steveb

The instructor moved away...it was Yang short form, including Qi Gong breathing exercises, push hands and Tai Chi sword.

Hi all. I've been lurking on the board for a while now and felt it was time to formally say hello. The forum has been entertaining and educational so far. My two kids and I study TKD, Hapkido, and Okinawan kobudo. Been at our school for about 2 years now. Prior to that I studied Tai Chi for 3 years but that was ages ago and I've forgotten almost all of it. Steve

Chou No Kun and Odo Matayoshi Sai

For competition forms check out the Total Bo series by Mike Bernardo. I have used / adapted a couple of his forms and done very well.