bball197046 Posted November 30, 2016 Posted November 30, 2016 How can I best proceed in martial arts if I am about a year out recovering from a hip replacement?
Nidan Melbourne Posted November 30, 2016 Posted November 30, 2016 I'd recommend speaking to your physician and surgeon about it, and also possibly whoever is managing your rehabilitation. Have you already commenced normal levels of exercise that is putting the area under stress? That is to ensure that it is safe for you to commence training, especially since you're a year out from major surgery.
Safroot Posted December 1, 2016 Posted December 1, 2016 I'd recommend speaking to your physician and surgeon about it, and also possibly whoever is managing your rehabilitation. Have you already commenced normal levels of exercise that is putting the area under stress? That is to ensure that it is safe for you to commence training, especially since you're a year out from major surgery.Completely agree , it's a major surgery & better to be on the safe side & check with your doctor first "The Martial Arts begin with a point and end in a circle." Sosai Mas Oyama founder of Kyokushin Karate.
sensei8 Posted December 2, 2016 Posted December 2, 2016 I wholeheartedly concur with both Nidan Melbourne and Safroot!! **Proof is on the floor!!!
bushido_man96 Posted December 3, 2016 Posted December 3, 2016 I'd say if you are a year out, and are doing daily routine things, then I don't see why you couldn't start back up. You need to listen to your body when you train, and just pace yourself, and test the waters as you go forward. https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com
ninjanurse Posted December 5, 2016 Posted December 5, 2016 My instructor recently did an article on this subect- here are some links to some interviews he did for research :http://tomcallos.com/inspiration/interviews-with-dr-alan-smith-and-bill-superfoot-wallace-on-hips-hip-replacements-and-hip-health/https://plus.google.com/108753578816855545268/posts/WAoiHt4xoNE "A Black Belt is only the beginning."Heidi-A student of the artsTae Kwon Do,Shotokan,Ju Jitsu,Modern Arnishttp://the100info.tumblr.com/
twistkick kid Posted December 6, 2016 Posted December 6, 2016 ninjanurse- thanks for linking the interviews! good things for me to think about (I just had hip surgery, not a replacement, but a PAO) and I'm nodding my head along to everything these guys are saying. holy cow Shaolin Kempo, 1st Dan (earned 3 July 2018 in China)ITF Tae Kwon Do, 2nd Dan (earned 6 June 2009 in San Diego, CA)Almost 20 years of martial arts training in total
ninjanurse Posted December 6, 2016 Posted December 6, 2016 Glad to hear you found them useful! Happy Healing! "A Black Belt is only the beginning."Heidi-A student of the artsTae Kwon Do,Shotokan,Ju Jitsu,Modern Arnishttp://the100info.tumblr.com/
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