bicep curls

[Orion]

I've never really tried but i'd probably be able to do about the same as..................... little kicker, my biceps look like little peas.

[little kicker]

well iv been weight lifting for quite a while but can still only lift 15lb ) :

For an 18 year old woman, I'd say that's not too shabby. Try doing lower reps (4-6) for a couple weeks and you should see it jump a bit.

With respect,

Sohan

thanks sohan! i'll try your tips.

[Toby]

Didn't Bruce Lee used to be able to hold 2 120 lbs dumbbells? I reckon I read that somewhere.

[bushido_man96]

Didn't Bruce Lee used to be able to hold 2 120 lbs dumbbells? I reckon I read that somewhere.

There are all kinds of Bruce Lee myths and legends out there. Look at the source when you see them.

[little kicker]

is there a site were u can see the average for your age group or something like that?

[bushido_man96]

is there a site were u can see the average for your age group or something like that?

It would be kind of difficult to determine an age-based average, because there are so many variables. Height, weight, muscle build and type, etc. You really can't compare yourself to others of the same age, or any other age for that matter. Just concentrate on what you can do, and on improving, and the leave the rest as it is.

[little kicker]

thanks bushido man.i always compare myself to other ppl,i know i shouldnt but meh.thanks for the tips though!

[bushido_man96]

You are welcome!

[little kicker]

it's strange though that even though i lift a really low weight im quite developed muscle way.hmm dont know why / :

[Sohan]

it's strange though that even though i lift a really low weight im quite developed muscle way.hmm dont know why / :

Strength and muscle size are not necessarily directly related. Strength is more of a function of nervous system coordination, so it is easily possible to be very strong and not very big, and vice-versa.

With respect,

Sohan