Health and Fitness

3,314 topics in this forum

1. Dieting without loosing muscle

   By ad, October 20, 2002
   • 2 replies
   • 1k views
   • 
   • ad
   • October 20, 2002

2. Martial Farts 1 2 3 4

   By KickChick, October 8, 2001
   • 32 replies
   • 5.2k views
   • 
   • SaiFightsMS
   • October 20, 2002

3. Pulled groin muscle

   By Blue, October 8, 2002
   • 3 replies
   • 979 views
   • 
   • CTpizzaboy
   • October 19, 2002

4. can you tell me how to increase my reaction time and reflex 1 2

   By risingdragon, October 12, 2002
   • 10 replies
   • 2.2k views
   • 
   • Bretty101
   • October 18, 2002

5. Question from small person

   By Trini_Triggs, October 8, 2002
   • 8 replies
   • 1.2k views
   • 
   • muaythaiposer
   • October 14, 2002

6. How to make a barbell and dumbell

   By Eye of the Tiger, October 12, 2002
   • 1 reply
   • 993 views
   • 
   • omnifinite
   • October 13, 2002

7. help me

   By risingdragon, October 8, 2002
   • 4 replies
   • 3.1k views
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   • risingdragon
   • October 13, 2002

8. grrrrr it had to be now! 1 2

   By ZeRo, October 4, 2002
   • 10 replies
   • 1.8k views
   • 
   • ZeRo
   • October 12, 2002

9. weight lifting and calithenics

   By Xtreme Fury, October 11, 2002
   • 4 replies
   • 1.2k views
   • 
   • Bon
   • October 11, 2002

10. what is this nasty thing?

    By Xtreme Fury, September 26, 2002
    • 9 replies
    • 1.3k views
    • 
    • Phantasmatic
    • October 9, 2002

11. Quick Q

    By three60roundhouse, October 8, 2002
    • 3 replies
    • 1k views
    • 
    • KickChick
    • October 8, 2002

12. Knee pain

    By Bitseach, September 23, 2002
    • 7 replies
    • 2.1k views
    • 
    • Bitseach
    • October 8, 2002

13. Listen to this to be motivated...

    By brettgo, October 2, 2002
    • 1 reply
    • 1.2k views
    • 
    • KickChick
    • October 7, 2002

14. "Stretching" 1 2

    By aes, October 2, 2002
    • 11 replies
    • 4.8k views
    • 
    • Bretty101
    • October 7, 2002

15. Academic Diet - KickChick read please!

    By Bon, October 3, 2002
    • 6 replies
    • 919 views
    • 
    • Bretty101
    • October 7, 2002

16. "Bonking" 1 2

    By KickChick, October 3, 2002
    • 11 replies
    • 1.9k views
    • 
    • ckdstudent
    • October 5, 2002

17. Motivation to train 1 2

    By Eye of the Tiger, October 1, 2002
    • 14 replies
    • 1.6k views
    • 
    • Radok
    • October 4, 2002

18. can girls get humongous muscles?? 1 2

    By Xtreme Fury, September 26, 2002
    • 10 replies
    • 1.7k views
    • 
    • Radok
    • October 4, 2002

19. I need some tips on how to shape your arms and abs.

    By Shay415, September 30, 2002
    • 4 replies
    • 1.2k views
    • 
    • Phantasmatic
    • October 3, 2002

20. hip pain 1 2

    By aes, September 25, 2002
    • 12 replies
    • 2.2k views
    • 
    • aes
    • October 3, 2002

21. Protein Shakes?

    By three60roundhouse, October 1, 2002
    • 5 replies
    • 1.1k views
    • 
    • Jack
    • October 2, 2002

22. Cardio

    By three60roundhouse, October 1, 2002
    • 1 reply
    • 924 views
    • 
    • Jack
    • October 2, 2002

23. Body conditioning?

    By Bretty101, October 1, 2002
    • 4 replies
    • 1.7k views
    • 
    • KickChick
    • October 2, 2002

24. training at night

    By ad, September 29, 2002
    • 7 replies
    • 962 views
    • 
    • BlueDragon1981
    • October 1, 2002

25. resistance in pushups

    By risingdragon, October 1, 2002
    • 3 replies
    • 861 views
    • 
    • Jack
    • October 1, 2002