bushido_man96

I totally agree. Like other sports, if they want to increase viewership, perhaps look at the structure of point scoring and perhaps the rounds. But stay true to the sport. I think just getting rid of the padding would make the event more exciting, and much less of a point game. It would also change the strategies just a bit, but not so much that it wouldn't be WTF TKD anymore. More contact related strategy would ensue, making it much more fun to watch, I think.

4/15/2014 Aikido: 8:30 - 9:30 am. I was invited to a workout session called "300's." It consisted of the following: 31 shikko laps (down the floor counted as one, and back counted as one). 25 push-ups. 50 sit-ups. 50 downward jo strikes with squat (legs hated that, after I got done and tried to walk). 50 forward rolls. 50 backward rolls. 50 forward breakfalls. Upon conclusion, I stood and yelled out, "THIS, IS, SPARTA!" (no, not really). Then I stretched. This is a routine I guess that is done at the AAA Hombu dojo by Toyoda Sensei, and he and one other guy do it in 15 minutes as a warm-up. I guess the goal is 15 minutes. My goal is to be able to walk tomorrow. Shikko that much was tiring, but the most problem was with my toes bending and feeling uncomfortable. It got better as I went, but it was a very steady pace. Some might call it slow. The jo strikes didn't feel too bad at the time, but afterwards, when I tried to walk over to get a drink, my legs protested, a lot. The push-ups and sit-ups I had to do in varying sets to get through them, and the rolling was segmented to stifle the dizzyness. All in all, it was a good workout, and maybe I'll get to do it some more in the future.

Welcome aboard! My knees hurt often, too, but don't let it stop you from working out! Get back in there, and we look forward to hearing from you!

Learning how to properly deploy and use a gun and knife is invaluable. These can be concealed, as long as it is legal to do so where you live. Carrying a club is likely to be frowned upon, so may not be a good idea. A cane would be an ideal substitute.

Solid post, but, let's not forget "HIPS". No hips, no power, twitch or not!! The muscles of the hips will improve along with the rest of the leg muscles if you do an exercise like the squat, with weight. A 5x5 or even a 3x5 program for squats would do you well. You will likely gain some size, but if you keep stretching, your flexibility will remain.

4/14/2014 Defensive Tactics club: 1:00 pm - 2:30. Bag work, 6 rounds of kicking, 5 rounds of punching, 1 min rounds with 1 min rest during the kicking session, and 30 second rest during the punching session. Kicking rounds: hop together round kicks, back leg round kick/spin side kick combo, double round kicks (Olympic style), spinning hook kicks, front push kicks, front or back leg side kicks. Punching rounds: jabs, crosses, elbows, uppercuts/hooks, all inclusive. Stretch. DT work: worked on some weapons retention, on the ground and standing. Did some ground work from the guard as well as the mount, and standing weapon retention from the strong side grab, weak side grab, two handed grab, and grab from behind. We also worked to cuffing positions. TKD class: 6:00 - 7:00 pm. Taught basics, forms starting at Won Hyo, and then one-steps. The lowest rank in the class was a high green belt, so I jumped in with the class for most of the basics, so I could get some work in, too.

Great explanation, Justice.

Welcome to KF. Have you spoke with your instructor about tying your belt properly? I would be willing to bet that he can show you how he wants it done.

I don't think its fair to say that Karateka should be relegated to cultivating a peaceful mind or self-perfection of character. That is how some Karateka felt about it, but I don't think its right to attach this to all Karateka to be their goals. Some people can do Karate and still develop that different mindset, or whichever mindset they choose.

I am of the opinion that the philosophy behind the Martial Arts in general has more to do with the thoughts and feelings, ideals and beliefs of each who founded a style that they became known for. Others join them, start to like the way they think, and bring those values along with them. In fact, some stylists have used the style they teach to propogate their spiritual beliefs. With that said, I believe that the Martial Arts, in and of themselves, have no philosophy behind them. Its the people who participate in them that have philosophies, or develop them over time, and thus transfer them along with their Martial teachings. That's my stand on the subject, anyway.

