I always wanted to get involved since I was a kid. Since I was the natural pick on (skinny, glasses, braces, red hair, freckles etc) I had my share of bully attention. Somehow I made it through those years, and didn't make the move until my son decided to sign up. I decided now or never. What I'm hoping to gain: -Improvement in health - neither parent saw the age of 60 -Discipline -Confidence - Don't like being intimidated by large aggressive types -Self defence - being able to protect myself and family -Inner self - Learn to focus and understand my inner psyche (sp?) So far, I've made some positive changes that I'm hoping will be life long. I'm starting to see that MA are a way of life as opposed to an interest or hobby.