
    • 6 replies
    • 1.1k views
    • 
    • karatekid1975
    • March 14, 2003

18. Mutated Knuckles: extra narly!

    By Ironberg, March 13, 2003
    • 3 replies
    • 908 views
    • 
    • crash
    • March 14, 2003

19. Aching sternum?

    By The_Devil_In_Disguise, March 13, 2003
    • 2 replies
    • 814 views
    • 
    • The_Devil_In_Disguise
    • March 13, 2003

20. Treadmills 1 2

    By BKJ1216, March 12, 2003
    • 10 replies
    • 1.2k views
    • 
    • kchenault
    • March 13, 2003

21. No Starchy Carbohydrates!

    By Neil, March 12, 2003
    • 4 replies
    • 771 views
    • 
    • Neil
    • March 13, 2003

22. The Ephedra Scare 1 2 3

    By KickChick, January 29, 2003
    • 28 replies
    • 2.4k views
    • 
    • jmy77
    • March 12, 2003

23. Need some new excersises for teaching kids...

    By hangooksahlam, March 12, 2003
    • 0 replies
    • 608 views
    • 
    • hangooksahlam
    • March 12, 2003

24. Exercise help needed.

    By davie, March 7, 2003
    • 3 replies
    • 607 views
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    • KickChick
    • March 11, 2003

25. My Diet 1 2

    By Smarter Child, March 9, 2003
    • 10 replies
    • 1.3k views
    • 
    • BKJ1216
    • March 10, 2003