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im going to start ju jitsu and am wondering what to look for in a good ju jitsu school

why rugby

evolution makes us afraid to die simple no comlicated ****. we might be able to fight against this natural reaction but i dont see the point

the thing that gives a punch power is the fact that it moves through the object and for this u need muscle i think there is a basic amount of muscles needed then worry about tecnique then speed

take up a very physical sport and you will be guaranteed to gain strength. try rugby or football(american)

why if the school isnt comercial would it have a web site

r u still trying to hear some dirty storys jack

jack u just want to hear some dirty storys

why use the northern alliance why not send americans in. instead the americans sit back and bomb and the na do the dirty work

jab crosse hook easy powerful and effective

stick to the day job

if the ufc is supposed to be so realistic why not fight on concreat see how the judo boyswould do then

by the time you have searched on the internet you could have been to the doctor dont waste your time

500 metre run basic stretching 500 metre run takes about 10 mins

there is something wrong with losing with dignity like a couple of days in intensive care.

it can be used if ur opponent is just starting to come in for an attack do it and they will stop moving forward

dont do weights eat lots of protein exercise hard use the heavy bag full power all the time and in a couple of years youll have the perfect frame to do weights on

am i better increaseing the distance i jog or the pace to improve fittnes

lars unless u do door work the idea of fighting is to flatten them f**k the consecquences if u worry about the u freeze and lose

mine goes like: monday; boxing 18 2min rounds on bags 5 2 min rounds sparing tuesday; rugby 10 50 metre sprints tackling 1/2 hour game about 2 hours wednosday same as monday thursday same as tuesday saterday rugby match

i started rugby(football with no pads im from ireland) last night and when i got home i realised that my shins where cut and brused from the studs in the boots so my question why all this conditioning because adrenalin seems to take care of the pain.

have you made a preasure point on the arm work against some one with a couple of drinks in them determined to rip your head off. ive seen people try and they always(in my experiense) get flattened

not trying to be cheeky but u seem to train in quite pathetic preasure points.(apart from adams apple) if you want to hurt some1 or knock them out go to the neck why bother with the arm eccept to set them up for the finnish youll just get hit if you try to lock with preasure point in the arm the only time these are really effective is with a baton.

hit hard and hit fast end it quickily because he'll hurt you if you dont try not to get hit one hit and you could be down