Health and Fitness

3,308 topics in this forum

1. can't straighten rear leg while in front split

   By mostsolid, August 23, 2004
   • 0 replies
   • 996 views
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   • mostsolid
   • August 23, 2004

2. Pain On Outside of Knee

   By draneym2, August 22, 2004
   • 4 replies
   • 636 views
   • 
   • draneym2
   • August 22, 2004

3. body fat question 1 2 3

   By XChosen, August 15, 2004
   • 23 replies
   • 1.8k views
   • 
   • XChosen
   • August 22, 2004

4. Tips on training (what else)

   By PhDPeddler, August 18, 2004
   • 8 replies
   • 678 views
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   • Hudson
   • August 22, 2004

5. Magic spray

   By 40 cent, August 21, 2004
   • 4 replies
   • 383 views
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   • Rotten Head Fok
   • August 22, 2004

6. is stretching everyday to become flexible neccessary????

   By mostsolid, August 22, 2004
   • 1 reply
   • 558 views
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   • Hudson
   • August 22, 2004

7. building questions.... 1 2 3

   By Drunken Monkey, August 14, 2004
   • 21 replies
   • 1.6k views
   • 
   • daeinwolf
   • August 19, 2004

8. Pain right below the navel...

   By Ironberg, August 10, 2004
   • 4 replies
   • 542 views
   • 
   • Rich67
   • August 16, 2004

9. ways of increasing the power of chi 1 2

   By zsuperbobbyz, August 11, 2004
   • 11 replies
   • 1k views
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   • pittbullJudoka
   • August 16, 2004

10. should you do splits right away after a warm up????

    By mostsolid, August 12, 2004
    • 5 replies
    • 547 views
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    • mostsolid
    • August 15, 2004

11. A set stretching routine.

    By torris, August 13, 2004
    • 4 replies
    • 1.3k views
    • 
    • torris
    • August 15, 2004

12. Big toe nails

    By BritNoob, August 11, 2004
    • 5 replies
    • 579 views
    • 
    • BritNoob
    • August 15, 2004

13. Lifting weights while studying martial arts 1 2

    By JLee, July 24, 2004
    • 10 replies
    • 1k views
    • 
    • Vito
    • August 15, 2004

14. Those Dreaded Push-Ups 1 2

    By k4karate, August 12, 2004
    • 12 replies
    • 2k views
    • 
    • Shorin Ryuu
    • August 15, 2004

15. Muscle sorness

    By daryldolittle, August 13, 2004
    • 4 replies
    • 618 views
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    • Vito
    • August 15, 2004

16. Swimming or running? 1 2 3

    By aefibird, August 9, 2004
    • 21 replies
    • 1.6k views
    • 
    • Radok
    • August 14, 2004

17. Advice on Conditioning and Healing plz.

    By PPF, August 12, 2004
    • 3 replies
    • 605 views
    • 
    • aefibird
    • August 14, 2004

18. Stage one of an Idea I had... 1 2

    By Mayo, July 28, 2004
    • 13 replies
    • 1.1k views
    • 
    • Drunken Monkey
    • August 14, 2004

19. Jammed thumb joint - any quick ways to heal?

    By EvilTed, August 12, 2004
    • 3 replies
    • 869 views
    • 
    • Red J
    • August 14, 2004

20. Milk Good Or Bad? 1 2 3

    By Chirath, August 5, 2004
    • 22 replies
    • 1.9k views
    • 
    • daryldolittle
    • August 13, 2004

21. Pushups 1 2

    By zsuperbobbyz, August 8, 2004
    • 19 replies
    • 1.4k views
    • 
    • Shorin Ryuu
    • August 13, 2004

22. Handwraps

    By delta1, August 13, 2004
    • 1 reply
    • 600 views
    • 
    • Budderfly
    • August 13, 2004

23. Torn meniscus

    By Chibi, August 6, 2004
    • 8 replies
    • 760 views
    • 
    • Chibi
    • August 12, 2004

24. how many reps and sets should kicks be pratice

    By mostsolid, August 11, 2004
    • 3 replies
    • 533 views
    • 
    • Vito
    • August 12, 2004

25. Does Isotonic weightlifting enchance Punching power ??

    By G Money Slick, August 8, 2004
    • 7 replies
    • 1.2k views
    • 
    • daeinwolf
    • August 11, 2004