ZeRo

cool stuff. i like the BBQ apren, funcky!

sounds cool karatekid1975

yeh i agree with ZR440 there.

oowch ive also been there done that with 'chucks. very painful, rubber is good!

plus its the 60,000th post!

hi welcome!

cool, so more reps at a midium resistance is the way to go. does anyone know anyother exercises to improve explosiveness, this would really help me out.

i can see what your saying. but these things only come from people that dont know much about the art. im not saying its crap for self defence but its not the best art out there. i personally like TKD alot and wish to start it soon.

i agree with shotochem with that comment. but i have to disagree with the muay thai and shan shou comments, i dont think it would be a good style for the more "vertically challenged" man, surely bigger men with bigger reach would be better. just what i think.

good advice jack, your trying to hard. just let your eyes close dont force them just put enough force to keep them closed.

WOOW go us! we rule! congrates KF.com!

yeh co-ordination helps loads but i find that martial arts help biuld my co-ordination. its cool you'll get better without realising it.

i have to agree with most of the points you make there, the world would be a better place without the need to money. or is it the greed for money?

oww that. ive seen that b4 its kinda anoying now. but thanks LeaF.

yeh the anthrax threat wasnt nice, thanks for all the info.

well done 360! im sure you tryed your best, better luck next time. train hard and one day you will become the hammer!

hi welcome

hi welcome

hi welcome

yeh you can kick fine. (well i can anyway!)

haha thai_foot. it maybe boring but id prefer to avoid it then have to find out if my TKD skills (of which i have none yet!) are good enough.

lets do this thing!! i tihnk we can get atleast 50 but only if we try hard!

i agree but i still tihnk 3 is to young. they have no attention span and i dont tihnk it would help then. i tihnk 6 at the least 5 is ok maybe.

yep, i realy special effort hobbitbob. its really hard to fail but you should put all your effort in and im sure you'll pass with flying colours.

they have grab pads on the lappels and they are very durable, for all the rolling round on the floor. ive never tryed a karate gi on so im not really sure.