Chris05

if ure catholic can u meditate

sorry he are the responses Tell us about your basic day. school,hw,read,practice karate and watch tv What stresses you out? School exams they make me nervous and then i flunk. How much do you sleep? 6-8 hours What do you eat? generally try to eat heathly

ive been feeling stress out latly do u have any suggestion what i should do to relax myself.

but doesn't the heavy weight put pressure on you bones. when the muslse get tighter does that affect the bones growth

i am 16 teen years old but am kind of small and inbetween in puberty do u think i can lift weights. especially i dont want to stunt my growth.

what u mean if they throw them at you

Who liked the movie with chuck norris that was on this sunday it's called trail by fire . I went to check out reviews about the movie and they claim the koreans can actually dodge bullets. Do you think people can dodge bullets

are u sure white warlock

what do u mean white warlock

that why he said to do martial arts first what do u guys think

my instructer said it clears your endophins and allow you to concentrate better or maybe that was for mediating?

thanks for you thoughts any more feel free to contribute

when is the best time to practice martial arts right after school or after you do all your homework

meditate

what are good ways to mediate or how do u guys mediate

thanks for the help got any more advice countinue please

what is the best mediation method to reduce stress and fear

how do u become better at blocking during sparring or fight etc or basically inprove

so were do u make eye contact and i dont get when u say look behind the opponent

what do u mean a controlled breathing and the problem has to do with school test not karate

reply when u get a chance thanks

this question is imortant because bruce lee was an innovator also becasse i have a project due

thanks for the reply's

do u use the same rules when in a real fight

when sparring how do u focus on ure adversary?