TigerHeart

If those Muay Thai fighters, I've seen in thailand, praticed more groundfighting I bet they could take every MA'ist...

Tony Jaa live in korcane next to Roiet, my city is next to him, he speak esaan moat of the movie, like this, man ai ham lae bo nee sawadee krub'' '' is that you brown ball hello,

Somhow I can do the the left splits but now I don't want to do anymore, I can do both split if I push myself but in MT, flexibilty losens power,,,,in some degrees but that maybe my left leg hhmmmmm not sure but I've seen alot of flexible MT and ther kicks are like rock..

hmmmI don't drink coffee before class that cheating jokin, somehow coffee are bad for u in my view stick with ornage juice.....coffee are for mornings

You are 5'7' Height doens't effect your kicks, Im kinda short 174cm I think still, to be fair its just your techniques,,,

Thanks guys

If both are facing each other and the MT throw a teep and the KB throw a sidekick who's going to have the upperhand?

I kinda agree with you, but you have to respect the thai's for ther beautiful art.......

That's what I do tuck your leg up, to make it harder that will make you stay out the air shorter and more on the ground...

Tony Jaa live next to my town,

Thnaks yeah,

Jalakaefanhan (crocodile hit with its tail) is a spinning roundhouse kick in Muay Thai, Firstly you need to strecth more often, try this for instnace focused on your target pivot your front foot swung the back leg and contact it with the leg. http://www.muaythai.com/Images/Maemai/Jarakaefadhang_face.jpg The style of the kick has more power into it...as long as you can kick head height you will have no trouble doing it...

''For the expericed muay thai fighter out there plz give me some helpful tips, to the long journey of muay thai'' Its kind of embarassing when you are Thai but don't know anything about the art, Damn It!!

WOW, you are a Beast!!!!!

Hi, I've started running as a beginner around 3-4 months now, I ran to a shop only a street away and was out of breth now I did improve alot; My 2.4km record arena track time, 10.20 Last month 10.09 Last week Aiming to get around mins 9.45 min in 1-2 months time....

No one wants to reply, well thanks anywhere....

Bujinkan ninjitsu theres soem around south london...

Hey shotokan kid, crunches are safer and most people belive works better then sit-ups, alot of running and ab work will do, they complenment ecah other with a good diet will help, you need to be less than 12% body fat to archived this mate.

My left leg can go upright, while my right over head level my right leg have 50% more power...

A guy came up to me and id he could do 60 pushup, I watched and said to him do it properly he manged to do about 22, I can max out 35 - 52 Proper it depends,

Hhahahaa, Man that's nothing Jungle rubbish spiders the size of your hands, not true I live 8 years in Thialand and been to worst cinagmai is great for tourist...and a wonderful place, rice is ther main food in thailand,,like bread here in the UK,

i've the same problem my training partner is LAZY and chatty, making lame excuss, but you'know his there to have fun and sleep,.

Well, im new to Muay Thai, Boxing- help you with punching, obviouly with good footwok Kickboxing - You'll lern alot of punching and kicking Muay Thai, long, medium, close quarter combat,

Burpees are excellet, but its' really hard for me though,

Hi, mate am from south london my gym is know for their strong kicks. Me myself have done around 11 lessons enjoy every bit. Well, now try to condition your body outside of the muay thai class. Muay thai kicks; Teep, yun (Front push kick) Roundhouse and spinning kick (Jalakaefanhan) Spinning elbows, Knees alternate Side teep, Round teep (Yunyotee) Punches, Are the simple attcaks in Muay Thai