Health and Fitness

3,310 topics in this forum

1. Paget Schroders Syndrome

   By The BB of C, October 9, 2009
   • 4 replies
   • 2.2k views
   • 
   • bushido_man96
   • October 15, 2009

2. Elbow Problem

   By joesteph, October 4, 2009
   • 2 replies
   • 709 views
   • 
   • bushido_man96
   • October 7, 2009

3. Supplement Suggestions needed 1 2

   By dklv78, July 29, 2009
   • 18 replies
   • 2k views
   • 
   • mr_obvious
   • September 26, 2009

4. reaction ball

   By tdiedwards, September 19, 2009
   • 7 replies
   • 775 views
   • 
   • the beast
   • September 22, 2009

5. Inexplicably sore

   By JusticeZero, August 18, 2009
   • 5 replies
   • 750 views
   • 
   • beagstkd
   • September 21, 2009

6. Foot injury

   By Geminias, September 15, 2009
   • 6 replies
   • 693 views
   • 
   • DWx
   • September 18, 2009

7. Programs for improving vision?

   By bigpopparob2000, August 24, 2009
   • 4 replies
   • 702 views
   • 
   • Jay
   • September 17, 2009

8. Biking or Running 1 2

   By Ranpu, July 27, 2009
   • 15 replies
   • 2.1k views
   • 
   • Ranpu
   • September 17, 2009

9. Training with weight vest

   By whess, August 29, 2009
   • 6 replies
   • 678 views
   • 
   • bigpopparob2000
   • September 6, 2009

10. How can I do better, more controlled kicks? 1 2

    By Reala, August 14, 2009
    • 10 replies
    • 2k views
    • 
    • tonydee
    • September 1, 2009

11. Knuckle injury

    By GhostFighter, August 22, 2009
    • 8 replies
    • 1.3k views
    • 
    • bushido_man96
    • August 24, 2009

12. Fat Burners

    By joesteph, August 21, 2009
    • 4 replies
    • 861 views
    • 
    • bushido_man96
    • August 24, 2009

13. Triceps and Lats

    By cathal, August 14, 2009
    • 7 replies
    • 691 views
    • 
    • Aodhan
    • August 20, 2009

14. Kuma Training

    By Kuma, July 29, 2009
    • 5 replies
    • 709 views
    • 
    • Kuma
    • August 12, 2009

15. Toughening up the "non muscled" parts. 1 2

    By still kicking, August 1, 2009
    • 12 replies
    • 1.5k views
    • 
    • still kicking
    • August 9, 2009

16. Abbs and other mid body workouts

    By baldwin11, August 5, 2009
    • 1 reply
    • 793 views
    • 
    • bushido_man96
    • August 6, 2009

17. Stretching - Hip Flexors 1 2

    By TheHighlander, April 10, 2009
    • 12 replies
    • 1.6k views
    • 
    • Minx
    • August 4, 2009

18. Toenails?

    By JusticeZero, August 2, 2009
    • 5 replies
    • 751 views
    • 
    • JusticeZero
    • August 3, 2009

19. Ankle and Foot injury

    By Ranpu, July 30, 2009
    • 7 replies
    • 719 views
    • 
    • Aodhan
    • August 3, 2009

20. One hundred push ups. 1 2 3 4

    By Ozpunker, December 30, 2008
    • 33 replies
    • 4.6k views
    • 
    • phaedra100
    • August 3, 2009

21. breaks (Fractures) vs. Sprains

    By twistkick kid, July 28, 2009
    • 7 replies
    • 574 views
    • 
    • twistkick kid
    • July 29, 2009

22. Area for training journals

    By Kuma, July 27, 2009
    • 3 replies
    • 546 views
    • 
    • bushido_man96
    • July 27, 2009

23. Kicking Shield Drills

    By bushido_man96, July 20, 2009
    • 8 replies
    • 1.7k views
    • 
    • bushido_man96
    • July 27, 2009

24. Dental treatment, reassurance needed for a terrified Nidan! 1 2

    By Shotokan-kez, June 30, 2009
    • 10 replies
    • 1.2k views
    • 
    • Aodhan
    • July 15, 2009

25. Aaagh! my feet!

    By twistkick kid, July 14, 2009
    • 0 replies
    • 455 views
    • 
    • twistkick kid
    • July 14, 2009