Patrick

Definitely have done some Tabata-style workouts if that qualifies. Anecdotally, I find them helpful. I use a site called Fitness Blender to find routines.

Good to hear. The 1-year-old's sleep hasn't sorted itself, but things are pretty good. My brother just booked a trip to come and visit next month, so that'll be fun, too.

Do you avoid artificial sweeteners and natural sugar alternatives (e.g. Stevia) or just don't like them? (I personally don't like them, haha). One other thought, if you like lemonade and don't really care for artificial sweeteners is that Trader Joe's (if you have one) has this great low calorie lemonade that comes in a normal and pink variety. It has some sugar, but less and is partially sweetened with Stevia, which I usually don't like but I can't taste it here. It has 40 calories and 8g of sugar per 8 oz. But I usually add seltzer to it, which adjusts the flavor making it an X lemonade, like a watermelon seltzer makes it watermelon lemonade, etc. So, it's diluted further because of that.

Hey BtK. Glad to have you. Patrick

We were not. He was not a good sleeper until he turned 1 (3.5 months ago). He's been pretty solid since then, even sleeping through the night most of the time. When I posted that last message, it set off a rough few days, and then the last 2 days haven't been bad. So, we'll see.

If you drink seltzer, that was what I was going to say. But there is a whole world of seltzer flavors out there that was fun to explore (for me) after giving up soda years ago.

+1 to this. I didn't go to therapy, but it really makes you question a lot about yourself. Thanks for sharing JazzKicker - and Ashley, and everyone.

Yeah, I think that makes a ton of sense. I was already cooking a fair amount of our meals, but I am sure it helped me to expand my horizon a little. Sounds good, Bob!

Thanks for asking this question, KarateKen. We're doing well. Last night was one of the weirdest nights of sleep for the one year old yet, as he went down at 7, but was up at 10:30 and stayed up until like 3:30, with my wife and I trading off, but her having to work in the morning.

Hello, Thank you for visiting KarateForums.com. We recognize one member every month as the KarateForums.com Member of the Month for their positive contributions to this community. Our honoree for July is... Spartacus Maximus for the fourth time! Congrats Spartacus! Thank you for all of the amazing contributions that you have made to this community over the last 19+ years! Thanks, Patrick

Thanks for the replies, John and Ken! Pasta is another good one that is pretty quick! I like the idea of egg over rice, too. My wife will like that a lot.

I don't track my steps but since we had our son, I do look at my miles... which is kind of the same thing. Basically, if I get to over 5 miles tracked in a day, I'll consider that a workout and not a day off. I've learned to be a bit kinder to myself since he was born, and look at my activity as part of working out instead of having to lift or having to run as I did before he was born.

For those of us who cook, what are your favorite quick, go-to options for dinner? I can usually whip up a rice, veggie, and chicken bowl pretty quickly. I normally have some frozen chicken breast on hand, so I'll bake that, and meanwhile, boil some rice, and start sautéing veggies. I normally have a bottle or two of sauce that we like (Japanese BBQ sauce being one of them), so I can always mix that in. Or, honestly, sometimes sautéed onions, garlic, and veggies create enough of a flavor with a little bit of oil.

Hey SteveiV. Glad to have you. Patrick

I don't actually think I was mean, but I did have a lot of the first born, type A sort of things, e.g. I wouldn't just let stuff happen, lol.

I've managed to hold onto the lead for a while, but I am about 9 points down from where I peaked, so I've been falling. Lots of time left.

Hey Nick. Welcome. Patrick

I was also the oldest.

No worries, DarthPenguin. I didn't take any offence. All good. Just a good opening to share my own experience.

He's doing well. Lives in Colorado and works in cyber security.

Hey all, I met up with KF member jdash (James) yesterday and gave him my personal quick tour of Hollywood! He hasn't been active in a very long time, but maybe a few long-timers will know the name. James to the right! Hollywood sign somewhere behind our heads. http://www.karateforums.com/img/photos/patrick-and-jdash.jpg

I'm still on Batman: Arkham Knights, lol. But we're getting closed to the end. After that, we are eyeing Dead Island 2. It's funny because it is set in Los Angeles, so I think I might be killing zombies in my neighborhood.

Thank you for sharing your story, John. I appreciated the opportunity to read it. When I talk to people about homeschooling, they may have a preconceived notion of it because of some media portrayal or an anecdotal experience or two or just how they think of the idea. Homeschoolers can be the butt of a lot of jokes. Ultimately, homeschoolers are a pretty diverse group, especially in 2023. Adding to what John said, DarthPenguin, I'd just say that teachers teach curriculum, teaching takes many forms, and there is more to teaching than having a degree. There are amazing teachers out there, and bad teachers, and everything in between, and I respect the profession. As John's story illustrates, it's a big world with a lot of people with a lot of needs. In the best light, homeschooling is a way to tailor education to a student's strengths, as opposed to a standardized approach that maybe doesn't work as well for some, and they are graded as such. I think homeschooling can be great. I think homeschooling can be bad. I think public education can be great. And also bad. And I think the same of most other forms of education. You'll find great stories and horror stories of all of the above. I am the oldest of 3. I was homeschooled K-12, graduated high school a year early, and was already working in online community, moderation, trust, and safety, and just dove in. I have a high school diploma from an actual accredited school where we sent my work off to. I took the SATs. I know you didn't mean anything like this, DarthPenguin, but just to say... my parents didn't do a poor job because I don't have a master's. Anymore than public education did poorly with a student who decides not to go further. Ironically, I have spoken to classes at several major universities. My parents did a great job because they offered me flexibility and encouraged me to find what I was interested in. Even if they didn't always understand why I was on the computer so much, they supported me. I never felt pressure to go to college or to just go get any job. Just to share a bit more of the differences, my middle brother used Penn Foster's program for high school (they send you the curriculum), and has a BA from a major university. My youngest brother also did Penn Foster, but opted not to go to college. My wife, who was not homeschooled, has a BA from a major university and a master's degree, too. I respect the commitment and dedication that required. I have a 1 year old, and we're leaning toward public education but we have a couple of years. We'll see where life takes us! Again, big world. I'm pretty flexible on this stuff. I had a lot of the flexibility John expressed, but I'm also different in some ways. For example, I used to take end-of-year standardized tests to gauge where I was. And depending on where we lived, I would go to the school and meet yearly with someone at the local school just to satisfy their general interest that I was moving along. For a time, I went to gym at my local public school, because I enjoyed it. I also took art and music for a while in elementary school. Though my Mom did get mad when the art teacher said I used colors in the wrong order once. Personally, I loved the flexibility and freedom. To be able to be done with school in a much shorter time and move onto other things... like starting KarateForums.com. This place almost certainly wouldn't exist if I hadn't been homeschooled. It's funny because I just met in-person with James Dasher (jdash here, member #2), who was also homeschooled for a time. And we talked about homeschooling while I gave him my quick, personal tour of Hollywood. But it's not for everyone. Anyway, this got way too long. Hope you find it worthwhile. Thanks for asking.

I decided to go ahead and split this off into its own conversation. My initial first post above was from the PS5 thread, where Zaine had said: I was homeschooled and would go to the church my mom worked at during her work day. My siblings and I would do our school work and then spend most of the day playing video games in the youth room that had a set-up which included many tvs and consoles for use. On Tuesdays, my mom had a 2 hour meeting and I would get to play D2 on her computer. I always thought it was funny that I was playing it in a church.

Nothing is jumping out to me, but I feel like it has to be one of the endearing, if cheesy lines around the bro-friendship between Daniel and Johnny.