Time in the dojo or time in the gym?

[SaiFightsMS]

I added the option as a result of your post. Any other options I missed?

[karate_woman]

I put 100% dojo, but I have periodically trained with weightover the years. I just can't be motivated to go to the gym like I am at the dojo.

[Martial_Artist]

I train at home: 100%. Approx. 2 hrs a day. I have my own equipment for strength training and aerobic training. My backyard is where I train, I have a nice little training area.

 

I used to teach outdoors in the Philippines, but I didn't train where I taught.

[benedictbm]

With my school work and karate i don't have time to even think of a gym....though i do many people that wanna get "buff" and all. With my gym class at school and regular warm ups at my dojo i am becoming "buff" a lot quicker than they are. So i guess whatever results you want depend on where you train.

[BoxerScott]

Both...

 

A proper workout should last no longer than 45 minutes.

 

I generally workout 3-4 time a week, 45 minutes (workout at my gym) then rest 2 hours and go do 2 hours of MA at my dojo.

[Looneyas]

well

 

30 % Dojo

 

Stretching at home and Weight set i have at home

 

and bag training

 

I will be training more at Dojo when classes expand.

 

Till then i train so much at home.