Health and Fitness

3,308 topics in this forum

1. Flexibility in the ankles

   By renketsu, August 26, 2003
   • 2 replies
   • 808 views
   • 
   • renketsu
   • August 28, 2003

2. wrist rollers

   By aznkarateboi, August 21, 2003
   • 3 replies
   • 505 views
   • 
   • SaiFightsMS
   • August 26, 2003

3. Drills to help with dodging and feints. 1 2

   By Strife, August 1, 2003
   • 12 replies
   • 1.3k views
   • 
   • wrestlingkaratechamp
   • August 24, 2003

4. How bout this 1 2

   By StoneSkin, July 20, 2003
   • 12 replies
   • 1.4k views
   • 
   • Scorcho
   • August 23, 2003

5. Exercise Help!

   By WarR, August 19, 2003
   • 2 replies
   • 468 views
   • 
   • Scorcho
   • August 23, 2003

6. The start of wrist problems from push ups 1 2 3

   By ad, August 2, 2003
   • 21 replies
   • 1.7k views
   • 
   • newbalance
   • August 22, 2003

7. Can someon help me out here really quick question?

   By Rising Soldier, August 19, 2003
   • 7 replies
   • 1.1k views
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   • Drunken Monkey
   • August 22, 2003

8. Sleep

   By cross, August 14, 2003
   • 3 replies
   • 439 views
   • 
   • gunit
   • August 19, 2003

9. Energy Drinks 1 2

   By delta1, August 1, 2003
   • 10 replies
   • 951 views
   • 
   • WolverineGuy
   • August 19, 2003

10. training with wrist weights

    By aznkarateboi, August 15, 2003
    • 4 replies
    • 622 views
    • 
    • Mole78
    • August 16, 2003

11. Human Alarm Clock

    By cross, August 14, 2003
    • 4 replies
    • 499 views
    • 
    • monkeygirl
    • August 16, 2003

12. Deep Breathing

    By cross, August 14, 2003
    • 3 replies
    • 651 views
    • 
    • Tibby
    • August 15, 2003

13. "hindu pushups" vs. regular pushups

    By robodjs, August 9, 2003
    • 5 replies
    • 1.9k views
    • 
    • cross
    • August 14, 2003

14. punchign a punch bag

    By Metsubushi, August 12, 2003
    • 3 replies
    • 410 views
    • 
    • Thuggish
    • August 14, 2003

15. to stretch or not to stretch - is that the question? 1 2

    By Icetuete, August 7, 2003
    • 19 replies
    • 1.2k views
    • 
    • Icetuete
    • August 14, 2003

16. UFC Diet

    By CMA, August 12, 2003
    • 1 reply
    • 463 views
    • 
    • BladeLee
    • August 13, 2003

17. Streching Techniques

    By Shorinryu Kid, August 6, 2003
    • 4 replies
    • 485 views
    • 
    • Shorinryu Kid
    • August 12, 2003

18. Sprain in groin muscle

    By Sibylla, July 30, 2003
    • 8 replies
    • 559 views
    • 
    • Sibylla
    • August 9, 2003

19. Chest pain 1 2

    By focus102, July 27, 2003
    • 13 replies
    • 1.6k views
    • 
    • GrrrArg
    • August 9, 2003

20. This is kinda gross. Sensitive stomachs beware 1 2

    By gokiburi, August 4, 2003
    • 15 replies
    • 1.4k views
    • 
    • GrrrArg
    • August 9, 2003

21. CAN TRAINING IN HEAT HELP YOU?

    By Seanbomber, July 29, 2003
    • 9 replies
    • 775 views
    • 
    • wrestlingkaratechamp
    • August 7, 2003

22. What To Do If You Don't Have Weights

    By cross, July 23, 2003
    • 8 replies
    • 714 views
    • 
    • Ironberg
    • August 6, 2003

23. Workout

    By RJOTweet, July 30, 2003
    • 3 replies
    • 537 views
    • 
    • White_Tiger
    • August 5, 2003

24. Most important muscles required for punches and kicks?

    By YoungGrasshopper, July 27, 2003
    • 9 replies
    • 662 views
    • 
    • RJOTweet
    • August 4, 2003

25. pushup problems 1 2 3

    By risingdragon, July 1, 2003
    • 21 replies
    • 1.5k views
    • 
    • Drunken Monkey
    • August 1, 2003