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GMac

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Everything posted by GMac

  1. GMac
    I started 3 years ago at age 38 and am still loving it. So I don't think you are too old.
  2. GMac
    Congrats
  3. GMac
    MSN: ghmackinnon@hotmail.com
  4. GMac
    Congratulations
  5. GMac
    One tip my instructor keeps saying is to relax, tensed muscles and limbs don't move as well as relaxed ones
  6. GMac
    I have also wrote out the movements to kata, and I add in notes to the areas where my sensei told me that needed more work.
  7. GMac
    Imagine how the shop guys feel after slaving over a car all week to get ready for a race, only to see the car get wrecked, or worse, destroy the main car during qualifying and the backup car during the race
  8. GMac
    I don't think Sensei would like us to learn that move, might make for a high turnover rate in the dojo
  9. GMac
    I have a file on my computer that I keep notes in when i get home fom class. I find that there is always something I can add to it
  10. GMac
    Congrats to you
  11. GMac
    Congrats
  12. GMac
    Happy New Year Everyone!!!
  13. GMac
    I use Mozilla's Thunderbird
  14. GMac
    Merry Christmas everyone, hope Santa found you
  15. GMac
    I bet alot of us had her poster in our bedrooms
  16. GMac
    White Yellow Orange<-- Me Green Blue Brown Black
  17. GMac

    KF member age?

    GMac replied to AT's topic in General Chat

    39 turning 40 in March
  18. GMac
    Congrats on getting your red belt
  19. GMac
    Good luck to you
  20. GMac
    Good luck to you
  21. GMac
    Congrats
  22. GMac
    Hope I can explain this right. One night for a push up drill what we did was to get in the ready position for the push up (arms extended) and face our partner who was in the same position. Both do a pushup then reach out and touch right hands, followed by left hands. Then move over a little bit by taking one hand over the other and do another pushup followed by touching hands. This would continue until you "walked hand over hand" a certain distance. Then we would have to repeat the whole thing in the opposite direction until we got back to the starting point. Hope you can understand my rambling
  23. GMac
    I found out through a flyer that my son brought home from school, glad he wasn't sick thst day
  24. GMac
    Excellent article, I really enjoyed reading it. Thanks for sharing
  25. GMac
    There is some information here: http://www.kwanmukan.com/. I beleave it says that Grandmaster George Anderson is the founder. Hope this helps
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