Jump to content
Welcome! You've Made it to the New KarateForums.com! CLICK HERE FIRST! ×
  • advertisement_alt
  • advertisement_alt
  • advertisement_alt

Health and Fitness

Keeping yourself healthy and fit becomes a necessity when you are actively participating in the martial arts. Discuss workouts, sickness, injuries, physical training, and daily healthy living.


3,312 topics in this forum

  1. Pulled groin muscle

    • 3 replies
    • 870 views
    • 10 replies
    • 2k views
    • 8 replies
    • 1.1k views
    • 1 reply
    • 887 views
  2. help me

    • 4 replies
    • 3k views
  3. grrrrr it had to be now! 1 2

    • 10 replies
    • 1.6k views
    • 4 replies
    • 1.1k views
    • 9 replies
    • 1.2k views
  4. Quick Q

    • 3 replies
    • 914 views
  5. Knee pain

    • 7 replies
    • 2k views
    • 1 reply
    • 1.1k views
  6. "Stretching" 1 2

    • 11 replies
    • 4.6k views
    • 6 replies
    • 801 views
  7. "Bonking" 1 2

    • 11 replies
    • 1.8k views
    • 14 replies
    • 1.4k views
    • 10 replies
    • 1.6k views
    • 4 replies
    • 1.2k views
  8. hip pain 1 2

    • 12 replies
    • 2k views
    • 5 replies
    • 970 views
  9. Cardio

    • 1 reply
    • 855 views
  10. Body conditioning?

    • 4 replies
    • 1.6k views
  11. training at night

    • 7 replies
    • 865 views
    • 3 replies
    • 778 views
    • 14 replies
    • 2k views
    • 2 replies
    • 863 views
×
×
  • Create New...