Health and Fitness

3,315 topics in this forum

1. How do you develope speed?

   By Ryu, August 26, 2003
   • 3 replies
   • 714 views
   • 
   • Practise is the Key
   • September 3, 2003

2. calistenics workout 1 2

   By robodjs, August 16, 2003
   • 14 replies
   • 1.8k views
   • 
   • Radok
   • September 3, 2003

3. Help on speed subject

   By wrestlingkaratechamp, September 1, 2003
   • 3 replies
   • 751 views
   • 
   • Radok
   • September 3, 2003

4. I can do it 1 2

   By The_Devil_In_Disguise, February 15, 2003
   • 12 replies
   • 1.5k views
   • 
   • mikS
   • September 3, 2003

5. fast twitch muscles?

   By KwicKixJ1, August 26, 2003
   • 6 replies
   • 1k views
   • 
   • MMouse
   • August 31, 2003

6. what are the treatments for a lower back strain

   By kungfumaster, August 19, 2003
   • 4 replies
   • 706 views
   • 
   • ninjanurse
   • August 30, 2003

7. bodybuilding & martial arts 1 2

   By AUSSIE, August 24, 2003
   • 16 replies
   • 2.5k views
   • 
   • zer0
   • August 29, 2003

8. Flexibility in the ankles

   By renketsu, August 26, 2003
   • 2 replies
   • 947 views
   • 
   • renketsu
   • August 28, 2003

9. wrist rollers

   By aznkarateboi, August 21, 2003
   • 3 replies
   • 666 views
   • 
   • SaiFightsMS
   • August 26, 2003

10. Drills to help with dodging and feints. 1 2

    By Strife, August 1, 2003
    • 12 replies
    • 1.8k views
    • 
    • wrestlingkaratechamp
    • August 24, 2003

11. How bout this 1 2

    By StoneSkin, July 20, 2003
    • 12 replies
    • 1.8k views
    • 
    • Scorcho
    • August 23, 2003

12. Exercise Help!

    By WarR, August 19, 2003
    • 2 replies
    • 651 views
    • 
    • Scorcho
    • August 23, 2003

13. The start of wrist problems from push ups 1 2 3

    By ad, August 2, 2003
    • 21 replies
    • 2.4k views
    • 
    • newbalance
    • August 22, 2003

14. Can someon help me out here really quick question?

    By Rising Soldier, August 19, 2003
    • 7 replies
    • 1.3k views
    • 
    • Drunken Monkey
    • August 22, 2003

15. Sleep

    By cross, August 14, 2003
    • 3 replies
    • 647 views
    • 
    • gunit
    • August 19, 2003

16. Energy Drinks 1 2

    By delta1, August 1, 2003
    • 10 replies
    • 1.3k views
    • 
    • WolverineGuy
    • August 19, 2003

17. training with wrist weights

    By aznkarateboi, August 15, 2003
    • 4 replies
    • 872 views
    • 
    • Mole78
    • August 16, 2003

18. Human Alarm Clock

    By cross, August 14, 2003
    • 4 replies
    • 689 views
    • 
    • monkeygirl
    • August 16, 2003

19. Deep Breathing

    By cross, August 14, 2003
    • 3 replies
    • 822 views
    • 
    • Tibby
    • August 15, 2003

20. "hindu pushups" vs. regular pushups

    By robodjs, August 9, 2003
    • 5 replies
    • 2.3k views
    • 
    • cross
    • August 14, 2003

21. punchign a punch bag

    By Metsubushi, August 12, 2003
    • 3 replies
    • 591 views
    • 
    • Thuggish
    • August 14, 2003

22. to stretch or not to stretch - is that the question? 1 2

    By Icetuete, August 7, 2003
    • 19 replies
    • 1.7k views
    • 
    • Icetuete
    • August 14, 2003

23. UFC Diet

    By CMA, August 12, 2003
    • 1 reply
    • 685 views
    • 
    • BladeLee
    • August 13, 2003

24. Streching Techniques

    By Shorinryu Kid, August 6, 2003
    • 4 replies
    • 722 views
    • 
    • Shorinryu Kid
    • August 12, 2003

25. Sprain in groin muscle

    By Sibylla, July 30, 2003
    • 8 replies
    • 811 views
    • 
    • Sibylla
    • August 9, 2003