Health and Fitness

3,314 topics in this forum

1. Gym routines 1 2 3 4

   By DWx, January 9, 2009
   • 30 replies
   • 3.1k views
   • 
   • FitOrDie
   • January 23, 2009

2. Rope Jumping 1 2

   By GhostFighter, December 6, 2008
   • 11 replies
   • 1.8k views
   • 
   • pittbullJudoka
   • January 22, 2009

3. Swimming 1 2 3

   By Traymond, December 7, 2008
   • 20 replies
   • 2k views
   • 
   • FitOrDie
   • January 21, 2009

4. Fatigue 1 2

   By Shoto4Life, October 18, 2008
   • 10 replies
   • 1.6k views
   • 
   • FitOrDie
   • January 20, 2009

5. Cultivating Diet

   By Johnlogic121, March 9, 2008
   • 9 replies
   • 1.7k views
   • 
   • tallgeese
   • January 20, 2009

6. Randomizing Workouts

   By Johnlogic121, March 9, 2008
   • 5 replies
   • 1.4k views
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   • FitOrDie
   • January 19, 2009

7. Attitude towards pain 1 2 3

   By DWx, November 27, 2008
   • 24 replies
   • 2.4k views
   • 
   • FitOrDie
   • January 19, 2009

8. excersizes

   By Ranpu, December 9, 2008
   • 7 replies
   • 728 views
   • 
   • FitOrDie
   • January 19, 2009

9. Legs training 1 2

   By fallenyuyu, December 10, 2008
   • 10 replies
   • 1.6k views
   • 
   • FitOrDie
   • January 19, 2009

10. workout method

    By Chris05, December 15, 2008
    • 6 replies
    • 763 views
    • 
    • FitOrDie
    • January 19, 2009

11. health question

    By Chris05, January 13, 2009
    • 3 replies
    • 687 views
    • 
    • FitOrDie
    • January 19, 2009

12. How do you train more without getting sore? 1 2 3

    By samoht, June 20, 2007
    • 20 replies
    • 2.7k views
    • 
    • Traymond
    • January 12, 2009

13. Acupuncture Treatments 1 2

    By Tiger1962, December 9, 2008
    • 17 replies
    • 1.7k views
    • 
    • Tiger1962
    • January 12, 2009

14. Punching Bag routines?

    By dragonwarrior_keltyr, January 3, 2009
    • 3 replies
    • 1.2k views
    • 
    • Patrick
    • January 3, 2009

15. What to eat before a tournament? 1 2

    By 123321, December 19, 2008
    • 10 replies
    • 1.3k views
    • 
    • bushido_man96
    • January 2, 2009

16. Training Methods for Competition 1 2

    By marksmarkou, December 12, 2008
    • 11 replies
    • 1.6k views
    • 
    • Kuma
    • December 22, 2008

17. Gaining Balance 1 2

    By Ranpu, December 15, 2008
    • 13 replies
    • 1.5k views
    • 
    • Ranpu
    • December 21, 2008

18. Training for full contact sparring.

    By Ozpunker, December 14, 2008
    • 2 replies
    • 578 views
    • 
    • tallgeese
    • December 15, 2008

19. advice 1 2

    By Ranpu, December 8, 2008
    • 18 replies
    • 1.5k views
    • 
    • Ranpu
    • December 12, 2008

20. Training in home 1 2

    By JMac32, August 21, 2007
    • 17 replies
    • 2.3k views
    • 
    • MooYeaDoKID
    • December 12, 2008

21. Before tounaments 1 2 3

    By CTOWNP, June 1, 2008
    • 23 replies
    • 2.7k views
    • 
    • Bushido58266
    • December 6, 2008

22. Wall as boxing bag? 1 2

    By GhostFighter, December 2, 2008
    • 13 replies
    • 1.4k views
    • 
    • Bushido58266
    • December 6, 2008

23. Ballistic Stretching

    By DWx, December 4, 2008
    • 4 replies
    • 680 views
    • 
    • Tiger1962
    • December 5, 2008

24. Glucosamine & Chondroitin Supplements ? 1 2 3

    By Tiger1962, October 21, 2008
    • 23 replies
    • 2.2k views
    • 
    • Tiger1962
    • December 2, 2008

25. Elbow injury

    By DWx, December 1, 2008
    • 9 replies
    • 876 views
    • 
    • white owl
    • December 2, 2008