I agree. Its important that once techniques are learned, that they be applied under varying levels of pressure. Sparring is a good way to do that, but one has to keep in mind the limitations of sparring (and all sparring has limitations). Another good way to do it is to do some adrenal-stress type training, putting pressure to pull the techniques off in a combative setting. This kind of training will help just about any kind of style out there.

I'm glad you enjoyed it. I've always been a Chuck Norris fan, so I like to share his stuff.

I think that a good instructor, even after physical attributes begin to deteriorate, can use other younger, more athletic students around them to demonstrate the techniques that they can't quite perform anymore. A good instructor will be able to take a good senior student and use them as a visual aid in classes. I agree that not all MAs are sports. But, I do think that they should be an athletic endeavor, and treated as such. I do agree with your statements about the personal journey, and how it is likely that not everyone will be judged the same, because each journey is personal. Part of the journey should the personal improvement that comes with the physical aspect, as much as anything else. As instructors, its our job to know our students, know what each is capable of, and where the improvements are showing up. Those things, in my opinion, are what make good instructors.

There really isn't enough information out there to substantiate this. The Japanese, Chineses, and Korean cultures were not the only cultures to have a need for fighting. Every culture that ever existed has had need for this. So, what one would need to do is go back to the first civilzations, and call that the most likely starting point.

Not a TSD guy, but as a TKD guy, the toughest pre-black belt forms I have done have been red belt form in the ATA, with the tough repeat kicking and some spin kicking, and of the Chang On forms I do, Choong Moo, with the jumping and spinning, the flying kick, and the foot work.

Huh, that's really too bad. They looked like they would have been rather challenging to work with.

I agree with you. I think attacks and techniques should be done fast as a rule. In training any technique, train it slow and smooth in the beginning, and as reps come, it should speed up. Slow and smooth, smooth is faster. But, I don't think one should punch slow as opposed to fast. If you have to start striking, you should be fully committed to ending the encounter with one strike, after another, after another, after another... I try to keep this in mind as I approach my training anymore. I want everything to be where it needs to be when it comes time to use the weapons.

The I.O.C. recognise the WKF (not WKO) is the world governing body of Karate. Ah, that's it. My bad. That's what I meant. Thanks for the correction.

Welcome to KF! Its great that you've gotten back to the MA. I think you'll find TKD enjoyable and challenging at the same time. Look forward to hearing from you in the forums!

Sure you can. The Martial Arts is a personal journey that is often taken with many friends along the way. Not all can do the same things equally. What is important is that as the student learns along the way, and realizes what his/her strengths and weaknesses are, they learn to improve on the weaknesses as much as possible, and tweak everything along the way for the way they do things. Learning is one thing. But, when someone starts to learn themself, and makes things work for the way they are, using proper technique and body mechanics, then they have really turned a corner. There is no reason why a person like this can't be a black belt in their chosen style.

This is a great approach. Leaving push-ups out and focusing on what the problem at hand is, is better reinforcement by a long shot. Push-ups are great, but they have their place, too.

Yes, we are lucky. One of the great things I look forward to is being able to learn and teach something every week. Having great people around helps, too.

Bob, I will be driving out to Bonner Springs, KS, for this training. I'm hoping it will add a different element of stand-up defense for my curriculum, as well as the disarms. Like I mentioned earlier, the long gun retention and disarming really intrigues me. I think it will be some great training all the way around. I will keep you guys updated on how it goes.

Check out this short article and video interview with Chuck Norris: http://www.mixedmartialarts.com/news/442919/Chuck-Norris-Bruce-Lee-and-I-would-have-done-well-in-MMA He was asked about "what-if" MMA competition had been around during his and Bruce's time, and how they might have faired. He also talks about how the Martial Arts impacted his life as a whole. Pretty good stuff. I think he and Bruce would have been pretty good MMA competitors at the time. Both would have figured out how to train and what to incorporate to get good at it. They would have been fun to watch.

That's what I'm used to, as well, and if black belts are involved, the more you have, the better. If testing to 2nd dan, usually having at least 2 or 3 black belts that are two ranks higher to grade them is ideal. All the black belts testing above first dan in our organization have to go to the HQ school in order to test.