kickbuttnat

i'm a martial artist yet i find that i'm not so good with my hands in the sport and need to build up my upper body strength. being a woman i don't want huge bicpes but want to be stronger upper body. any tips of how to work on this?

is k'boxing better to do than karate?

thanks! it looks great! xxx :pony:

curiuos what is everyones favourite move? luv the tuff girl

hey what a great idea to set up this i love talkin about my martial arts, although friends get tired of me goin on coz i love it so much, i hope u wont! anyway hi and i hope to get to know u all soon