Health and Fitness

3,312 topics in this forum

1. Handwraps

   By delta1, August 13, 2004
   • 1 reply
   • 682 views
   • 
   • Budderfly
   • August 13, 2004

2. Torn meniscus

   By Chibi, August 6, 2004
   • 8 replies
   • 869 views
   • 
   • Chibi
   • August 12, 2004

3. how many reps and sets should kicks be pratice

   By mostsolid, August 11, 2004
   • 3 replies
   • 646 views
   • 
   • Vito
   • August 12, 2004

4. Does Isotonic weightlifting enchance Punching power ??

   By G Money Slick, August 8, 2004
   • 7 replies
   • 1.4k views
   • 
   • daeinwolf
   • August 11, 2004

5. whats safest routine to accomplish side split????

   By mostsolid, August 10, 2004
   • 1 reply
   • 549 views
   • 
   • angelica d
   • August 10, 2004

6. A few Misc. Questions. 1 2

   By Coco, July 26, 2004
   • 14 replies
   • 1.2k views
   • 
   • Red J
   • August 10, 2004

7. PICKING A GOOD STYLE FOR FITNESS 1 2 3

   By goolsbee, February 27, 2004
   • 23 replies
   • 2.3k views
   • 
   • soul fighter
   • August 9, 2004

8. eww...warts

   By NewGirl, July 28, 2004
   • 8 replies
   • 1.9k views
   • 
   • soul fighter
   • August 9, 2004

9. Another Mental Lapse.....? Maybe I need a Vaction......

   By shotochem, August 6, 2004
   • 4 replies
   • 581 views
   • 
   • markusan
   • August 7, 2004

10. The perfect body!!! Is that too much to ask?!? 1 2 3

    By Sky, May 27, 2004
    • 22 replies
    • 2.6k views
    • 
    • Kamiya
    • August 6, 2004

11. Jogging On The Spot 1 2

    By Chirath, August 1, 2004
    • 14 replies
    • 1.4k views
    • 
    • Chirath
    • August 6, 2004

12. Knee Injury

    By DarkChylde, August 5, 2004
    • 1 reply
    • 530 views
    • 
    • aefibird
    • August 5, 2004

13. Is back strength or back endurance my problem?

    By Isshinryu88, July 30, 2004
    • 3 replies
    • 615 views
    • 
    • Vito
    • August 5, 2004

14. What do you eat everyday? 1 2

    By Guest, July 15, 2004
    • 16 replies
    • 1.6k views
    • 
    • JLee
    • August 1, 2004

15. How to get Taller .... 1 2 3 4

    By KickChick, August 22, 2002
    • 32 replies
    • 4.3k views
    • 
    • Kamiya
    • July 31, 2004

16. Which looks healthier?

    By soul fighter, July 29, 2004
    • 3 replies
    • 737 views
    • 
    • White Warlock
    • July 30, 2004

17. dumbells

    By Icetuete, July 29, 2004
    • 2 replies
    • 677 views
    • 
    • Icetuete
    • July 29, 2004

18. i need help with calves

    By risingdragon, July 24, 2004
    • 5 replies
    • 600 views
    • 
    • soul fighter
    • July 29, 2004

19. Help plz!

    By The-Muay-Thai-Kickboxer, July 27, 2004
    • 2 replies
    • 454 views
    • 
    • The-Muay-Thai-Kickboxer
    • July 28, 2004

20. HELP PLZ!!!!

    By The-Muay-Thai-Kickboxer, July 28, 2004
    • 3 replies
    • 566 views
    • 
    • Vito
    • July 28, 2004

21. Lower Back Problems?

    By Cheradenine, July 6, 2004
    • 6 replies
    • 715 views
    • 
    • aefibird
    • July 28, 2004

22. I have a lot of pain when I kneel 1 2

    By krunchyfrogg, July 21, 2004
    • 12 replies
    • 1.4k views
    • 
    • Mayo
    • July 28, 2004

23. equipment in the gym

    By Guest, July 24, 2004
    • 2 replies
    • 418 views
    • 
    • Vito
    • July 27, 2004

24. my first day at sparring

    By matbla, July 2, 2004
    • 8 replies
    • 733 views
    • 
    • matbla
    • July 26, 2004

25. Home exercise equipment - do they work?

    By BritNoob, July 24, 2004
    • 9 replies
    • 721 views
    • 
    • aefibird
    • July 25, 2004