Health and Fitness

3,308 topics in this forum

1. Attitude towards pain 1 2 3

   By DWx, November 27, 2008
   • 24 replies
   • 1.8k views
   • 
   • FitOrDie
   • January 19, 2009

2. excersizes

   By Ranpu, December 9, 2008
   • 7 replies
   • 538 views
   • 
   • FitOrDie
   • January 19, 2009

3. Legs training 1 2

   By fallenyuyu, December 10, 2008
   • 10 replies
   • 1.2k views
   • 
   • FitOrDie
   • January 19, 2009

4. workout method

   By Chris05, December 15, 2008
   • 6 replies
   • 528 views
   • 
   • FitOrDie
   • January 19, 2009

5. health question

   By Chris05, January 13, 2009
   • 3 replies
   • 516 views
   • 
   • FitOrDie
   • January 19, 2009

6. How do you train more without getting sore? 1 2 3

   By samoht, June 20, 2007
   • 20 replies
   • 1.9k views
   • 
   • Traymond
   • January 12, 2009

7. Acupuncture Treatments 1 2

   By Tiger1962, December 9, 2008
   • 17 replies
   • 1.2k views
   • 
   • Tiger1962
   • January 12, 2009

8. Punching Bag routines?

   By dragonwarrior_keltyr, January 3, 2009
   • 3 replies
   • 900 views
   • 
   • Patrick
   • January 3, 2009

9. What to eat before a tournament? 1 2

   By 123321, December 19, 2008
   • 10 replies
   • 960 views
   • 
   • bushido_man96
   • January 2, 2009

10. Training Methods for Competition 1 2

    By marksmarkou, December 12, 2008
    • 11 replies
    • 1.2k views
    • 
    • Kuma
    • December 22, 2008

11. Gaining Balance 1 2

    By Ranpu, December 15, 2008
    • 13 replies
    • 1.1k views
    • 
    • Ranpu
    • December 21, 2008

12. Training for full contact sparring.

    By Ozpunker, December 14, 2008
    • 2 replies
    • 440 views
    • 
    • tallgeese
    • December 15, 2008

13. advice 1 2

    By Ranpu, December 8, 2008
    • 18 replies
    • 1k views
    • 
    • Ranpu
    • December 12, 2008

14. Training in home 1 2

    By JMac32, August 21, 2007
    • 17 replies
    • 1.8k views
    • 
    • MooYeaDoKID
    • December 12, 2008

15. Before tounaments 1 2 3

    By CTOWNP, June 1, 2008
    • 23 replies
    • 2k views
    • 
    • Bushido58266
    • December 6, 2008

16. Wall as boxing bag? 1 2

    By GhostFighter, December 2, 2008
    • 13 replies
    • 1k views
    • 
    • Bushido58266
    • December 6, 2008

17. Ballistic Stretching

    By DWx, December 4, 2008
    • 4 replies
    • 508 views
    • 
    • Tiger1962
    • December 5, 2008

18. Glucosamine & Chondroitin Supplements ? 1 2 3

    By Tiger1962, October 21, 2008
    • 23 replies
    • 1.6k views
    • 
    • Tiger1962
    • December 2, 2008

19. Elbow injury

    By DWx, December 1, 2008
    • 9 replies
    • 665 views
    • 
    • white owl
    • December 2, 2008

20. Elbow and Ankle joints 1 2

    By Shotokan-kez, July 25, 2008
    • 15 replies
    • 1.4k views
    • 
    • Shotokan-kez
    • November 16, 2008

21. New to MMA!

    By Bushido58266, November 8, 2008
    • 2 replies
    • 471 views
    • 
    • bushido_man96
    • November 10, 2008

22. Foot stretching?

    By Shotokan-kez, November 6, 2008
    • 3 replies
    • 623 views
    • 
    • Tiger1962
    • November 6, 2008

23. Need a little help! 1 2

    By cnada, October 20, 2007
    • 11 replies
    • 1k views
    • 
    • Tiger1962
    • November 6, 2008

24. How to train on your own? 1 2

    By Watashi-sama, July 28, 2008
    • 11 replies
    • 1.4k views
    • 
    • Tiger1962
    • October 30, 2008

25. Do you have a daily routine?

    By DWx, June 11, 2008
    • 7 replies
    • 824 views
    • 
    • Shiv
    • October 24, 2008