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Back Kicks and accuracy


Looneyas

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I seem to have a extremely powerful back kick, I feel i have a issue with accuracy. 5/10 Kicks land, I think its due to my spotting the target.

 

What idea's do other MA have in training for accuracy in Back-Kicks.

Learn and u shall Teach

Teach and you shall learn,

https://www.southpacifictkd.com.au

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Definately turn your head and find the target first. Practice this in steps to begin with and gradually increase your speed to match your improvement. Also make sure you kick your leg straight back and not to the side. Use a stationary target, like a B.o.B. unit for practice as well.

 

Pilsung!

Ken Chenault

TFT - It does a body good!

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Definately turn your head and find the target first. Practice this in steps to begin with and gradually increase your speed to match your improvement. Also make sure you kick your leg straight back and not to the side. Use a stationary target, like a B.o.B. unit for practice as well.

 

Pilsung!

excellent advice, the biggest mistake made when performing this kick is being 3/4 of the way into the kick before actually seeing the target.

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Try to work on a bag and turn your head. Do the technique at 50% speed until you hit the target every time. Increase your speed until you are proficient.

I had to lose my mind to come to my senses.

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Thank you all for the advice,

 

My kick is correct as in style straight leg, no small hook. Just the accuracy

 

As i was looking and using my heel as the target finder, I will be praticing looking then the kick and this is what i need to work on.

 

Thank you all.

Learn and u shall Teach

Teach and you shall learn,

https://www.southpacifictkd.com.au

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Nothing much to add that hasn't already been said other then when you turn and spot your target imagine striking the center mass of the target. The two inch center of the body, that will be most effective. Good Luck!

"If your hand goes forth withhold your temper"

"If your temper goes forth withold your hand"

-Gichin Funakoshi

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