Health and Fitness

3,315 topics in this forum

1. i posted a topic on diet plan and now i want 1 2

   By matbla, September 25, 2004
   • 11 replies
   • 1.3k views
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   • Drunken Monkey
   • September 27, 2004

2. shoulder impingment

   By ad, September 22, 2004
   • 4 replies
   • 988 views
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   • SaiFightsMS
   • September 26, 2004

3. whats a good way to rid the aches. 1 2

   By Beiner, September 20, 2004
   • 11 replies
   • 1.5k views
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   • solar_kid
   • September 22, 2004

4. Sleeping just after weightlifiting

   By ad, September 19, 2004
   • 7 replies
   • 1.1k views
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   • Rich67
   • September 21, 2004

5. good back exercises? 1 2

   By Maddwraph, September 8, 2004
   • 19 replies
   • 1.9k views
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   • White Warlock
   • September 21, 2004

6. is taking a bath after a strenous activity safe? 1 2

   By yan, September 17, 2004
   • 10 replies
   • 1.6k views
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   • Vito
   • September 21, 2004

7. how long should u wait?

   By Maddwraph, September 13, 2004
   • 4 replies
   • 752 views
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   • WhiteBelt
   • September 17, 2004

8. My Fitness 1 2

   By Matousek, September 4, 2004
   • 11 replies
   • 1.6k views
   • 
   • knucks
   • September 17, 2004

9. Whats the best way to lose fat while gaining muscle

   By Beiner, September 17, 2004
   • 2 replies
   • 871 views
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   • kbgirl
   • September 17, 2004

10. Milk 1 2

    By TheDevilAside, September 16, 2004
    • 19 replies
    • 1.9k views
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    • 47MartialMan
    • September 17, 2004

11. taking hits 1 2

    By JLee, September 6, 2004
    • 15 replies
    • 1.8k views
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    • GhostlySykanRyu
    • September 17, 2004

12. Splits Seem Impossible!

    By chadphillips69, September 13, 2004
    • 3 replies
    • 703 views
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    • kbgirl
    • September 16, 2004

13. working out 1 2

    By JLee, September 13, 2004
    • 10 replies
    • 1.4k views
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    • Rick
    • September 16, 2004

14. gyrotwister

    By Icetuete, September 13, 2004
    • 1 reply
    • 686 views
    • 
    • bassplayer
    • September 14, 2004

15. how much weights? 1 2

    By dixon3133, September 9, 2004
    • 12 replies
    • 1.5k views
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    • WhiteBelt
    • September 13, 2004

16. Bruce Lee's Ab Workout

    By Little Dragon, September 4, 2004
    • 2 replies
    • 2.4k views
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    • Rick
    • September 13, 2004

17. How to gain mass/weight?

    By BritNoob, September 9, 2004
    • 7 replies
    • 851 views
    • 
    • WhiteBelt
    • September 12, 2004

18. help my calf tensed up after class and i couldnt walk very

    By Samurai Shotokan, September 11, 2004
    • 4 replies
    • 868 views
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    • Rich67
    • September 12, 2004

19. Agility, Posture.

    By Wardie, September 11, 2004
    • 0 replies
    • 648 views
    • 
    • Wardie
    • September 11, 2004

20. Push-Ups, require more effort now than when I started...

    By Dragonfly, September 4, 2004
    • 8 replies
    • 980 views
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    • Ironberg
    • September 11, 2004

21. doing the splits 1 2

    By sickwithit13, August 29, 2004
    • 18 replies
    • 1.9k views
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    • 47MartialMan
    • September 10, 2004

22. Conditioning knuckles?? True or False? 1 2 3

    By YoungGrasshopper, January 26, 2004
    • 23 replies
    • 3k views
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    • Vito
    • September 10, 2004

23. What now? 1 2

    By Matousek, September 4, 2004
    • 12 replies
    • 1.5k views
    • 
    • Matousek
    • September 9, 2004

24. The Three Inch Break

    By Fsquared21, August 30, 2004
    • 5 replies
    • 761 views
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    • Vito
    • September 9, 2004

25. Anyone tried doing cardio twice a day?

    By Croy, September 8, 2004
    • 1 reply
    • 986 views
    • 
    • steveb
    • September 8, 2004