Adonis

well I was going to post but sam beat me to what I was going to say. He's right bags are good for follow through. Just put the same focus you have with breaking by going through the target as you would on the bag and pads when you kick. work on speed of your technique as well as getitng your body weight into the kicks.

my own.

Nope

This may sound bad to some but I am being serious. I would like to train with and be taught by GOD now you would get some awesome instruction and technique from those training sessions. but since that won't happen. Here is some more of my fantasy list. Tony Sandoval, Helio Gracie, Gene Libel, Dan Insanto, Randy courture, chute box team's coaches, Team quest guys, mark Laimon, Rickson Gracie, Eddie Bravo, Kyra Gracie (specifically guard work. As in me in her guard *wink* *wink* ) Bruce Lee, Jack dempsey, roy Jones Jr, ali, soken matsumura, hohan soken, choki motobu, renzo and rorian gracie, carlson gracie, jean jeac machado, marcello garcia, jacare (the one competing) and the old one. Roger Gracie, dont' know any mauy thai coaches. but a realy awesome coach would be great too. As well as some awesome wrestling coaches. I am really into the grappling arts. but I enjoy it all none the less.