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DarthPenguins Training log of an unfit person!
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320
DarthPenguin
21228
Wed Apr 17, 2024 4:41 amDarthPenguin
The Martial Artists' Training Log
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5350
bushido_man96
217048
Tue Apr 16, 2024 9:30 pmbushido_man96
Managing and training with a-fib
2
JazzKicker
119
Wed Apr 03, 2024 6:10 pmJazzKicker
Great Workout Songs
5
KarateKen
315
Wed Mar 20, 2024 2:06 amKarateKen
My New Fight; Prostate Cancer
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278
sensei8
24437
Wed Mar 13, 2024 10:41 pmPatrick
Training with a new tattoo
3
KarateKen
166
Tue Mar 12, 2024 8:51 pmKarateKen
Exercise and Martial Arts
1
Nidan Melbourne
118
Tue Dec 19, 2023 12:35 pmFat Cobra
10,000 steps
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11
KarateKen
731
Tue Dec 05, 2023 6:46 pmKarateKen
Electric muscle stimulators
8
Spartacus Maximus
414
Tue Nov 21, 2023 11:54 amFat Cobra
Micro workouts
7
KarateKen
545
Mon Oct 02, 2023 10:24 pmKarateKen
Personal Mental State
8
ashworth
661
Fri Aug 11, 2023 4:52 pmKarateKen
Hydration
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10
KarateKen
634
Fri Aug 11, 2023 4:40 pmKarateKen
Help with solo training please
3
scohen0300
357
Wed Jul 26, 2023 10:11 amZaine
Fun Warm Ups
3
Nidan Melbourne
270
Mon Jul 10, 2023 10:27 amFat Cobra
Sore Right Knee
5
april
877
Sun Jun 18, 2023 4:26 amNidan Melbourne
Do you have a personal fitness challenge right now?
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37
Alan Armstrong
4437
Thu May 18, 2023 9:46 amDarthPenguin
What does your warmup consist of?
6
scohen0300
996
Wed Mar 01, 2023 9:25 amDarthPenguin
What are your current eating habbits (good/bad)
7
R5ky
573
Wed Feb 22, 2023 11:42 amFat Cobra
best technique to unclog your arteries naturally?
5
R5ky
693
Mon Feb 13, 2023 12:33 pmR5ky
Most beneficial lifts
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19
DarthPenguin
1679
Mon Feb 06, 2023 4:07 amDarthPenguin
Suggestions for how to improve hip flexibility
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11
DarthPenguin
1158
Fri Oct 07, 2022 7:21 amDarthPenguin
Pre-workout at competition
3
Baldor
392
Wed Jul 13, 2022 5:22 pmZaine
best type of cardio to supplement martial arts training
8
R5ky
522
Sat Jul 09, 2022 5:40 pmZaine
Sweating
6
vergil96
853
Mon Jun 06, 2022 12:33 pmsmuraix1
Trainer Woes
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10
sensei8
1562
Wed Jun 01, 2022 9:15 amDarthPenguin
Timber
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11
sensei8
1200
Tue May 17, 2022 10:14 pmscohen0300
The good bad session
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56
tubby
7322
Tue Apr 12, 2022 11:10 pmPatrick
Taking supplements (multivitamins etc)
4
Shojiko
2970
Tue Jan 18, 2022 10:52 pmGrapplezilla
How can you relate to health and good health?
2
hkwebsuccour
746
Thu Dec 16, 2021 12:16 pmsensei8
Learn from my mistakes
3
Zaine
488
Fri Dec 03, 2021 5:14 pmPatrick
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