Health and Fitness

3,315 topics in this forum

1. Workout

   By johnraj, January 2, 2003
   • 3 replies
   • 827 views
   • 
   • johnraj
   • January 3, 2003

2. Is this a good stretch for sidesplits??

   By The_Devil_In_Disguise, January 1, 2003
   • 3 replies
   • 1.5k views
   • 
   • The_Devil_In_Disguise
   • January 2, 2003

3. Sidesplit specific stretches

   By The_Devil_In_Disguise, December 22, 2002
   • 2 replies
   • 846 views
   • 
   • jeffin
   • January 1, 2003

4. Muscle Gain diet - Protein or Calories?

   By Jack, February 1, 2002
   • 5 replies
   • 1k views
   • 
   • Jack
   • December 31, 2002

5. Anyone got this problem?

   By Neil, December 23, 2002
   • 8 replies
   • 1.2k views
   • 
   • Phloop
   • December 30, 2002

6. weight lifting to give Power and excess weight?? 1 2

   By ad, December 23, 2002
   • 10 replies
   • 3.1k views
   • 
   • ad
   • December 26, 2002

7. Gaining weight safely

   By monkeygirl, December 19, 2002
   • 6 replies
   • 955 views
   • 
   • monkeygirl
   • December 24, 2002

8. Weighted Vest Training

   By KickChick, December 23, 2002
   • 3 replies
   • 1.3k views
   • 
   • Red J
   • December 24, 2002

9. Motivation

   By Neil, December 21, 2002
   • 5 replies
   • 978 views
   • 
   • Kenpo123
   • December 24, 2002

10. Finally! The weight has started to come off! 1 2

    By kchenault, December 18, 2002
    • 11 replies
    • 2k views
    • 
    • ZeRo
    • December 23, 2002

11. Multiple reps

    By Eye of the Tiger, December 20, 2002
    • 1 reply
    • 970 views
    • 
    • KickChick
    • December 20, 2002

12. Copper and Inflammation

    By Red J, December 5, 2002
    • 5 replies
    • 1k views
    • 
    • Red J
    • December 20, 2002

13. LYING TO THE BATHROOM SCALE

    By KickChick, December 19, 2002
    • 1 reply
    • 1.2k views
    • 
    • Kenpo123
    • December 19, 2002

14. the splits

    By XjourneyX, December 18, 2002
    • 4 replies
    • 959 views
    • 
    • XjourneyX
    • December 19, 2002

15. Body Fat Measuring instruments

    By Kenpo123, December 18, 2002
    • 2 replies
    • 1.1k views
    • 
    • Kenpo123
    • December 18, 2002

16. Hands + Fingers 1 2

    By Ahazmaksya, October 9, 2002
    • 13 replies
    • 2.4k views
    • 
    • Neil
    • December 17, 2002

17. Supplements

    By will56, December 2, 2002
    • 7 replies
    • 1.1k views
    • 
    • Bretty101
    • December 15, 2002

18. Stretching for flexibility and strengh

    By Neil, December 5, 2002
    • 1 reply
    • 841 views
    • 
    • KickChick
    • December 5, 2002

19. Cosmetic Surgery 1 2

    By KickChick, August 23, 2002
    • 18 replies
    • 2.6k views
    • 
    • kicker
    • December 5, 2002

20. Pulled back muscle

    By boxeador, November 30, 2002
    • 5 replies
    • 2.7k views
    • 
    • BlueDragon1981
    • December 2, 2002

21. For women and MATURE, health knowledgable people.... 1 2 3

    By three60roundhouse, November 21, 2002
    • 20 replies
    • 3.2k views
    • 
    • kchenault
    • December 2, 2002

22. I feel my ribbs :)

    By ramymensa, November 26, 2002
    • 5 replies
    • 3k views
    • 
    • SaiFightsMS
    • November 30, 2002

23. When do you usually train? 1 2

    By rabid hamster, October 26, 2002
    • 14 replies
    • 2.1k views
    • 
    • kirby05
    • November 30, 2002

24. confused!

    By silent, November 27, 2002
    • 5 replies
    • 1.2k views
    • 
    • Kenpo123
    • November 29, 2002

25. Walking is better then running?-really?

    By rabid hamster, November 27, 2002
    • 4 replies
    • 1.4k views
    • 
    • rabid hamster
    • November 29, 2002