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Stretch and pop


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I started TKD two months ago, and have been doing lots of stretching.

 

One stretch in particular that is serving a problem is split with toes pointed in air, and sometimes split with feet on ground.

 

On my right leg, running right under the shin bone down to the ankle, a nerve keeps popping. It isn't going away either.

 

I should be asking a doctor, I know, but wanted to pose it here first.

 

Thats really all the info I can give. Anyone else have anything similar?

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I've had popping occur in my hip joints, but never with a nerve, and certainly not under the shin.

 

Are you rotating your ankle at all when this happens?

 

I agree with you though, you should see a doctor...I've never heard anything like that before.

1st dan & Asst. Instructor TKD 2000-2003


No matter the tune...if you can rock it, rock it hard.

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