bushido_man96

First off, top shelf of you to let your guy that taught class for the week take over the video segment here. Very cool. He did a great job of explaining the demo! For what its worth, tell him that from me, too, if you would. I had not seen the elevator sweep from the guard position, but I like that a lot. It definitely seems dependent on him making the right mistake to let you set it up, but for self-defense, I think it really makes sense. After all, a Wrestler may try to stack you, and he would start to stand up by doing that, I think. I've tried to utilize the elevator sweep along with the elbow escape to get to the guard; instead of getting the second leg over to lock up the guard, I keep the hook in on the inside of his leg, and elevator over to get to the mount I like your variation here, and I think we might play with it some next time. Thanks for sharing it, Alex.

Here is a video I watched just the other day on youtube, where the poster discusses the honor code. I think a lot of what he says hits spot-on, and is very applicable to the realm of Martial Arts, and the kind of camaraderie that is developed by its practitioners. I think there are lots of good points made here. A Man's Code of Honor, from The Art of Manliness youtube channel: I think it relates to women just as well as to men. Thoughts? Anything you view differently?

5/18/2015 Defensive Tactics Club: 12:00 - 2:00 pm. Worked on the heavy bag, doing some low round kicks, jabs, jab/cross, jab/cross/hook. Also held the clapper for one of the guys to work on crescent kicks, both inner and outer. Strength Training Squats: warm-ups: 45x5x3, 135x5, 155x5, 180x3; work sets: 225x5, 225x5, 225x5 Press: warm-ups: 45x5x2, 65x5, 85x5; work sets: 101.5x5, 101.5x5, 101.5x5 Deadlifts: warm-ups: 135x5, 165x5, 190x5; work set: 285x5 Probably could have jumped up 10 on the deadlift, but that's not a big deal. With the two day rest period, I thought I'd start out with 5, and move up 10 on Wednesday. We also received our fractional weight set today (after we were done lifting...), so next time I'll have a better idea of what we are lifting, and not just estimations from the washers I was using. I'll also have more control over the incremental increases, which will be especially good for Kendall's progress.

This is good advise. Especially for women, the escape part is the most important, I think, because it doesn't behoove a woman to stand toe-to-toe any longer than necessary with a larger and stronger opponent.

I think yes, most of the time when dealing with those who are new to the world of Martial Arts training, seeing the credentials will be a helpful factor in determining where to obtain membership. We see this in life with many things as consumers, so Martial Arts will be no different. Many of us know, however, that it isn't always the case that the person with more credentials hanging on the wall happens to be the best instructor available. But, these things can only be learned through experience.

Congrats!

Ready for some 7th Dan forms. WTF 7th Dan Poomsae, Cheonkown: https://www.youtube.com/watch?v=WpcEm3JNauU 26 moves, in an upside down T pattern. The form opens with a series of blocking and then grabbing motions, moving into tension punches following the grab and withdrawing hand. There are a lot of circular movements in this form, so I'd guess more blocking and grabbing techniques, perhaps with the possibility of applying locks or breaks of joints. Through the "stem" of the pattern, there are a lot of double hand blocks in a row, with a double knife hand low block, then shifting forward and doing a scissors type of block. We also get a jumping, spinning 360 target kick. The form ends slowly and in a concentrated fashion with some knife hand diamond blocks (I call them hi/low blocks), and then some pushing palm blocks, which tend to follow the flowing, circular motions of this form. It ends like it begins, with the circling of the arms into the ready position. ATA 7th Dan Poomsae, Chul Joon: 97 moves, and again, like 6th Dan form, there are a series of 31 "freestyle" moves in this form, so I've shared a few links. The core of the form seems pretty straight forward, with advancing moves mixed with some retreating moves, with the retreating going into cross-legged stances, or spinning away in a cross-legged stance. An interesting tactic, but not one I'd be likely to teach anyone to use for self-defense purposes. This form also has some interesting circular motions in both striking and blocking with the hands. So there we have 7th dan forms. Anyone with experience with these forms, please chime in on anything I am overlooking, since I don't have any direct experience with them. All comments appreciated!

Yeah, I truly think that ship has sailed, it won't return to dock. But, at the same time, its nice to see what each organization has to offer.I think they are too diverse for that now. Almost completely different styles of martial arts now. Personally I'd love to have a unified ITF. Since the General's death it just seems to be getting more and more fractured and fragmented. I think the best that can be hoped for is that each organization just begins to recognize the others, and they come up with a way and means of allowing each to compete with the other.

I see no reason to employ a sword technique when there is no sword to employ it with. And from what I know of Karate forms, I don't think they were ever performed by the Samurai. To me, it doesn't make sense.

I will do. I have been to many dojo's and I have made the same fundamental mistake every time; I have tried to continue from where I left off. With this one, although I have told the sensei of my background in Shotokan, I aim to start from the beginning and see where sensei thinks I should be. Good call. Just go in and train, and see where it takes you.

I think it really depends on the time one has to put in. If I only have 2 classes available per week for TKD, and have the other days available, then it wouldn't be taking away from TKD class to take up another, like BJJ, to shore up ground fighting skills. This kind of cross-training would be quite beneficial. Taking up a Shotokan class, on the other hand, although enjoyable and certainly valuable, would probably not yield as high of returns.

That's great! Sounds like you've got some great students that really support and respect you!

Yeah, I truly think that ship has sailed, it won't return to dock. But, at the same time, its nice to see what each organization has to offer.

