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Shotokan-kez

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Topics posted by Shotokan-kez

  1.  

    Did something funny and embarresing today 1 2 3 4

    By Shotokan-kez, in General Chat

    • 34 replies
    • 4,731 views
  2.  

    Running 1 2

    By Shotokan-kez, in Health and Fitness

    • 13 replies
    • 2,027 views
  3.  

    Potassium 1 2

    By Shotokan-kez, in Health and Fitness

    • 15 replies
    • 2,019 views
  4.  

    New Karate gal 1 2

    By Shotokan-kez, in Introduce Yourself

    • 14 replies
    • 2,549 views
  5.  

    Salt 1 2 3

    By Shotokan-kez, in Health and Fitness

    • 21 replies
    • 2,822 views
  6.  

    Thai Chi

    By Shotokan-kez, in Kung Fu, JKD, Wing Chun, Tai Chi, and Chinese Martial Arts

    • 7 replies
    • 2,176 views
  7.  

    Bad day/good day 1 2

    By Shotokan-kez, in General Chat

    • 15 replies
    • 1,846 views
  8.  

    Any good imformative Karate DVD's or Video's? 1 2

    By Shotokan-kez, in Karate

    • 15 replies
    • 2,102 views
  9.  

    Giving up smoking 1 2

    By Shotokan-kez, in Health and Fitness

    • 11 replies
    • 1,895 views
  10.  

    Ushiro-Geri 1 2

    By Shotokan-kez, in Karate

    • 17 replies
    • 2,103 views
  11.  

    Yippeeee...We did it! 1 2

    By Shotokan-kez, in Karate

    • 11 replies
    • 1,620 views
  12.  

    I am SO nervous for Friday...a long one!! 1 2 3 4

    By Shotokan-kez, in General Martial Arts Discussion

    • 30 replies
    • 4,115 views
  13.  

    Pictures in photo album

    By Shotokan-kez, in General Chat

    • 4 replies
    • 988 views
  14.  

    My son is having problems 1 2 3 4 5

    By Shotokan-kez, in Karate

    • 41 replies
    • 5,546 views
  15.  

    Can ladies get a REAL six pack?

    By Shotokan-kez, in Health and Fitness

    • 9 replies
    • 1,256 views
  16.  

    I want to train in muay thai

    By Shotokan-kez, in MMA, Muay Thai, Kickboxing, Boxing, and Competitive Fighting

    • 3 replies
    • 1,590 views
  17.  

    Shikata Shotokan Karate 1 2

    By Shotokan-kez, in Karate

    • 14 replies
    • 2,252 views
  18.  

    Help!! I keep getting cramp 1 2

    By Shotokan-kez, in Health and Fitness

    • 10 replies
    • 1,798 views
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