Health and Fitness

3,314 topics in this forum

1. inner klean diet

   By LeaF, August 3, 2002
   • 1 reply
   • 1k views
   • 
   • Bon
   • August 10, 2002

2. Getting in shape 1 2

   By BoB bArr, August 6, 2002
   • 13 replies
   • 2.2k views
   • 
   • Bon
   • August 10, 2002

3. Loosing too fast...?

   By shaolinprincess, August 6, 2002
   • 6 replies
   • 1.1k views
   • 
   • Jack
   • August 9, 2002

4. Handstand , Frontflip , Backflip

   By ad, July 8, 2002
   • 9 replies
   • 1.7k views
   • 
   • BlackI
   • August 6, 2002

5. diets work?

   By muaythaiposer, August 4, 2002
   • 1 reply
   • 891 views
   • 
   • shaolinprincess
   • August 5, 2002

6. EAS/Body for Life

   By Punchdrunk, August 3, 2002
   • 4 replies
   • 1.6k views
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   • Punchdrunk
   • August 3, 2002

7. ULTIMATE MA WORKOUT!!! 1 2

   By Eye of the Tiger, July 22, 2002
   • 15 replies
   • 2.2k views
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   • KickChick
   • August 2, 2002

8. Loving the weights.

   By Bretty101, August 2, 2002
   • 3 replies
   • 873 views
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   • Bretty101
   • August 2, 2002

9. Spilitting Legs 1 2

   By TigerKorea, July 26, 2002
   • 13 replies
   • 2.8k views
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   • KickChick
   • July 30, 2002

10. Gettin Buff 1 2

    By Dbzhub, July 22, 2002
    • 13 replies
    • 2.7k views
    • 
    • Radok
    • July 28, 2002

11. Small means strong?

    By Eye of the Tiger, July 3, 2002
    • 7 replies
    • 1.1k views
    • 
    • Taikudo-ka
    • July 28, 2002

12. gaining weight!!! 1 2 3 4 6

    By kicker, October 20, 2001
    • 51 replies
    • 6.4k views
    • 
    • Blue
    • July 26, 2002

13. Fat!

    By KickinCroft, June 2, 2002
    • 7 replies
    • 1.2k views
    • 
    • shaolinprincess
    • July 26, 2002

14. ARe you Fat?

    By BlueDragon1981, July 23, 2002
    • 9 replies
    • 1.2k views
    • 
    • shaolinprincess
    • July 26, 2002

15. the most effective stance and why...... 1 2 3

    By ad, February 24, 2002
    • 25 replies
    • 3.6k views
    • 
    • BlueDragon1981
    • July 25, 2002

16. Modern Medicine or Natural Medicine?

    By BlueDragon1981, July 24, 2002
    • 1 reply
    • 996 views
    • 
    • DeeLovesKarate
    • July 24, 2002

17. Mental slump 1 2

    By SaiFightsMS, July 12, 2002
    • 12 replies
    • 1.8k views
    • 
    • BlueDragon1981
    • July 23, 2002

18. aaah! My knee~!

    By koreantiger81, July 20, 2002
    • 6 replies
    • 1.1k views
    • 
    • KickChick
    • July 23, 2002

19. Creative Ideas Needed! 1 2 3

    By three60roundhouse, July 21, 2002
    • 21 replies
    • 2.6k views
    • 
    • SaiFightsMS
    • July 22, 2002

20. what is the best time to stretch 1 2

    By ZeRo, July 21, 2002
    • 12 replies
    • 2.3k views
    • 
    • Jack
    • July 22, 2002

21. On the "KI power" Link and it's falsitys 1 2

    By Benjymaan, June 2, 2002
    • 16 replies
    • 5.1k views
    • 
    • KI - Master
    • July 22, 2002

22. Speed Training Drills

    By BladeLee, July 21, 2002
    • 4 replies
    • 1.3k views
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    • Pacificshore
    • July 22, 2002

23. patellafemoral/jumpers knee condition

    By ad, July 20, 2002
    • 2 replies
    • 840 views
    • 
    • ad
    • July 21, 2002

24. Blisters 1 2 3 4

    By Richard, September 1, 2001
    • 32 replies
    • 6k views
    • 
    • KenpoChick87120
    • July 21, 2002

25. Martial art exercises

    By Phantasmatic, July 8, 2002
    • 9 replies
    • 1.3k views
    • 
    • Eye of the Tiger
    • July 18, 2002