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Radok

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  • Posts

    600

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 Content Type 

Topics posted by Radok

  1.  

    Building Strength Through Bodywieght Exercises

    By Radok, in Health and Fitness

    • 4 replies
    • 1,183 views
  2.  

    Monkalicious

    By Radok, in Health and Fitness

    • 7 replies
    • 984 views
  3.  

    Curling body weight? 1 2

    By Radok, in Health and Fitness

    • 17 replies
    • 2,842 views
  4.  

    Designing a Kata

    By Radok, in Karate

    • 6 replies
    • 1,760 views
  5.  

    Max fitness

    By Radok, in Health and Fitness

    • 2 replies
    • 720 views
  6.  

    Vestylicious 1 2

    By Radok, in Health and Fitness

    • 16 replies
    • 1,797 views
  7.  

    UKC 1 2

    By Radok, in Karate

    • 18 replies
    • 2,224 views
  8.  

    how does everyone feel about makiwara training? 1 2

    By Radok, in Karate

    • 13 replies
    • 2,368 views
  9.  

    Chinto applications

    By Radok, in Karate

    • 6 replies
    • 1,635 views
  10.  

    Take a look at this. 1 2

    By Radok, in Karate

    • 19 replies
    • 2,327 views
  11.  

    UFC 44

    By Radok, in Pro Fighting Matches and Leagues

    • 3 replies
    • 1,804 views
  12.  

    Pull up Workout 1 2

    By Radok, in Health and Fitness

    • 14 replies
    • 2,456 views
  13.  

    To The Kyokushin Guys 1 2

    By Radok, in Karate

    • 13 replies
    • 2,394 views
  14.  

    Ultimate Ki Tech 1 2 3 4 6

    By Radok, in General Martial Arts Discussion

    • 59 replies
    • 12,150 views
  15.  

    MMA 1 2

    By Radok, in Pro Fighting Matches and Leagues

    • 11 replies
    • 3,757 views
  16.  

    Jow

    By Radok, in Kung Fu, JKD, Wing Chun, Tai Chi, and Chinese Martial Arts

    • 5 replies
    • 1,269 views
  17.  

    NASKA

    By Radok, in Karate

    • 2 replies
    • 2,345 views
  18.  

    UFC

    By Radok, in Pro Fighting Matches and Leagues

    • 9 replies
    • 2,960 views
  19.  

    Top ten TMA 1 2 3

    By Radok, in Choosing a Martial Art, Comparing Styles, and Cross-Training

    • 21 replies
    • 5,635 views
  20.  

    Info

    By Radok, in Karate

    • 1 reply
    • 1,942 views
  21.  

    Combat Abs

    By Radok, in Health and Fitness

    • 3 replies
    • 1,161 views
  22.  

    how much do you bench? 1 2 3 4 6

    By Radok, in Health and Fitness

    • 52 replies
    • 9,372 views
  23.  

    Kung fu? 1 2

    By Radok, in Kung Fu, JKD, Wing Chun, Tai Chi, and Chinese Martial Arts

    • 13 replies
    • 3,116 views
  24.  

    Fav rappa 1 2

    By Radok, in General Chat

    • 11 replies
    • 1,805 views
  25.  

    hindu

    By Radok, in Health and Fitness

    • 9 replies
    • 1,806 views
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