Health and Fitness

3,305 topics in this forum

1. breathing/push ups

   By 40 cent, January 10, 2004
   • 5 replies
   • 683 views
   • 
   • 40 cent
   • January 11, 2004

2. What are calisthenics?

   By Rich_2k3, January 8, 2004
   • 2 replies
   • 644 views
   • 
   • Rich_2k3
   • January 10, 2004

3. Yet another stretching thread 1 2

   By aes, December 8, 2003
   • 10 replies
   • 935 views
   • 
   • aes
   • January 9, 2004

4. Do you stretch Tendons??

   By Bretty101, January 8, 2004
   • 4 replies
   • 571 views
   • 
   • Rich67
   • January 9, 2004

5. Triceps or Biceps in MA's? 1 2

   By Rich_2k3, January 5, 2004
   • 14 replies
   • 1.5k views
   • 
   • Bretty101
   • January 7, 2004

6. Resistance training

   By Rich_2k3, January 5, 2004
   • 7 replies
   • 682 views
   • 
   • jeffrogers
   • January 7, 2004

7. Isometric help pls

   By KarateKid7, December 30, 2003
   • 6 replies
   • 598 views
   • 
   • KarateKid7
   • January 6, 2004

8. Help me learn how to run! 1 2 3

   By three60roundhouse, November 5, 2003
   • 22 replies
   • 2.8k views
   • 
   • Metsubushi
   • January 4, 2004

9. how does this thing work??

   By Icetuete, January 3, 2004
   • 7 replies
   • 565 views
   • 
   • Rich67
   • January 4, 2004

10. Kettleballs

    By Builder, January 4, 2004
    • 0 replies
    • 412 views
    • 
    • Builder
    • January 4, 2004

11. Hyperextended Elbow.

    By Treebranch, December 31, 2003
    • 7 replies
    • 680 views
    • 
    • equaninimus
    • January 2, 2004

12. Growing Pains

    By Kung-Fu Hippy, December 21, 2003
    • 3 replies
    • 448 views
    • 
    • cross
    • January 2, 2004

13. Injuries: what have you received?

    By Rich67, December 31, 2003
    • 3 replies
    • 403 views
    • 
    • SaiFightsMS
    • January 1, 2004

14. Martial Art Health Benefit

    By Icetuete, December 22, 2003
    • 1 reply
    • 606 views
    • 
    • ninjanurse
    • December 22, 2003

15. knee problem

    By ITSUKO, December 21, 2003
    • 2 replies
    • 420 views
    • 
    • ninjanurse
    • December 21, 2003

16. jab/punch excersises with 2,5 kg weight in hand 1 2

    By Icetuete, November 8, 2003
    • 18 replies
    • 1.4k views
    • 
    • Thuggish
    • December 21, 2003

17. Can Martial Arts be used for Physiotherapy? 1 2

    By Brave1, March 28, 2003
    • 14 replies
    • 2.6k views
    • 
    • Eduardo
    • December 19, 2003

18. training

    By xara.nh, December 15, 2003
    • 3 replies
    • 511 views
    • 
    • xara.nh
    • December 19, 2003

19. Considering a Diet Change

    By JKTT, December 15, 2003
    • 6 replies
    • 662 views
    • 
    • JKTT
    • December 18, 2003

20. Electrostimulation

    By italian_guy, November 27, 2003
    • 6 replies
    • 725 views
    • 
    • Martial_Artist
    • December 17, 2003

21. Weight

    By SmokeDragon, December 13, 2003
    • 2 replies
    • 399 views
    • 
    • SmokeDragon
    • December 13, 2003

22. finger conditioning

    By aznkarateboi, December 11, 2003
    • 4 replies
    • 481 views
    • 
    • tommarker
    • December 13, 2003

23. Why do I see overweight people with high belts/ranks ? 1 2 3

    By goedikey, August 31, 2003
    • 21 replies
    • 2.1k views
    • 
    • angelica d
    • December 11, 2003

24. jumping rope vs running 1 2

    By sansoouser, December 1, 2003
    • 13 replies
    • 1.5k views
    • 
    • Looneyas
    • December 9, 2003

25. Fight training

    By Nick_14, December 7, 2003
    • 1 reply
    • 415 views
    • 
    • White_Tiger
    • December 7, 2003