Health and Fitness

3,308 topics in this forum

1. Energy Drinks

   By KorroddyDude, 10 hours ago
   • 0 replies
   • 7 views
   • 
   • KorroddyDude
   • 10 hours ago

2. Mental motivation

   By pandaGIRL, Friday at 08:53 PM
   • 5 replies
   • 70 views
   • 
   • pandaGIRL
   • Saturday at 07:34 PM

3. Heart Rate Trackers and Training

   By ryanryu, Thursday at 08:34 PM
   • 3 replies
   • 40 views
   • 
   • sensei8
   • Saturday at 06:54 PM

4. Personal Mental State 1 2

   By ashworth, July 11, 2023
   • 11 replies
   • 1.2k views
   • 
   • Nidan Melbourne
   • Saturday at 02:39 AM

5. The Martial Artists' Training Log 1 2 3 4 547

   By bushido_man96, January 19, 2007
   • 5.5k replies
   • 263.3k views
   • 
   • bushido_man96
   • Friday at 06:09 PM

6. Lifting Weights 1 2 3 4 5

   By KarateKen, August 19
   • 41 replies
   • 1.2k views
   • 
   • KarateKen
   • Wednesday at 03:48 AM

7. New Diet Plan

   By KarateKen, December 11
   • 7 replies
   • 234 views
   • 
   • KarateKen
   • December 13

8. Drinking alcohol 1 2 3

   By KarateKen, May 10
   • 29 replies
   • 1.4k views
   • 
   • KarateKen
   • December 12

9. DarthPenguins Training log of an unfit person! 1 2 3 4 43

   By DarthPenguin, June 10, 2022
   • 428 replies
   • 32.8k views
   • 
   • DarthPenguin
   • December 5

10. My New Fight; Prostate Cancer 1 2 3 4 30

    By sensei8, August 1, 2020
    • 290 replies
    • 30.9k views
    • 
    • bushido_man96
    • November 26

11. Client Assessment Day Reflections

    By Nidan Melbourne, October 30
    • 1 reply
    • 135 views
    • 
    • Nidan Melbourne
    • November 11

12. Gym Workout using your MA Training

    By Nidan Melbourne, October 27
    • 3 replies
    • 139 views
    • 
    • Nidan Melbourne
    • October 30

13. Hip replacments and your progress

    By Bradlee, August 16
    • 4 replies
    • 236 views
    • 
    • bushido_man96
    • August 21

14. My road to a lean(er) mean(er) Aurik 1 2

    By aurik, June 19
    • 10 replies
    • 483 views
    • 
    • DarthPenguin
    • August 12

15. Great Workout Songs

    By KarateKen, December 6, 2023
    • 6 replies
    • 627 views
    • 
    • Nidan Melbourne
    • June 3

16. Managing and training with a-fib

    By JazzKicker, April 3
    • 2 replies
    • 355 views
    • 
    • JazzKicker
    • April 4

17. Training with a new tattoo

    By KarateKen, March 8
    • 3 replies
    • 357 views
    • 
    • KarateKen
    • March 13

18. Exercise and Martial Arts

    By Nidan Melbourne, December 17, 2023
    • 1 reply
    • 328 views
    • 
    • Fat Cobra
    • December 19, 2023

19. 10,000 steps 1 2

    By KarateKen, July 3, 2023
    • 11 replies
    • 1.2k views
    • 
    • KarateKen
    • December 6, 2023

20. Electric muscle stimulators

    By Spartacus Maximus, November 6, 2023
    • 8 replies
    • 765 views
    • 
    • Fat Cobra
    • November 21, 2023

21. Micro workouts

    By KarateKen, August 11, 2023
    • 7 replies
    • 842 views
    • 
    • KarateKen
    • October 3, 2023

22. Hydration 1 2

    By KarateKen, July 24, 2023
    • 10 replies
    • 1k views
    • 
    • KarateKen
    • August 11, 2023

23. Help with solo training please

    By username19853, July 26, 2023
    • 3 replies
    • 675 views
    • 
    • Zaine
    • July 26, 2023

24. Fun Warm Ups

    By Nidan Melbourne, July 8, 2023
    • 3 replies
    • 542 views
    • 
    • Fat Cobra
    • July 10, 2023

25. Sore Right Knee

    By april, October 18, 2021
    • 5 replies
    • 1.2k views
    • 
    • Nidan Melbourne
    • June 18, 2023