Hey, Kez. Sorry to hear that. But hey, you know what? We all have bad days. It will pass in time, and things will be back to normal. One thing that may help you out is to take a week off. Get some things caught up at home, take the kids out for a dinner or movie, or just take it easy. I think if you do this, you will be ready, willing, and able to get right back to where you want to be in your training.