vaporman

Gonna check it out thanks Bulltahr!

[.it is essentially MA engraving itself into your being.] That is deep man,Love it.

call of duty2 all the way lol played 1000s of hours one the first and doing the same with this lol gotta hone those skills hahaha

Sugar?to much or 2 little causes this.

Want to get good at punching then punch, day after day after day......at some point you will look back and see incredible progress relative to the time and effort put in it..

Hey Cathal we are in east canada NB, we have dominant weather patterns that come from the west,north,south. You can get hot sun, rain ,cold and snow in the same day most days have a cool and warm part other than mid seasons we have summer-fall-winter-spring but last few years seem like summer-winter-winter-winter, lol from were i am if i drive 50km north and south 4 jet streams are clearly visible as rain stops always on the same line on one of em and the other have different weather on either side year round

Micro climate.

What does kung fu mean? to do something?doing?Doing special moves? Living life? all of it? If you copy bugs and animals moves then you make kung fu? Theres kung fu movements in karate... Maybe the main reason is china has real and imaginary borders that have been used to keep information and people from crossing..They for the most part seem reluctant to share the secrets of old and new martial arts. Bruce lee was trying to break that cycle..back then man to man martial arts were necessary and why give secrets to potential enemy's??

''Honestly why does white have to be the traditional color just shows up the dirt more!!!''' This. Why?

Art of war Mastering karate- Mas Oyama The art of hojo undo- Michael Clarke Mastering muay thai kick-boxing-Master Joe E. Harvey Thai chi chuan-Paul Chen

Corrective exercises should correct your bones..A book called PAIN FREE by Pete Egoscue will answer all or most of your questions.Also a physio therapist could give you a program to get back on track.

Hello from canada!!

Hey That makes sense, The same brew is used to soak feet to remove dead skin among other things. I bet Epsom salts would help too in there. Thanks for the tips

Both, One exercise that's been proven beneficial.

Right on Spartacus thank you for the incite and experience, This is the reason for the post and what better place than a mostly karate forrum The color is fading but comes and goes, still going to inquire about it though Other than that the skin does become thicker and looks like a 80 year old mans knuckles on 30 something hands lol aside from that it tends to crack and bleed in winter weather and hard to heal because it moves a lot(the skin) Probably the reason there seems to be oils to rub of those parts but mainly in Chinese text hum jit dow do or the like but coconut oil and olive oil seem to be good at keeping the skin nice and pliable.