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Radok

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  • Posts

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Topics posted by Radok

  1.  

    Building Strength Through Bodywieght Exercises

    By Radok, in Health and Fitness

    • 4 replies
    • 1,120 views
  2.  

    Monkalicious

    By Radok, in Health and Fitness

    • 7 replies
    • 925 views
  3.  

    Curling body weight? 1 2

    By Radok, in Health and Fitness

    • 17 replies
    • 2,631 views
  4.  

    Designing a Kata

    By Radok, in Karate

    • 6 replies
    • 1,679 views
  5.  

    Max fitness

    By Radok, in Health and Fitness

    • 2 replies
    • 686 views
  6.  

    Vestylicious 1 2

    By Radok, in Health and Fitness

    • 16 replies
    • 1,661 views
  7.  

    UKC 1 2

    By Radok, in Karate

    • 18 replies
    • 2,088 views
  8.  

    how does everyone feel about makiwara training? 1 2

    By Radok, in Karate

    • 13 replies
    • 2,232 views
  9.  

    Chinto applications

    By Radok, in Karate

    • 6 replies
    • 1,581 views
  10.  

    Take a look at this. 1 2

    By Radok, in Karate

    • 19 replies
    • 2,202 views
  11.  

    UFC 44

    By Radok, in Pro Fighting Matches and Leagues

    • 3 replies
    • 1,768 views
  12.  

    Pull up Workout 1 2

    By Radok, in Health and Fitness

    • 14 replies
    • 2,330 views
  13.  

    To The Kyokushin Guys 1 2

    By Radok, in Karate

    • 13 replies
    • 2,293 views
  14.  

    Ultimate Ki Tech 1 2 3 4 6

    By Radok, in General Martial Arts Discussion

    • 59 replies
    • 11,681 views
  15.  

    MMA 1 2

    By Radok, in Pro Fighting Matches and Leagues

    • 11 replies
    • 3,652 views
  16.  

    Jow

    By Radok, in Kung Fu, JKD, Wing Chun, Tai Chi, and Chinese Martial Arts

    • 5 replies
    • 1,230 views
  17.  

    NASKA

    By Radok, in Karate

    • 2 replies
    • 2,302 views
  18.  

    UFC

    By Radok, in Pro Fighting Matches and Leagues

    • 9 replies
    • 2,885 views
  19.  

    Top ten TMA 1 2 3

    By Radok, in Choosing a Martial Art, Comparing Styles, and Cross-Training

    • 21 replies
    • 5,446 views
  20.  

    Info

    By Radok, in Karate

    • 1 reply
    • 1,906 views
  21.  

    Combat Abs

    By Radok, in Health and Fitness

    • 3 replies
    • 1,107 views
  22.  

    how much do you bench? 1 2 3 4 6

    By Radok, in Health and Fitness

    • 52 replies
    • 8,936 views
  23.  

    Kung fu? 1 2

    By Radok, in Kung Fu, JKD, Wing Chun, Tai Chi, and Chinese Martial Arts

    • 13 replies
    • 3,008 views
  24.  

    Fav rappa 1 2

    By Radok, in General Chat

    • 11 replies
    • 1,723 views
  25.  

    hindu

    By Radok, in Health and Fitness

    • 9 replies
    • 1,727 views
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