Sounds like a great opportunity! Keep us posted on it, please!

This is interesting. But why put a weapon-based series of moves in an open-hand form? There wouldn't seem to be any cross-over in applications.

That's a good idea, Alex. Thanks for that, I'll try to play with that idea a bit.

I can understand your viewpoint here. I think for many practitioners, it really depends on where they are in their journey as to how they approach cross-training.Early on, you see students who are so excited about MA training that they want to get into everything they possibly can. This desire is admirable, but it has to be approached with some goals and perhaps some decent programming involved so the student just doesn't get overwhelmed an confused. Middle-career MAists may find solace in training two styles for a time being, perhaps a stand-up and a ground style to balance things out. Late career guys and gals tend to be the ones who focus on one in particular, dedicate their time to it, and will have some good friends that they cross-train with, or spend just a little bit of time supplementing their knowledge with a second style. This isn't always the case, but the trend does seem to pop up this way.

Ah you stole my thunder.. I'm planing on making a fallow up video just on what your talking about..Yes, a smaller guy can make this work. Its all in how you use your body structure,position and force that is the key..I have a lot of work ahead of me.. I look forward to seeing it!

You've started a great thread here, and I was just thinking about this myself, because I've missed a lot of classes over the past 6 months. In favor of the MAs, its mainly the time I spend either watching TV, playing video games, or reading. But I still get a lot of reading time in. Its actually got to the point now that I don't watch much on TV. Right now, the MAs have been my sacrifice. I get really busy with the kids' activities, and with working afternoons and nights over the past 4 months, my TKD training has really taken a hit. I've been lucky that I've been able to attend the Defensive Tactics club on our college campus during this time.

I agree with you here. More often than not, they'll add classes when they can.

5/8/2015 Strength Training Squats: warm-ups: 45x5x3, 135x5, 155x5, 175x3; work sets: 205x5, 205x5, 205x5. I've really been focusing on my technique, low bar squatting, from Mark Rippetoe's Starting Strength program. So far, I haven't added a belt yet. Press: warm-ups: 45x5x3, 65x5, 85x5; work sets: 96.5x5, 96.5x5, 96.5x5. I've broke out my large washers so Kendall and I can go up more incrementally, to still make gains and work technique. I've also ordered a set of fractional Olympic plates, ranging from 1/4 lb up to 1 lb, 1/4 lb increments, two of each. Kendall is really doing well lifting, too, and is even pulling 115 lbs at a 95 lb body weight, and he is getting closer and closer to squatting his body weight. Deadlifts: warm-ups: 135x5, 165x5, 185x5; work sets: 270x5, 270x5, 270x5 5/11/2015 Strength Training Squats: warm-ups: 45x5x2, 135x5, 155x5, 175x3; work sets: 210x5, 210x5, 210x5 Press: warm-ups: 45x5x2, 65x5, 85x5; work sets: 97.5x5, 97.5x5, 97.5x5. Backing off and using the incremental plates are really helping my form. Due to the fact that bench pressing really hurts my surgically repaired shoulder, I have dropped bench for the time being and am only doing press as my upper body work. I hope my shoulder comes along so I can add bench back in. But for now, I love pressing, and really want to see if I can approach pressing my body weight. Power Clean: 65x5, 85x5, 85x3. Teaching Kendall how to power clean, and we are going to be alternating deads and power clean for the pulling part of the workout. 5/13/2015 Strength Training Squats: warm-ups: 45x5x2, 135x5, 155x5, 175x3; work sets: 215x5, 215x5, 215x5 Press: warm-ups: 45x5x2, 65x5, 85x5; work sets: 98.5x5, 98.5x5, 98.5x5 Deadlifts: warm-ups: 135x5, 165x5, 185x5; work set: 280x5. We are dropping to one heavy set of 5 for our work sets on deadlifts now. 5/15/2015 Strength Training Squats: warm-ups: 45x5x2, 135x5, 155x5, 175x3; work sets: 220x5, 220x5, 220x5. Next week, I'll put two plates on each side for my work sets. Press: warm-ups: 45x5x2, 65x5, 85x5; work sets: 100x5, 100x5, 100x5. Getting my head back under the bar sooner now than I was, which is getting rid of the layback. Feels good! Power Clean: lots of reps with the empty bar, and lots of time coaching Kendall, who was a little frustrated with it. But he's getting it.

Thanks for sharing this video with us. I think those are some good concepts there, and they should be a level in the training of one-steps that is an advancement from the simple "back and forth" one-step training. I think you show a great training tool that has lots of options to work with.

I agree, that would be a great gesture, and perhaps show more growth between the two. Perhaps it could lead to some joint ITF/WTF demo teams?... I agree, I see this as well. You can also see the difference in how they kick, with the round kicks in the ITF being more "traditional" and the ones in the WTF having more of the 45 degree angle to them. You can see how the differences in the two lend themselves to the strong points you emphasized. And its not just that technique, but so many of them. I also noticed how the WTF demo members tended to be more upright more often that the ITFers were.

I like what you are saying here, about root and structure. It does appear to me, though, that size can be an advantage in applying the force you are talking about in root and structure. Do you have any advise on how the smaller guy can make this work for him? Or when the other guy comes in with force, as well? I do like your point about attacking the elbow, and how that helps you gain control.

This was the only other one I had ever frequented, and the quality wasn't even close to that of KF. This is definitely my home.