longarm25

Ive seen his book Okinawian karate

im not a kenpo guy but those are pretty good clips

when ever i get a chance

no shin guards

dips pu's and the 12 oz curl

Im not a wrestling guy but Im pretty sure there is a diff between greco roman and HS wrestling I think in GR your not allowed to grabb below the waist

What do you have avail in you area?

or the M16

to many uncontrolable factors in a real fight (gravel for one) did you learn that in a matsubayashi school?

just dont forget to breath

not only that traditional arts are being diluted when fewer and fewer people seek to inflate their own rank(ego) just by changing a few moves instead of seeking the depth that is already in the various arts they studied

I think the gun hand defense needs alot of updating!

I dont remember ... where am I................?????????

true that

very cool

old proverb

your organization allows you to open a school at 2nd dan

we like to use a "natural" stance to start and shift body weight based on the opponents attack

I also like this tech however I prefer to use a little more power than what most would term a "check kick"

thanks for sharing gilbert

out of curiosity why shotokan?

unless there fused together

You could probably make him go to jail for that thats hard core MJ

Many chorin styles also use Chinto contains many soft circular movements