Health and Fitness

3,314 topics in this forum

1. my first day at sparring

   By matbla, July 2, 2004
   • 8 replies
   • 815 views
   • 
   • matbla
   • July 26, 2004

2. Home exercise equipment - do they work?

   By BritNoob, July 24, 2004
   • 9 replies
   • 803 views
   • 
   • aefibird
   • July 25, 2004

3. Injured knuckle/thumb

   By 40 cent, July 20, 2004
   • 4 replies
   • 696 views
   • 
   • aefibird
   • July 24, 2004

4. Cracking your back and etc.

   By Karatekid04, July 5, 2004
   • 8 replies
   • 1.1k views
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   • Guest
   • July 24, 2004

5. Anyone else notice this? 1 2

   By Guest, July 22, 2004
   • 12 replies
   • 1.3k views
   • 
   • ramymensa
   • July 24, 2004

6. Runner's (Biker's) Knee

   By DLopez, July 21, 2004
   • 4 replies
   • 667 views
   • 
   • DLopez
   • July 23, 2004

7. Speed Stuff

   By Maestro, February 12, 2003
   • 7 replies
   • 806 views
   • 
   • aefibird
   • July 23, 2004

8. I FINNALY GOT IT!

   By The-Muay-Thai-Kickboxer, July 21, 2004
   • 6 replies
   • 766 views
   • 
   • nitroice0069
   • July 23, 2004

9. Pressure point bruises

   By BritNoob, July 22, 2004
   • 2 replies
   • 1.5k views
   • 
   • aefibird
   • July 22, 2004

10. Forms, Kata, Sets, Techniques

    By Rotten Head Fok, July 21, 2004
    • 3 replies
    • 714 views
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    • Spielwurfel
    • July 22, 2004

11. Big Toes

    By BritNoob, July 15, 2004
    • 8 replies
    • 829 views
    • 
    • BritNoob
    • July 22, 2004

12. Shaking

    By daryldolittle, July 9, 2004
    • 6 replies
    • 815 views
    • 
    • solar_kid
    • July 22, 2004

13. What to look for in food....

    By BritNoob, July 4, 2004
    • 8 replies
    • 711 views
    • 
    • solar_kid
    • July 22, 2004

14. Hamstring muscle tightness/soreness

    By Eriku, July 8, 2004
    • 6 replies
    • 1k views
    • 
    • Luckykboxer
    • July 21, 2004

15. Stretching?

    By The-Muay-Thai-Kickboxer, July 21, 2004
    • 0 replies
    • 597 views
    • 
    • The-Muay-Thai-Kickboxer
    • July 21, 2004

16. Some "problems" with my leg... 1 2

    By Spielwurfel, July 12, 2004
    • 12 replies
    • 1.2k views
    • 
    • Spielwurfel
    • July 16, 2004

17. Going to the doctor and I'm kinda worried.

    By Beka, July 8, 2004
    • 8 replies
    • 822 views
    • 
    • Guest
    • July 16, 2004

18. Huge muscle problem!! I don't know why this happened!!!

    By Spielwurfel, July 15, 2004
    • 2 replies
    • 637 views
    • 
    • Spielwurfel
    • July 15, 2004

19. Healthy Eating ? Diet ? 1 2 3

    By ahultqui, May 13, 2004
    • 23 replies
    • 3k views
    • 
    • Guest
    • July 15, 2004

20. Inverted Sit Ups Question

    By YoungGrasshopper, July 10, 2004
    • 6 replies
    • 1.6k views
    • 
    • Guy_Mendiola
    • July 15, 2004

21. Tennis elbow

    By BritNoob, July 6, 2004
    • 8 replies
    • 1.4k views
    • 
    • GCEE
    • July 14, 2004

22. heavy bag gloves 1 2

    By Thuggish, July 2, 2004
    • 14 replies
    • 1.5k views
    • 
    • Vito
    • July 14, 2004

23. Would gym training be overkill?

    By Eriku, July 12, 2004
    • 5 replies
    • 813 views
    • 
    • Vito
    • July 14, 2004

24. Muscle spasms in upper back

    By BritNoob, July 9, 2004
    • 5 replies
    • 751 views
    • 
    • BritNoob
    • July 13, 2004

25. Knee pains

    By Muppet, July 11, 2004
    • 5 replies
    • 1.2k views
    • 
    • aefibird
    • July 13, 2004