Health and Fitness

3,310 topics in this forum

1. how many reps and sets should kicks be pratice

   By mostsolid, August 11, 2004
   • 3 replies
   • 586 views
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   • Vito
   • August 12, 2004

2. Does Isotonic weightlifting enchance Punching power ??

   By G Money Slick, August 8, 2004
   • 7 replies
   • 1.3k views
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   • daeinwolf
   • August 11, 2004

3. whats safest routine to accomplish side split????

   By mostsolid, August 10, 2004
   • 1 reply
   • 499 views
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   • angelica d
   • August 10, 2004

4. A few Misc. Questions. 1 2

   By Coco, July 26, 2004
   • 14 replies
   • 1.1k views
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   • Red J
   • August 10, 2004

5. PICKING A GOOD STYLE FOR FITNESS 1 2 3

   By goolsbee, February 27, 2004
   • 23 replies
   • 2k views
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   • soul fighter
   • August 9, 2004

6. eww...warts

   By NewGirl, July 28, 2004
   • 8 replies
   • 1.7k views
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   • soul fighter
   • August 9, 2004

7. Another Mental Lapse.....? Maybe I need a Vaction......

   By shotochem, August 6, 2004
   • 4 replies
   • 529 views
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   • markusan
   • August 7, 2004

8. The perfect body!!! Is that too much to ask?!? 1 2 3

   By Sky, May 27, 2004
   • 22 replies
   • 2.3k views
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   • Kamiya
   • August 6, 2004

9. Jogging On The Spot 1 2

   By Chirath, August 1, 2004
   • 14 replies
   • 1.3k views
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   • Chirath
   • August 6, 2004

10. Knee Injury

    By DarkChylde, August 5, 2004
    • 1 reply
    • 490 views
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    • aefibird
    • August 5, 2004

11. Is back strength or back endurance my problem?

    By Isshinryu88, July 30, 2004
    • 3 replies
    • 551 views
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    • Vito
    • August 5, 2004

12. What do you eat everyday? 1 2

    By Guest, July 15, 2004
    • 16 replies
    • 1.5k views
    • 
    • JLee
    • August 1, 2004

13. How to get Taller .... 1 2 3 4

    By KickChick, August 22, 2002
    • 32 replies
    • 4k views
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    • Kamiya
    • July 31, 2004

14. Which looks healthier?

    By soul fighter, July 29, 2004
    • 3 replies
    • 697 views
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    • White Warlock
    • July 30, 2004

15. dumbells

    By Icetuete, July 29, 2004
    • 2 replies
    • 619 views
    • 
    • Icetuete
    • July 29, 2004

16. i need help with calves

    By risingdragon, July 24, 2004
    • 5 replies
    • 533 views
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    • soul fighter
    • July 29, 2004

17. Help plz!

    By The-Muay-Thai-Kickboxer, July 27, 2004
    • 2 replies
    • 401 views
    • 
    • The-Muay-Thai-Kickboxer
    • July 28, 2004

18. HELP PLZ!!!!

    By The-Muay-Thai-Kickboxer, July 28, 2004
    • 3 replies
    • 511 views
    • 
    • Vito
    • July 28, 2004

19. Lower Back Problems?

    By Cheradenine, July 6, 2004
    • 6 replies
    • 626 views
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    • aefibird
    • July 28, 2004

20. I have a lot of pain when I kneel 1 2

    By krunchyfrogg, July 21, 2004
    • 12 replies
    • 1.3k views
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    • Mayo
    • July 28, 2004

21. equipment in the gym

    By Guest, July 24, 2004
    • 2 replies
    • 375 views
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    • Vito
    • July 27, 2004

22. my first day at sparring

    By matbla, July 2, 2004
    • 8 replies
    • 658 views
    • 
    • matbla
    • July 26, 2004

23. Home exercise equipment - do they work?

    By BritNoob, July 24, 2004
    • 9 replies
    • 649 views
    • 
    • aefibird
    • July 25, 2004

24. Injured knuckle/thumb

    By 40 cent, July 20, 2004
    • 4 replies
    • 591 views
    • 
    • aefibird
    • July 24, 2004

25. Cracking your back and etc.

    By Karatekid04, July 5, 2004
    • 8 replies
    • 849 views
    • 
    • Guest
    • July 24, 2004