BlackKnight Posted April 9, 2014 Share Posted April 9, 2014 I'm curious, what does that note over the makiwara say?WARNING. Do not hot the striking post unless you know how.Since I'm the only karateka at work no one hits it or has tried to. Tony Link to comment Share on other sites More sharing options...
Drew Posted April 9, 2014 Share Posted April 9, 2014 I'm curious, what does that note over the makiwara say?WARNING. Do not hot the striking post unless you know how.Since I'm the only karateka at work no one hits it or has tried to.Lol, thought it would be something like that, but you never know. Checkout my Insta and my original music: https://www.instagram.com/andrewmurphy1992/Poems, Stories, other Writings: https://andrewsnotebook6.wordpress.com/Youtube: @AndrewMilesMurphy Link to comment Share on other sites More sharing options...
Safroot Posted April 9, 2014 Share Posted April 9, 2014 I am doing stretching, push-ups, crunches, squats, lunges and the 30 minutes squat challenge (reached 12.5 minutes now) nearly everyday except the training day.Basic punches, kicks and blocks once or twice weekly I am willing to add running twice weekly soon "The Martial Arts begin with a point and end in a circle." Sosai Mas Oyama founder of Kyokushin Karate. Link to comment Share on other sites More sharing options...
bushido_man96 Posted April 10, 2014 Share Posted April 10, 2014 I am doing stretching, push-ups, crunches, squats, lunges and the 30 minutes squat challenge (reached 12.5 minutes now) nearly everyday except the training day.Basic punches, kicks and blocks once or twice weeklyThat's not a bad regimine there.I am willing to add running twice weekly soon You are a better person than I! https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com Link to comment Share on other sites More sharing options...
Safroot Posted April 10, 2014 Share Posted April 10, 2014 I am doing stretching, push-ups, crunches, squats, lunges and the 30 minutes squat challenge (reached 12.5 minutes now) nearly everyday except the training day.Basic punches, kicks and blocks once or twice weeklyThat's not a bad regimine there.I am willing to add running twice weekly soon You are a better person than I! hopefuly I can maintain it "The Martial Arts begin with a point and end in a circle." Sosai Mas Oyama founder of Kyokushin Karate. Link to comment Share on other sites More sharing options...
scohen.mma Posted August 11, 2014 Share Posted August 11, 2014 All bodyweight exercises for strength training. Lots of running and lots of kata to finish off my workout! It always feels great. "Karate doesnt teach me to fight, it teaches me to solve my problems. Physically, mentally, and spiritually." Link to comment Share on other sites More sharing options...
Spartacus Maximus Posted August 12, 2014 Share Posted August 12, 2014 I need to have every day planned for the week. I train for up to an hour and a half every day except dojo day. The first part of each day is the same and on each day I choose one kata to practise in depth with its oyo bunkai. I also review the points for the weeks dojo day. Things that my teacher explained or corrected for me. So my home training looks like this:StretchFront, side and roundhouse kicks both sides Kihon kata 1-5 3 times eachOne kata 10 times, focus on correct formOyo bunkai for same kata. Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now