Health and Fitness

3,305 topics in this forum

1. Lateral Speed training/exercises

   By TheHighlander, January 12, 2010
   • 4 replies
   • 512 views
   • 
   • TheHighlander
   • January 13, 2010

2. Strengthening Trunk/Rib area?

   By cross, September 28, 2009
   • 8 replies
   • 931 views
   • 
   • KarateGeorge
   • January 6, 2010

3. Endorphin addiction

   By conrad665, December 11, 2009
   • 6 replies
   • 1.2k views
   • 
   • mr_obvious
   • December 20, 2009

4. New to Karate, need help structuring my training

   By Kid_Karatedo, October 13, 2009
   • 8 replies
   • 1.2k views
   • 
   • arcelt
   • December 17, 2009

5. Is that dangerous

   By solomona, December 15, 2009
   • 4 replies
   • 852 views
   • 
   • WireFrame
   • December 16, 2009

6. Primary care doctors

   By solomona, December 9, 2009
   • 1 reply
   • 653 views
   • 
   • mr_obvious
   • December 16, 2009

7. Wrist and Ankle Weights?

   By Snapdragon, November 9, 2009
   • 5 replies
   • 641 views
   • 
   • cymry
   • December 15, 2009

8. Back Pain 1 2

   By solomona, November 23, 2009
   • 18 replies
   • 1.7k views
   • 
   • solomona
   • December 15, 2009

9. symptoms of a brain tumor

   By solomona, December 11, 2009
   • 1 reply
   • 530 views
   • 
   • yuman
   • December 13, 2009

10. Muscle tissue breakdown during sleep?

    By GhostFighter, December 4, 2009
    • 3 replies
    • 511 views
    • 
    • sperki
    • December 7, 2009

11. Nervous in GYM class

    By solomona, December 4, 2009
    • 4 replies
    • 489 views
    • 
    • mr_obvious
    • December 5, 2009

12. How has weight training been beneficial to your MA training?

    By bushido_man96, October 20, 2009
    • 7 replies
    • 673 views
    • 
    • sperki
    • December 2, 2009

13. Weight Loss

    By KarateGeorge, November 10, 2009
    • 5 replies
    • 674 views
    • 
    • mr_obvious
    • December 1, 2009

14. Vote Now in the KarateForums.com Awards 2009!

    By Patrick, November 15, 2009
    • 1 reply
    • 381 views
    • 
    • Patrick
    • November 25, 2009

15. Elbow Strain?

    By Ranpu, October 11, 2009
    • 5 replies
    • 698 views
    • 
    • RichardZ
    • November 24, 2009

16. Raw 1 2 3

    By RichardZ, November 10, 2009
    • 28 replies
    • 2.1k views
    • 
    • RichardZ
    • November 19, 2009

17. Workout for Bad Foot 1 2

    By tufrthanu, November 10, 2009
    • 11 replies
    • 1.3k views
    • 
    • tufrthanu
    • November 12, 2009

18. Painful leg

    By Shotokan-kez, November 9, 2009
    • 4 replies
    • 499 views
    • 
    • Shotokan-kez
    • November 9, 2009

19. Unable to kick highz 1 2

    By GhostFighter, October 17, 2009
    • 10 replies
    • 1.1k views
    • 
    • RichardZ
    • November 6, 2009

20. elbow injury

    By jasonc779, October 12, 2009
    • 5 replies
    • 735 views
    • 
    • jasonc779
    • November 4, 2009

21. Paget Schroders Syndrome

    By The BB of C, October 9, 2009
    • 4 replies
    • 1.8k views
    • 
    • bushido_man96
    • October 15, 2009

22. Elbow Problem

    By joesteph, October 4, 2009
    • 2 replies
    • 659 views
    • 
    • bushido_man96
    • October 7, 2009

23. Supplement Suggestions needed 1 2

    By dklv78, July 29, 2009
    • 18 replies
    • 1.8k views
    • 
    • mr_obvious
    • September 26, 2009

24. reaction ball

    By tdiedwards, September 19, 2009
    • 7 replies
    • 665 views
    • 
    • the beast
    • September 22, 2009

25. Inexplicably sore

    By JusticeZero, August 18, 2009
    • 5 replies
    • 681 views
    • 
    • beagstkd
    • September 21, 2009