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Posted

Hello

 

I practise Kyokushin 2-3 times a week. The classes are suppossed to be an hour long but most people stick around for a couple more rounds in the ring and arrive half an hour early to warm up. So usually I'm there for about two hours. Also I take two week breaks every three months to give me time to heal and relax.

 

 

"Excuse me while I kiss the sky"


-Hendrix

Posted

I personally run classes 4 days a week for 1.5-2hrs each....

 

Train personally 1 hr per day - 6 days per week...

 

Weight train 3 days a week...

 

Run 5 days a week...

 

Slowed down a bit in my old age...when I was fighting on an ongoing basis...it was 4 hours a day 6 days a week...

Posted

I go to teakwondo class for 1 hour and 15 mintues for 5 times a day. I train by my self in MT for 1 and half hour a day. Then I lift one hours a day. I also run and jump rop for 30 mintues.

 

So about 3 hours and 15 mintues a day.

 

I am planing to do more running so I can last longer in training.

"Don't think!! Feel..."

-Bruce Lee


https://www.muaythaiboxing.friendpages.com

This site is dumb but I made it so it is good.

Posted

  • One hour-and-a-half lesson of kickboxing a week...and about 30 minutes of practising nearly every day.
  • Running between 3-8 miles a day, 4 or 5 times a week.
  • Sit-ups, tricep dips and press-ups every day (not many because they're boring)
  • Skipping whenever I find a moment.
  • At least 40 minutes of yoga a day.

 

That's about it.

 

 

Posted

I train at the dojo 4 (soon 5) times a week (for an hour and a half each day). When I'm not at the dojo, I practise for at least 2 hours each day at home (Kihon basics, Kata, and Gohon Kumite).

 

I also practise Kobudo, twice a week (or when I can) for an hour and a half.

 

I used to go weight training 3 times a week, but I got bored of it :karate:

 

_________________

 

Best Wishes

 

Darryl Garrick

 

9th Kyu Shotokan Karate

 

Karate International Black Belt Schools (UK)

 

[ This Message was edited by: Goose on 2001-08-23 12:13 ]

Goose

6th Kyu Shotokan Karate

9th Kyu Okinawan Kobudo

Karate International Black Belt Schools (UK)

Posted

I do (sometimes) use ankle and wriste weights whilst practising at home, it's suprising what a difference they can do, especially with blocks, kicks and punches.

 

 

Goose

6th Kyu Shotokan Karate

9th Kyu Okinawan Kobudo

Karate International Black Belt Schools (UK)

Posted

i train kickboxing 3 times a week at my dojo, also have a gym at home and do bagwork, speedball work, skipping, stretching and some pad work, also some sparring at home

 

i train with the twice scottish champ boxer so he keeps me fit

 

 

Posted

HapKiDo, Freestyle Kickboxing, Wushu, Zendokai Karate, Brazilian Jujutsu, Boxing and currently Goju Ryu Karate.

 

On top of my Karate lessons each week i train (on average) 2 hours a day 4 days a week in various stuff such as weights, running, skipping and technque and bagwork.

 

Recently though i had been training every day and now the doctor seems to think i'm gonna send myself to an early grave. Bah!

 

Angus :karate: :up:

 

 

Courage is resistance to fear, mastery of fear, not absence of fear.

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