Health and Fitness

3,314 topics in this forum

1. Workout for Bad Foot 1 2

   By tufrthanu, November 10, 2009
   • 11 replies
   • 1.8k views
   • 
   • tufrthanu
   • November 12, 2009

2. Painful leg

   By Shotokan-kez, November 9, 2009
   • 4 replies
   • 783 views
   • 
   • Shotokan-kez
   • November 9, 2009

3. Unable to kick highz 1 2

   By GhostFighter, October 17, 2009
   • 10 replies
   • 1.5k views
   • 
   • RichardZ
   • November 6, 2009

4. elbow injury

   By jasonc779, October 12, 2009
   • 5 replies
   • 977 views
   • 
   • jasonc779
   • November 4, 2009

5. Paget Schroders Syndrome

   By The BB of C, October 9, 2009
   • 4 replies
   • 2.4k views
   • 
   • bushido_man96
   • October 15, 2009

6. Elbow Problem

   By joesteph, October 4, 2009
   • 2 replies
   • 803 views
   • 
   • bushido_man96
   • October 7, 2009

7. Supplement Suggestions needed 1 2

   By dklv78, July 29, 2009
   • 18 replies
   • 2.3k views
   • 
   • mr_obvious
   • September 26, 2009

8. reaction ball

   By tdiedwards, September 19, 2009
   • 7 replies
   • 968 views
   • 
   • the beast
   • September 22, 2009

9. Inexplicably sore

   By JusticeZero, August 18, 2009
   • 5 replies
   • 962 views
   • 
   • beagstkd
   • September 21, 2009

10. Foot injury

    By Geminias, September 15, 2009
    • 6 replies
    • 849 views
    • 
    • DWx
    • September 18, 2009

11. Programs for improving vision?

    By bigpopparob2000, August 24, 2009
    • 4 replies
    • 834 views
    • 
    • Jay
    • September 17, 2009

12. Biking or Running 1 2

    By Ranpu, July 27, 2009
    • 15 replies
    • 2.4k views
    • 
    • Ranpu
    • September 17, 2009

13. Training with weight vest

    By whess, August 29, 2009
    • 6 replies
    • 822 views
    • 
    • bigpopparob2000
    • September 6, 2009

14. How can I do better, more controlled kicks? 1 2

    By Reala, August 14, 2009
    • 10 replies
    • 2.4k views
    • 
    • tonydee
    • September 1, 2009

15. Knuckle injury

    By GhostFighter, August 22, 2009
    • 8 replies
    • 1.5k views
    • 
    • bushido_man96
    • August 24, 2009

16. Fat Burners

    By joesteph, August 21, 2009
    • 4 replies
    • 988 views
    • 
    • bushido_man96
    • August 24, 2009

17. Triceps and Lats

    By cathal, August 14, 2009
    • 7 replies
    • 859 views
    • 
    • Aodhan
    • August 20, 2009

18. Kuma Training

    By Kuma, July 29, 2009
    • 5 replies
    • 844 views
    • 
    • Kuma
    • August 12, 2009

19. Toughening up the "non muscled" parts. 1 2

    By still kicking, August 1, 2009
    • 12 replies
    • 1.9k views
    • 
    • still kicking
    • August 9, 2009

20. Abbs and other mid body workouts

    By baldwin11, August 5, 2009
    • 1 reply
    • 917 views
    • 
    • bushido_man96
    • August 6, 2009

21. Stretching - Hip Flexors 1 2

    By TheHighlander, April 10, 2009
    • 12 replies
    • 1.9k views
    • 
    • Minx
    • August 4, 2009

22. Toenails?

    By JusticeZero, August 2, 2009
    • 5 replies
    • 969 views
    • 
    • JusticeZero
    • August 3, 2009

23. Ankle and Foot injury

    By Ranpu, July 30, 2009
    • 7 replies
    • 899 views
    • 
    • Aodhan
    • August 3, 2009

24. One hundred push ups. 1 2 3 4

    By Ozpunker, December 30, 2008
    • 33 replies
    • 5.3k views
    • 
    • phaedra100
    • August 3, 2009

25. breaks (Fractures) vs. Sprains

    By twistkick kid, July 28, 2009
    • 7 replies
    • 730 views
    • 
    • twistkick kid
    • July 29, 2009