Alan Armstrong Posted November 25, 2020 Author Share Posted November 25, 2020 2000 steps = 1 mile- Appropriately 1500 steps = 1 kilometre - Approximately For me:11 x 2 = 22 steps Approximately - From couch to refrigerator and back.Appropriately:68 Trips in Kilometres 90 Trips in MilesAs I walk 20 miles a day, this equals 20 Miles x 90 Trips back and forth from couch to refrigerator = 1800So their you have it, for me, I need to take 1800 trips from my couch to my refrigerator and back to the couch, to get my daily 20 mile walk.Just putting things in perspective, no calories were consumed in this exercise.How many trips are you making to your refrigerator and back in a day? Link to comment Share on other sites More sharing options...
JamuraiSack Posted December 21, 2020 Share Posted December 21, 2020 My goal for the past two years has been to do a full split, and it will continue to be my main goal until I achieve it. Shotokan 1st Kyu who wants to delve as deep as possible into the style's history and meaning.Other styles practiced:-Tang Soo Do (2nd Gup Red Belt)-WTF Taekwondo (7th Gup Yellow Belt). Link to comment Share on other sites More sharing options...
aurik Posted March 24, 2021 Share Posted March 24, 2021 My goal for this year is to be able to do 49 pushups before my birthday (in July). My Journey (So Far)Shuri-Ryu 1996-1997 - GokyuJudo 1996-1997 - YonkyuUechi-Ryu 2018-Present - NidanABS Bladesmith 2021-Present - Apprentice Link to comment Share on other sites More sharing options...
SLK59 Posted March 24, 2021 Share Posted March 24, 2021 Three years ago I underwent a double lung transplant, and I am currently in the hospital after having had a serious bout of pneumonia (along with other complications) in mid-January. So my current fitness challenge is to work on my PT regimen and get strong enough to leave the hospital and resume my at-home karate training, hopefully by the end of March. The good news is that I have managed to remain COVID-free through all of this. Japan Karate Association (JKA), 1974-1990, Sandan Link to comment Share on other sites More sharing options...
Alan Armstrong Posted March 24, 2021 Author Share Posted March 24, 2021 Three years ago I underwent a double lung transplant, and I am currently in the hospital after having had a serious bout of pneumonia (along with other complications) in mid-January. So my current fitness challenge is to work on my PT regimen and get strong enough to leave the hospital and resume my at-home karate training, hopefully by the end of March. The good news is that I have managed to remain COVID-free through all of this. Incredible SLK59 with all you have endured and continued with your MA journey. It really goes to show how your spirit is a winning one. Link to comment Share on other sites More sharing options...
bushido_man96 Posted March 25, 2021 Share Posted March 25, 2021 Three years ago I underwent a double lung transplant, and I am currently in the hospital after having had a serious bout of pneumonia (along with other complications) in mid-January. So my current fitness challenge is to work on my PT regimen and get strong enough to leave the hospital and resume my at-home karate training, hopefully by the end of March. The good news is that I have managed to remain COVID-free through all of this. Incredible SLK59 with all you have endured and continued with your MA journey. It really goes to show how your spirit is a winning one. I second that! What a horrible experience that must have been! Keep up the good work, and you'll get there! https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com Link to comment Share on other sites More sharing options...
SLK59 Posted March 25, 2021 Share Posted March 25, 2021 Thank you for your kind words and encouragement, Alan and bushido_man96! Japan Karate Association (JKA), 1974-1990, Sandan Link to comment Share on other sites More sharing options...
sensei8 Posted March 25, 2021 Share Posted March 25, 2021 Three years ago I underwent a double lung transplant, and I am currently in the hospital after having had a serious bout of pneumonia (along with other complications) in mid-January. So my current fitness challenge is to work on my PT regimen and get strong enough to leave the hospital and resume my at-home karate training, hopefully by the end of March. The good news is that I have managed to remain COVID-free through all of this. Incredible SLK59 with all you have endured and continued with your MA journey. It really goes to show how your spirit is a winning one. I second that! What a horrible experience that must have been! Keep up the good work, and you'll get there!I third that wholeheartedly!! Hang in there!! **Proof is on the floor!!! Link to comment Share on other sites More sharing options...
SLK59 Posted March 25, 2021 Share Posted March 25, 2021 Thank you, sensei8! Japan Karate Association (JKA), 1974-1990, Sandan Link to comment Share on other sites More sharing options...
Patrick Posted April 1, 2021 Share Posted April 1, 2021 Wow, it's great that you've managed to avoid COVID! Sorry to hear of these issues though, Scott.Patrick Patrick O'Keefe - KarateForums.com AdministratorHave a suggestion or a bit of feedback relating to KarateForums.com? Please contact me!KarateForums.com Articles - KarateForums.com Awards - Member of the Month - User Guidelines Link to comment Share on other sites More sharing options...
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